The Little Retreat Norfolk
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Little Retreat Norfolk, Day spa, Ryston Hall, Downham Market.
05/10/2026
This weeks availability - Double appointments available alsođŤ
Donât forget to check out our October offerđ
â˘Tuesday 6th October
Ellen - 10:15am(60mins), 11:15am(60mins), 2:30pm(30mins)
Paris - 4:15pm(60mins)
â˘Wednesday 7th October
Ellen - 9:30am(45mins), 4:45pm(30mins)
Paris - 11:15am(60mins), 3:45pm(60mins)
Gracie - 9:30am(60mins), 3:15pm(60mins)
â˘Thursday 8th October
Ellen - 1:30pm(60mins), 2:30pm(60mins), 3:30pm(60mins)
Paris - 4:15pm(45mins)
Gracie - 3:15pm(60mins), 4:15pm(30mins), 6:30pm(30mins)
â˘Friday 9th October
Ellen - 10:30am(30mins), 1:45pm(30mins), 3:45pm(60mins)
Paris - 4:15pm (Brow wax/tinting only)
Gracie - 9:45am(60mins), 12:15pm(45mins), 3pm(60mins), 4pm(60mins)
â˘Saturday 10th October
Ellen - 9am(60mins), 10am(60mins), 11am(30mins)
Paris - 10am(60mins), 11am(45mins)
Gracie - 9am(45mins), 11:15am(30mins)
Get in touch to book:
âď¸ 01366 389731
đ§ [email protected]
đ pop us a message on our socials or book online using our app!
01/10/2026
đ Melt into relaxation this autumn đ
As we head into the cosiest season, itâs time to slow down, switch off and indulge in a little well-deserved relaxation.
Our October melt into relaxation - warm soothing stones, calming and utterly indulgent. Designed to melt away tension.
Your treatment includes:
â˘Hot Stone Back, Neck & Shoulder Massage
â˘Relaxing Hand & Arm Massage
â˘Hot Stone DĂŠcolletĂŠ & Face Massage
â˘Soothing Scalp Massage
50 minutes | ÂŁ50
Available for the whole of October đ
Contact us to make a booking
01366 389731
[email protected]
02/09/2026
⨠SEPTEMBER RESET â¨
Our September Reset has been created to leave you feeling completely refreshed, relaxed and renewed from head to toeâŚ
⨠Elemis Skin Booster Facial
Begin with a revitalising, glow-boosting facial to hydrate, refresh and awaken tired-looking skin.
⨠Soothing Hand & Arm Massage
Sink into pure relaxation with a slow, calming and nurturing massage, melting away tension.
⨠Relaxing Leg & Foot Massage
Finish with a deeply soothing and restorative massage for tired, heavy or restless legs and feet.
A little time dedicated entirely to you â because sometimes we all need to pause, breathe and reset. đ¤
45mins | ÂŁ55
Relax. Restore. Reset.
⨠Available throughout September â¨
Book your September Reset today:
Phone:- 01366 389731
Email:- [email protected]
Pop us a message or book using our app
Summer exclusive - Dermaplaning facial
Summer is all about glowing, makeup-free skin, making dermaplaning the ultimate seasonal treatment. By removing dead skin cells and peach fuzz, your skin instantly looks brighter, smoother and more radiantâperfect for holidays, weddings and sunny days.
âď¸Available until the end of Juneâď¸
45 Minutes | ÂŁ55
Reveal instantly smoother, brighter skin with our relaxing Dermaplaning Facial.
Treatment Includes:
⢠Cleanse, tone, exfoliation
⢠Removal of peach fuzz & dead skin cells
â˘Jelly mask
⢠Scalp massage
⢠Cooling ice globes
Benefits:
⨠Smoother, softer skin
⨠Brighter complexion
⨠Better skincare absorption
⨠Flawless makeup application
⨠Instant glow with no downtime
**Enhance your results by adding on our LED mask
55 Minutes | ÂŁ60
LED light therapy Benefits:
â˘Boosts collagen production
â˘Calms redness and inflammation
â˘Supports skin healing and repair
â˘Improves skin tone and texture
â˘Helps reduce breakouts
â˘Enhances your natural glow
The perfect add-on to dermaplaning for brighter, healthier-looking skin. â¨
Book now via our app
âThe little retreat day spaâ
Or get in touch to book through messenger or phone 01366 389731
20/05/2026
Hey all our lovely clients đ
Please can you spare two minutes to vote for us. This is the *final week* to vote in the Muddy Stilettos Awards - and we would be incredibly grateful for your support đ
â¨If you've enjoyed your visits with us, we'd absolutely love your voteâ¨
Voting only takes a minute, but it makes such a huge difference to our team.
Thank you for supporting us, cheering us on, and being part of our salon family đ
đ vote below by clicking the link
https://norfolk.muddystilettos.co.uk/awards/vote/
đThen verify your vote in you emails otherwise it doesnât count!
14/05/2026
With warmer months and holidays around the corner, itâs the perfect time to refresh, glow, and feel your absolute best. We have the ultimate treatments to get your skin smooth, radiant, and holiday-ready âď¸ď¸
⨠Full Body Scrubs
⢠Gently exfoliates dead skin cells for silky-smooth skin
⢠Boosts circulation and leaves your skin glowing and refreshed
⨠Dermaplaning
⢠Instantly brighter, smoother complexion by removing dead skin + peach fuzz
⢠Helps improve the appearance of pigmentation and allows better product absorption
⨠Lash Lifts (Classic & Korean)
⢠Enhances your natural lashes with a lifted, lengthened look
⢠Low-maintenance, perfect for holidaysâno mascara needed
⨠Brow Tint & Styling
⢠Defines and shapes your brows for a fuller, more polished look
⢠Enhances your natural features and frames the face beautifully
⨠Brow Lamination
⢠Creates fuller, fluffier brows with a sleek, lifted finish
⢠Tames unruly hairs and keeps brows in place for weeks
⨠Manicures
⢠Leaves hands looking polished, fresh, and perfectly groomed
⢠Strengthens and nourishes nails for a healthier, longer-lasting finish
⨠Pedicures
⢠Smooths and softens hard skin for sandal-ready feet
⢠Promotes relaxation while leaving toes neat, tidy, and glossy
Whether youâre prepping for a holiday, a special event, or just want that effortless glow every dayâthese treatments are your go-to.
Appointments are now open and filling fast secure your glow in time for summer âď¸
How to book?
Phone: 01366 389731
Email: [email protected]
Message on our socials or book on our app
12/05/2026
â¨Wellness Wednesdayâ¨
Grab yourself a mid week treat!
Every Wednesday we will be offering all of our exclusive wellbeing treatments at a 15% discount.
Treatments include:
â˘Swedish back, neck & shoulder massage 25mins
â˘Deep tissue back massage 25mins
â˘Hot stone back massage 25mins
â˘Hot stone full body massage 55mins
â˘Swedish full body massage 45min & 55min
â˘Deep tissue full body massage 55mins
â˘Indian head massage 25min & 45min
â˘Pure Bliss 70mins
â˘Espa inner calm 60min & 90min
Availability tomorrow:
9:30am / 30mins
10:45am / 30mins
11:15am / 60mins
2pm / 30mins (dual available)
4:15pm / 60mins
Get in touch to book - message, phone 01366 389731 or book online using our appâ¨
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Ryston Hall
Downham Market
PE380AA
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