Massage By Simeon

Massage By Simeon

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage By Simeon, Massage Therapist, 37 Pollock Walk, Dunfermline.

A range of massage therapies tailored to your individual needs including Swedish Massage, Deep Tissue, Emmett Technique, Reflexology, Indian Head Massage, Myofascial Release, Lymphatic Drainage, Hot Wavestone and Seated Acupressure Onsite Chair Massage.

13/10/2026

๐ŸŒฟ A little time out!

Iโ€™m taking a short break and will be back on Monday 19th October.

Thank you for your continued support. Iโ€™ll get back to any messages when I return.

Take care of yourselves, and Iโ€™ll see you soon!

12/10/2026

๐ŸŽ‰๐Ÿ’š 6 YEARS OF MASSAGE BY SIMEON! ๐Ÿ’š๐ŸŽ‰

Iโ€™m so grateful to be celebrating 6 years in business. A huge thank you to everyone who has booked a treatment, recommended me to friends and family, and supported my little business along the way.

Hereโ€™s to many more years of helping you relax, ease tension and take a little time out for yourself. ๐Ÿ’†โ€โ™‚๏ธ๐ŸŒฟ

Thank you for being part of the journey!

Simeon ๐Ÿ’š

09/10/2026

๐Ÿ’™ Back Care Awareness Week ๐Ÿ’™
Around 4 out of 5 people experience lower back pain at some point in their life, the most common cause is a torn or pulled muscle and/or ligaments. This can be easily remedied with a tailored massage to calm the inflammation and help repair the damage. However, often the pain is more persistent and can last for weeks instead of days.
Itโ€™s estimated that โ€œSciaticaโ€ affects around 1 in 4 people and is most common in the over 40s.
Sciatica is more of a description than a diagnosis as it describes what the symptoms are but not whatโ€™s causing them. In simple terms sciatica is pain in and around the lower back that may include pins and needles in the sciatic nerve. You may also experience weakness in some of the muscles supplied by the sciatic nerve, which is a fairly large area as the sciatic nerve affects the muscles of the lower back, through the buttocks, into the thigh and below the knees.
I provide specialised treatments to tackle lower back pain and sciatica.
So if you or someone you know suffers from lower back pain and sciatica and would benefit from this specialised treatment please get in touch on 07342860027 or you can book in using the link below๐Ÿ‘‡๐Ÿป

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

08/10/2026

๐Ÿ’™ Back Care Awareness Week ๐Ÿ’™

Piriformis โ€“ A Small Muscle with an Important Job

Hidden deep in the buttock, the piriformis helps control hip movement and pelvic stability.

Although small, it has a big influence on how comfortably we move.

A tight piriformis muscle can alter your posture and gait, placing secondary strain on your lower back muscles and joints.

Helping this muscle relax may support easier movement around the hips.

Small muscle.
Gentle and simple treatment.
Big difference to movement.

06/10/2026

๐Ÿฉต Back Care Awareness Week ๐Ÿฉต

Your back works hard every day, so give it the care it deserves. Good posture, regular movement, stretching and massage can all help support a healthy, comfortable back. Donโ€™t wait until pain becomes a problem โ€” make back care part of your everyday wellbeing.

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

01/10/2026

๐Ÿ‚ I am fully booked for October and November is already filling up ๐Ÿ‚
๐Ÿ‚ Book in soon to avoid disappointment! If you would like added to my cancellation list then comment below or message me on 07342860027 ๐Ÿ‚

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

29/09/2026

Good posture helps keep the body properly aligned, reducing unnecessary strain on muscles, joints and the spine. It can improve breathing, balance, mobility and movement efficiency, while reducing discomfort and fatigue. Maintaining good posture also supports long-term musculoskeletal health and helps you move with greater ease and confidence.
My Posture & Spinal Alignment treatment helps address this.

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

25/09/2026

๐Ÿ‘ฃ HAPPY WORLD REFLEXOLOGY WEEK ๐Ÿฆถ๐Ÿป

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

23/09/2026

Reflexology is a form of massage involving the application of pressure to specific points on the feet, all areas of the body can be treated via the zonal pathways originating within the feet. Reflexology focuses on relieving pain, promoting blood circulation and restoring natural balance to the body.

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

21/09/2026

๐Ÿ™Œ๐Ÿป ๐Ÿฆถ๐Ÿป Celebrating World Reflexology Week ๐Ÿฆถ๐Ÿป๐Ÿ™Œ๐Ÿป
๐Ÿ™Œ๐Ÿป Reflexology is a type of massage that involves applying different amounts of pressure to the feet using the fingers, thumbs and hands.

๐Ÿ™Œ๐Ÿป Reflexology is based on the ancient Chinese belief in qi (pronounced โ€œcheeโ€), or โ€œvital energy.โ€ According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.
This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.
In Chinese medicine, different body parts correspond with different pressure points on the body, especially the feet. Reflexology uses maps of these points in the feet to determine where pressure should be applied.

๐Ÿ™Œ๐Ÿป A reflexologistโ€™s touch may help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage, reflexology can reduce pain through calming touch, which helps improve your mood and reduce stress.

๐Ÿ™Œ๐Ÿป Reflexology is linked to many potential benefits and can be used to reduce the symptoms of:

* Stress and anxiety
* Headaches and migraines
* Back pain
* Sciatica
* Arthritis
* Asthma and Respiratory disorders
* Irritable Bowel Syndrome
* Blocked sinuses
* Plantar Fasciitis

In addition, Reflexology can also help:

* Reduce pain
* Lift mood
* Boost the immune system
* Fight infections
* Cleanse the body of toxins
* Increase circulation
* Correct hormonal imbalances
* Boost fertility
* Promote positive energy
* Improve general well-being

So why not put it to the test? Contact me on 07342860027 or use the link below to book your appointment.

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

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Telephone

Address


37 Pollock Walk
Dunfermline
KY129DA

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

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