Gareth Brown Sports Massage & Injury Therapy
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•Sports Specific Massage
•Deep Tissue Massage
•Soft Tissue Injuries
•RecoveryBoots
•Recovery Session
Sports massage is designed to assist in correcting problems and imbalances in soft tissues that are caused from repetitive and strenuous physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. Following traumatic injury, sports massage may also enhance and improve the quality of soft tissue healing. Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
28/05/2026
Heads up — prices are changing.
From the 1st of June 2026, sports massage sessions will be moving to new rates. Same commitment. Same results. Same you, performing at your best. Please see picture for new rates.
Thanks, Gareth.
16/11/2025
Appointments Available:
www.gbrownspoets.as.me/
Online booking available.
13/10/2025
A few last minute appointments available this evening!
DM or Book online - www.gbrownsports.as.me/
12/10/2025
Good day out a Dundrum GR8 Run - legs are feeling it today! Recovery boots and cold plunge to the rescue!!
GR8 morning in Dundrum for the GR8 Run. Class run towards the Mourne Mountains and change in terrain. Recovery boots will definitely be used tonight.
08/10/2025
www.gbrownsports.as.me/
Cupping Therapy
A key benefit of cupping therapy is its ability to enhance fascial glide, which is essential for normal muscle function and flexibility.
By reducing friction between the fascial layers, cupping allows for smoother movement of muscles and other structures, particularly in areas where fascial restrictions are common, such as the shoulders, back, knees, and hips.
07/10/2025
www.gbrownsports.as.me/
Dynamic cupping offers benefits like improved blood circulation, reduced muscle tightness and pain, and increased range of motion by creating a decompressive shearing force that helps to release fascial restrictions. This technique enhances recovery and healing, softens adhesions, and can be beneficial for various musculoskeletal issues such as back, neck and leg pain.
01/09/2025
🟠 ATTENTION DUBLIN MARATHON RUNNERS! 🟢
Are You Marathon-Ready From the Neck Down?
You’ve put in the miles. Now it’s time to recover like a pro.
A pre-race sports massage helps you:
✅ Loosen tight muscles
✅ Boost circulation
✅ Reduce injury risk
✅ Improve performance on race day
👉 Whether you’re chasing a PB or crossing your first finish line — your body deserves this.
🎯 Limited spots available leading up to race week!
📅 Book your sports massage NOW — before they’re gone!
27/08/2025
🎒 Back2School, Back to YOU! 🏃♂️💆♀️
Whether you’re heading back to the gym, back to sport, or just back to routine — your body deserves a reset.
From 1st to 7th September, we’re offering a Half Body Sports Massage for just £20 to help you ease back in.
Perfect for:
✅Tight shoulders from carrying bags
✅Sore legs from returning to training
✅General post-summer stiffness
🎯 Limited slots — first come, first served!
Use Code “BACK2SCHOOL” to book your session now.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
10 Rossconor Park
Downpatrick
BT309FS
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 6pm |
| Saturday | 9am - 12pm |
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