Slieve Croob Sports Massage

Slieve Croob Sports Massage

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Professional sports & remedial massage by international mountain runner Zak Hanna.

Level 3 Sports Massage Therapist located in the shadow of Slieve Croob in Dromara, County Down. As an elite mountain runner I have been lucky to have been exposed to the highest level in various sports such as running, cycling, football, rugby and GAA. My aim is to provide you with a professional service that will help you to live a pain free life. Everyone can avail of the many benefits sports massage has, not just athletes. Book an appointment today to see how I can help; I look forward to working with you!

11/11/2024

๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฅ๐˜‚๐—ป ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐Ÿƒ

Over the last few months I've started doing online run coaching as part of the team at JM Coaching, a coaching company set up by British marathon runner Jonny Mellor who boasts personal best for the marathon of 2:09:06! ๐Ÿ˜ฌ

Currently I'm coaching athletes from as far away as Dubai, and I'm keen to expand that by bringing onboard new athletes to coach towards their goals.

Whether you want to run a marathon, a 10km, a parkrun or you just want to get fit and start to live a more active lifestyle, I'm here to help you do just that through my many years of competing at the highest level in running and also training with the world's best athletes and coaches where I have learnt my trade over the years.

If you're interested and want to find out more, drop me a WhatsApp on 07985719850, and to find out more about JM Coaching visit this link: https://www.jmcoaching.co.uk/

'๐’€๐’๐’– ๐’…๐’๐’'๐’• ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’ƒ๐’† ๐’ˆ๐’“๐’†๐’‚๐’• ๐’•๐’ ๐’”๐’•๐’‚๐’“๐’•, ๐’ƒ๐’–๐’• ๐’š๐’๐’– ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’”๐’•๐’‚๐’“๐’• ๐’•๐’ ๐’ƒ๐’† ๐’ˆ๐’“๐’†๐’‚๐’•'

10/11/2024

Availability for this week is now live ๐Ÿ™Œ

03/11/2024

This week's availability โคต๏ธ

Get in touch to book ๐Ÿค๐Ÿคณ

29/10/2024

This week's availability โฌโฌ

Get those niggles sorted and get back to feeling like new โœŒ๏ธ

Get in touch to secure your slot ๐Ÿ”ฅ

28/10/2024

This week's availability โฌโฌ

Get in touch to secure your slot ๐Ÿคณ

27/10/2024

Ease those post marathon DOMS and book your recovery session for next week ๐Ÿ™Œ

Spaces available tomorrow & Friday for those heading to the Dublin Marathon on Sunday, and also taking appointments for post-marathon recovery to help ease the dreaded DOMS after you race!

Give yourself the best possible chance of a PB by contacting the page to book your appointment ๐Ÿ™Œ

23/10/2024

Spaces available tomorrow & Friday for those heading to the Dublin Marathon on Sunday, and also taking appointments for post-marathon recovery to help ease the dreaded DOMS after you race!

Give yourself the best possible chance of a PB by contacting the page to book your appointment ๐Ÿ™Œ

20/10/2024

This week's availability โคต๏ธ

14/10/2024

๐—ง๐—ต๐—ฒ ๐—ฝ๐—ต๐—ผ๐˜๐—ผ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ถ๐˜๐˜€๐—ฒ๐—น๐—ณ...

Everyone wants a quick fix to feeling good, when in reality...it doesn't exist! The best things in life take time, and a body that feels good is the exact same...

Eating well, sleeping plenty, exercising daily, all of these things contribute towards a healthy lifestyle but ๐—ฆ๐—ผ๐—ณ๐˜ ๐˜๐—ถ๐˜€๐˜€๐˜‚๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† can contribute massively to how you feel on a daily basis.

All the pains many of us experience on a daily basis-neck, shoulder, back pain-why not get them addressed instead of suffering through them and feeling bad all the time?

Book your appointment today, and experience it for yourself ๐Ÿคณ๐Ÿงจ

14/10/2024

Availability for this week ๐Ÿ‘‡

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100 Finnis Road
Dromara
BT252HT

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 6:30pm
Thursday 10am - 8pm
Friday 10am - 9pm

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