Massage By Simeon

🙌🏻 HAPPY FRIDAY 🙌🏻

Psoas – Your Deep Core Muscle

Did you know your psoas muscle helps you stand, walk and climb stairs?

This deep muscle connects your spine to your legs and plays a huge role in posture and comfortable movement.

When it becomes overworked or tense, everyday movement may not feel as easy as it could.

The EMMETT Technique uses gentle finger pressure to encourage muscles to relax naturally, helping your body move with greater ease.

✨ Sometimes the deepest muscles make the biggest difference.

🌿 Hypnotherapy Case Study Volunteers Wanted 🌿

I’m currently studying Hypnotherapy and, as part of my training, I’m looking for a small number of volunteers to take part in my case studies.

I’m particularly interested in working with someone who would like support with weight management and healthier habits, using a Virtual Gastric Band hypnotherapy programme.

🥗 The aim isn’t simply to “eat less”, but to explore the thoughts, habits and behaviours around food and help encourage positive, sustainable changes — such as:

✨ Developing a healthier relationship with food
✨ Becoming more aware of hunger and fullness
✨ Reducing unnecessary snacking and emotional eating
✨ Making healthier choices more naturally
✨ Building motivation and confidence
✨ Developing habits that can be maintained long-term

The Virtual Gastric Band is a hypnotherapy technique using guided visualisation and suggestion. It does not involve any actual medical procedure or physical gastric band.

As this forms part of my training case studies, there will be no charge for the sessions.

If you feel this could be something you’d like to explore, or you know someone who may be interested, please send me a private message and I can explain the programme and what would be involved.

📍 Sessions with Simeon
🤝 Confidential and supportive
💚 No judgement — just a commitment to making positive changes

Places will be limited, so please get in touch if you’re interested.

Did you know the EMMETT lymphatic drainage technique, was found to improve cognitive function in a study carried out by the Carl Remigius Medical School Limburger, Germany. They also found improvement in sleep and mental wellbeing:

Key findings from the study

The study involved 26 participants aged 65 and older with mild to moderate dementia. Divided into two groups, the ‘intervention’ group received 30 minute EMMETT Lymphatic Drainage sessions twice a week for four weeks, while the ‘control’ group continued with their standard care.

Results showed promising improvements in the intervention group:

Sleep quality: participants found falling asleep easier and has longer sleep durations
Cognitive function: participants had increased scores in memory tests
Daily performance: participants had enhanced physical and mental wellbeing
In contrast, the control group either experienced no improvement or showed slight declines

This process supports the brain's glymphatic system, helping to remove toxins. By enhancing waste removal, the EMMETT lymphatic drainage technique may reduce inflammation and promote better neurological health.

Which one are you???
A talker - Someone that talks to relax and may feel uncomfortable with silence
A dreamer - Someone that wants to be left alone and enjoys silence
Inbetweener - Flows in and out of conversation to silence, back and forth
Talk as much….. or as little as you please!
I’m more than happy to chat during your massage, but there’s no expectation to converse.
This is your time so you can be as chatty as you want! Or not! The choice is yours.
What do you prefer???

☀️ Just the one appointment available this month ☀️

☀️ Thursday 27th at 2.15pm ☀️

☀️ Book in soon to avoid disappointment! If you would like added to my waiting list then comment below or message me on 07342860027 ☀️

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

The Lymphatic system is the body’s filtration system.
It helps protect us from infection and disease and is part of our body’s immune system.
Lymphatic Drainage Treatment can help with the following:
• boost immune system
• improve sleep
• reduce swelling
• reduce bloating
• tiredness
• post viral fatigue
• brain fog
• Lymphoedema
• Fibromyalgia
• Post Surgery recovery

Book your appointment to rid your body of toxins and get your Lymphatic system working as it should be!

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

Having some much needed time off. I’ll answer any queries on my return! ☀️🍻🍹