Tranquility Beauty Treatments

🧡 Collagen post 2 🧡

Collagen levels sadly decline as we age, by about 1% each year from mid 20’s ☹️

The cumulative decline is more noticeable in the 40’s with signs such as fine lines, reduced skin elasticity, slower recovery from exercise and stiffer joints showing up 💪🏼

For women, we can lose up to 30% of our collagen production in the first five years after menopause, continuing with up to 2% a year for the next 20 years!

💭 So what are the benefits of taking collagen?

🧡 smoother, plumper, hydrated skin, with more elasticity, radiance & firmness

🤍 better hair strength, growth & condition

🧡 stronger, less brittle nails

🤍 supports long term eye health & visual performance

🧡 improved joint health, reduced aches & pains

🤍 increased bone strength & structure

🧡 better muscle, tendon & ligament support

Ours is 𝕔𝕝𝕚𝕟𝕚𝕔𝕒𝕝𝕝𝕪 𝕡𝕣𝕠𝕧𝕖𝕟 to rebuild & restore collagen, whilst helping your body make its own collagen naturally. Increasing your body’s collagen production by up to 65% in 8 weeks!!!

More to follow! Breaking this up into mini sections as I get a bit excited by the science, so please drop me a message if you have specific questions on collagen, or any products 😘 # # #

Long post alert 😘

Collagen continues to be something I am asked about all the time 🧡

Some of the questions I get asked most ~

💭What does collagen do?
💭What are the benefits of taking it?
💭 How long does it take to work?
💭 Am I the right age to take it?
💭 What time of day is best?
💭 Why does collagen decline?
💭 How do I choose which one to try?
💭 Does it actually work?

I am going to answers these questions and more over the next few days, as it can be a minefield when you start to look. Collagen is also one of the most talked about supplements, as well as one of the most misunderstood! So what is it? 🫶🏻

Collagen is a major structural protein found throughout the body, it supports healthy skin, hair, nails, teeth, bones, muscles, joints & other connective tissues.

The word collagen comes from the Greek word kólla (κόλλα), meaning “glue, as it helps the body maintain its strength and structure by binding tissues & cells, holding everything together.

As we age, our natural collagen production slows, producing common signs such as fine lines/ wrinkles, skin feeling less firm & hydrated, thinning weaker hair, brittle nails, stiff achey joints, reduced flexibility etc. No need to mention jowls, larger pores, sagging or the effects of menopause on drastically reducing collagen production!

Collagen is found in many food sources but is difficult to get a therapeutic amount due to the quality/ preparation etc as well as needing to be digested, absorbed and distributed by the body. This is a key reason why so many choose a supplement, but how do you decide which one?

I will continue with more info tomorrow, starting with a couple of photos to see our collagen in action 💞

Feel free to comment below if you have any questions you would like to be answered or for any more info 🌻 # # #

✨ Happy Day of Miracles ✨

You may have seen lots of posts about today being very special, or it may well have passed you by, either way, this may help a little 😘

I am by no means an expert, just intrigued by astrology and how we are all affected strongly by the moon and planets. There is always a synchronicity that jumps out at me when I look further into the way I am feeling depending on the cosmic energies going on 💘

Today is the Jupiter Cazimi in Leo as well as the full moon in Aquarius. In basic terms, this means Jupiter’s powers of expansion, abundance, luck and wisdom are amplified by moving closer in conjunction to the sun which strengthens and magnifies all those powers 🌻

The Sun 🌞represents confidence, purpose & vitality, affecting our sense of self, identity and ego so feelings may be amplified today! It is a beautiful moment to pause & spend some time focussing on what you wish to release from your life first 🗒️ following up after with an invitation to trust in yourself, be open to new ideas and consider what you truly wish to call into your life. An opportunity to dream big, brave and bold 💖

This truly is one of the luckiest skies to work with, keep it simple and spend a little time under the moon tonight thinking about what you want to release and what you wish to call into your life, being open to insights that may come ✨

I can send a few of my favourite links if anyone would like more detail from those who are far more expert, but this is a little nudge to try a mini full moon ritual if it calls to you 🔥

It can be as simple as spending a few moments outside breathing deeply, then speak your wishes to the moon whilst soaking up the beautiful energies present today 💞🫶🏻💘

Lots of love and hugs being sent to you 🥰🌻✨ # # #

🌺 Iced Hibiscus tea has been my go to in the hot weather, it has so many benefits to health! This is my morning batch that looked so pretty I had to share 🥰

In brief ~

💞 rich in antioxidants
💗 naturally lowers blood pressure
💞 benefits for heart health
💗 supports digestion
💞 decreases inflammation
💗 helps with hormonal balance

I love to add a splash of rose water for sweetness, to boost vitamins & antioxidants, to help digestion as well 🌹

☀️ Even makes amazing homemade electrolytes super simply, caffeine free and sugar free 💞

Seek medical advice if pregnant/ breastfeeding or if taking medication for blood pressure/ diabetes # # #

✨ Summer offers ✨

So many favourites with 20 % off until tomorrow evening 💖 message me to place your request!

Sole solution foot cream
Instaglow tanner
Boost serum
Tēgreen capsules
ReNu hair mask
Nutriol hair growth serum
Body firming lotion
Pillow glow mask
Moisturise me moisturiser # # #

A few moments of night time calm from the sea and moon for you 💙✨

The perfect break away to reset and recharge 🫶🏻 sending love to you all # # #

✨Last call for any flash sale offer products✨

Ordering at 8.30am before promo closes, 15% off # # #

✨ Flash sale tmr with 15% off! ✨

A perfect time to stock up on any dwindling products or rediscover your favourites 🥰

Message me with any requests you have before 9am 😘 # # #

Welcome June 💛 one of my favourite months 💕

Somewhat damper & chillier than last week but I have been assured the sun will return soon ☀️

Love that the new month started on a Monday, early morning circuits and sea air for me to reset. And a post on here as I have just been topping up regular customers on their essentials rather than posting so this is my accountability & nudge to self to be more active on here 🫶🏻

Always at the end of a message if anyone has any questions or wishes 🥰 # # #