AC Holistic Therapies.

💖 Lovely Client Feedback — Bamboo Massage Magic! 💖

A beautiful moment from a treatment recently… this is exactly why I love what I do 😍

This client came in with persistent shoulder pain, numbness & tingling — made worse by her manual job and even affecting her sleep 😟💤

After just ONE Bamboo Massage — she felt amazing improvements! 🎉✨

I’ve recommended a course of follow-up treatments to keep those results long-lasting — and I’m so proud she’s already feeling the difference! 💪

Your body tells you when it needs care — listen to it 💛

📩 Message me to book your bamboo massage or consultation — let’s ease that tension together!

🦶🏻✨ HAPPY REFLEXOLOGY WEEK! ✨🦶🏻

What is Reflexology? 💛
A gentle, soothing holistic therapy where I apply targeted pressure to reflex points on your feet — each point maps to different organs & areas of your body. It’s not just a foot massage! It works to balance your whole system, ease tension, boost circulation, and melt away stress from head to toe.

Your feet carry you everywhere — give them (and you!) the care you deserve this week 💆🏼‍♀️

📩 Message me to book your Reflexology session — limited slots available!
🌺

✨ Price List Inside ✨
Reflexology • Indian Head • Bamboo Massage • Full Body & more 🦶💆‍♀️
Tailored holistic care for you 🌿
📩 Message to book

📅 Availability:
🌅 Weekday day time
🌿 Saturdays

✨ ONE SPACE LEFT — THIS SATURDAY 12:30PM ✨

This is your gentle reminder: self-care isn’t selfish… it’s essential 💛

You’ve been giving all week — your time, your energy, your care. Now it’s your turn to pause, breathe, and let go of all that tension. One hour of calm, of deep relaxation, of leaving feeling lighter, brighter, and restored.

🧖‍♀️ Only ONE slot available:
📅 This Saturday
⏰ 12:30 PM

Perfect for a pre-weekend reset — step away from the chaos and gift yourself the quiet moment you truly deserve.

Slots like this go fast — don’t let it slip by! 💌

📩 Message me NOW to claim it — first come, first served!
Can’t wait to welcome you 🌿

💗BEAT THE MID-WEEK SLUMP — TREAT YOURSELF! 💗

📅 CURRENT AVAILABILITY 📅
🌅 Weekday mornings — the perfect calm start to your day
🌿 Saturdays — fully unwind before your weekend wraps up

✨ Treatments for every need:
🎋 Bamboo Massage
🦶🏼 Reflexology
💆‍♀️ Indian Head Massage
💜 Back, Neck & Shoulder Massage
🌿 Full Body Massage

Slots fill fast — don’t miss out! 💬 Message me now to book your spot 📩
You deserve to feel lighter & relaxed this week 🌺

✨ Bamboo Massage ✨

Experience the deeply soothing power of Bamboo Massage 🎋💆🏼‍♀️

Smooth bamboo glides over muscles to melt tension, ease tightness, boost circulation, and leave your whole body feeling light, relaxed, and renewed. Perfect for easing everyday stress and deep-seated knots!

👉 Just £40 per treatment — pure bliss for your body and mind.

Spaces available this week & Saturday — don’t miss out on this lovely treat for yourself 🌿

📩 Message me now to book your slot

I have space for 1 more client this Saturday for this amazing treatment combo 🌸

✨ EXTENDED OFFER! ✨

💆🏼‍♀️ Reflexology + Indian Head Massage = just £60! 🦶🏻

Due to such amazing response to this weekend’s special, I’m extending this deal until SATURDAY 12th — so you’ve got extra time to grab it! 🎉

This beautiful combination works wonders together:
🦶🏻 Reflexology — eases tension, boosts circulation, restores balance from head to toe
💆🏼‍♀️ Indian Head Massage — melts away neck/shoulder tension, soothes the mind, relieves stress

Together they leave you feeling deeply relaxed, refreshed & lighter — perfect for resetting body & mind 🌿

⏳ Offer valid now → Sat 12th only
💷 Both treatments together — just £60!

📩 Message me to book your slot! Limited spaces available so don’t miss out 🌺

❓ How often should I come for massage?

This is the question I get asked most often — and honestly, there’s no “right” or “wrong” answer! 🤍

If I could, I’d have one every couple of days 😂✨ — absolute bliss!

It really comes down to you:
✅ Your budget & what works for you
✅ Why you’re coming (pain relief, stress, relaxation, maintenance)
✅ How your body feels after each session
✅ What fits around your routine

That said — keeping treatments as regular as possible is where you’ll feel the best, longest-lasting results. Consistency = your body staying balanced, tension staying away, and you feeling your best! 🌿

Whether that’s weekly, fortnightly, monthly, or whenever you need a reset — the perfect frequency is whatever feels right for your body & your life.

📅 Morning slots all week + spaces this Saturday still open!
And don’t forget — Reflexology + Indian Head Massage = £60 until Sat 12th 🦶🏻💆🏼‍♀️

Drop me a message — let’s find the right rhythm for you 💌

✨ Myths vs. Facts: Massage is SO much more than pampering! ✨

💆🏼‍♀️ Myth 1: Massage is just a treat
✅ Fact: It eases pain, boosts mobility, helps with backache, fibromyalgia, migraines & speeds up recovery!

💆🏼‍♀️ Myth 2: It only works on muscles
✅ Fact: It eases stress, anxiety, improves joint movement & supports your whole wellbeing!

This is exactly why I love creating treatments that truly help YOU — whether you need pain relief, deep relaxation, or both.

🌅 Great news for early birds & weekend plans:
✨ Morning slots available all through the week
✨ Spaces open this Saturday too!

And don’t forget — my Reflexology + Indian Head Massage combo is still just £60 until Saturday 12th! 🦶🏻💆🏼‍♀️

📩 Message me today to grab your morning or weekend spot — they go fast!

✨ EXTENDED OFFER! ✨

💆🏼‍♀️ Reflexology + Indian Head Massage = just £60! 🦶🏻

Due to such amazing response to this weekend’s special, I’m extending this deal until SATURDAY 12th — so you’ve got extra time to grab it! 🎉

This beautiful combination works wonders together:
🦶🏻 Reflexology — eases tension, boosts circulation, restores balance from head to toe
💆🏼‍♀️ Indian Head Massage — melts away neck/shoulder tension, soothes the mind, relieves stress

Together they leave you feeling deeply relaxed, refreshed & lighter — perfect for resetting body & mind 🌿

⏳ Offer valid now → Sat 12th only
💷 Both treatments together — just £60!

📩 Message me to book your slot! Limited spaces available so don’t miss out 🌺