Inner Harmony

Thank you for another lovely Sound Bath session this evening. It was lovely to see some new faces tonight too. I hope you had a good experience.

The next date will be Sunday 14th June. Booking details to be posted soon. 🫶🏻

My end of year special was quite popular, so I thought I might run it again in May.
If you have wanted to try Reiki or Indian Head Massage, now is the perfect time. Almost two hours of relaxing bliss, in the comfort of your own home (if preferred).

Message me for more details.
(This offer can also be purchased as a gift voucher, if you would like to buy it for someone else). 🫶🏻

Keep your eyes peeled for a new announcement!

I have had a lot of enquiries recently asking what the benefits of attending a Crystal Bowl Sound Bath are.

1 - It offers the opportunity of deep relaxation and stress relief. The harmonic vibrations from the Crystal bowls can help to calm the nervous system, reduce anxiety and guide the body into a deeply relaxed state, similar to meditation.

2 - Enhanced Mental Clarity and Focus.
The steady, pure tones produced by the bowls can help quiet mental chatter and improve focus and mindfulness, which can support better decision-making and emotional regulation.

3 - Improved Sleep Quality.
Many people report better sleep following sound healing sessions.

4 - Emotional Healing and Release.
Some people experience emotional breakthroughs or a gentle release of pent-up grief, anger, or trauma during or after a session.

These are just a few of the benefits you might experience. Please note that not all participants will have the same experiences.
If you would like to find out more, why not book in for my next session.
This will be held at Woodlea Cafe & Bistro on Sunday 10th May, from 6.15pm - 7.30pm.
Please use the link below to book your space.

https://app.jotform.com/inner-harmony/inner-harmony

Easter weekend is upon us, and I am delighted to be hosting my next Sound Bath in Crossgates on Sunday 12th April.
Booking is essential. Please make sure you book using the link below. I look forward to seeing you. 🫶🏻

https://app.jotform.com/inner-harmony/inner-harmony

Unfortunately, due to lack of numbers, I am afraid I cannot go ahead with this evenings Sound Bath. I do need a minimum of 6 people to attend, and this time, I have been unable to secure these spots.
Thank you to those who have booked. I will be in touch with you to see if you would like to use this to book in for next month, or take a refund. Sorry again. 🫶🏻

Don’t forget to book your space for my next Sound Bath. I am returning to Woodlea Cafe & Bistro on Sunday 8th February, from 6.15pm.
Use the link below to secure your space.

https://app.jotform.com/inner-harmony/inner-harmony

I would like to thank you all for being patient with me while I took some time off due to a family bereavement.
I am ready to post about my next Sound Bath. This will be on Sunday 8th March at Woodlea Cafe & Bistro, at the usual time of 6.15pm
Please use the link below to book your space.
I’m looking forward to seeing you again. 🫶🏻

https://app.jotform.com/inner-harmony/inner-harmony

Due to a family bereavement, the Crystal Bowl Soundbath on Sunday 8th February will be cancelled. I am sorry for any inconvenience, and will hopefully be back for March. 🫶🏻

What a wonderful first session back after the New Year. A huge thank you to everyone who came along this evening. It was lovely to see familiar faces, as well as new ones. I hope you enjoyed your evening. 🫶🏻.

The next session at Woodlea Cafe & Bistro will be Sunday 8th February. You can book your space using the link below. ⬇️

app.jotform.com