Elysium Holistic Therapy

Shout out to my newest followers! Excited to have you onboard!

Heidi Mayer, Jimmy Berry

Please mention us to anyone who you know grows their own food or is interested in eating unadulterated, chemical free food!

Hello, and welcome to the Feed Your Soul UK page!

Founded by Samantha Waterfield @ Elysium Holistic Therapy, our mission is to provide the local Ess*x community with nourishing, unadulterated food from the Earth. That means no pesticides and no nasties, just simple fruit and veg that you love and loves you back! We aim to do this through the ethos of nature as medicine, encouraging locals and community groups to get planting and providing opportunities to learn about tending to the Earth, our beautiful home.

We would love this page to not only explore what we do, but to become an educational resource for those who are looking to get a little more green fingered. We are learning as we go along too, so we are looking for locals who would be interested in getting involved and collaborating with us with growing produce, as well as producing educational content for this page!

If you know any community groups or keen gardeners who would be interested in giving back to the community and our Earth, getting hands dirty and having great fun in the process, then please reach out! We are open to any and all volunteering.

We can’t wait to watch this community grow as we all spend a little more time Feeding our Souls 🍎

Feed Your Souls mission is to provide unadulterated food to the local community near our HQ in North Ess*x. But why unadulterated, rather than Organic? In this article we dive into what the word means to us, as well as the importance of having food that has been grown from the Earth, untampered with. It’s all about food that you love, and loves you back!

Founder of Feed Your Soul Samantha Waterfield has been championing organic food for years. Organic food has got a bad rap for being more a more expensive option only available to certain members of society (this is a huge political and systemic problem, which we won’t get into in this article!). However, it’s not just the price point that makes organic food different, and not all fruit and veg is organic.

Organic food is produced through farming practices that exclude the use of synthetic fertilisers, pesticides and GMOs. The pesticides used to grow conventional fruit and veg are toxic, and are not good for our countrysides, wildlife, soil and our bodies. Washing fruit and veg only gets pesticide residue off, so plants grown in a pesticide cocktail take this on in their leaves, roots and flesh. The human body then has to detoxify this out of its system. On top of this, the pesticides kill off populations of insects and vital pollinators, including bees, as well as decreasing the quality of the top soil (monocropping does this also).
The way we farm and grow food is instrumental in healing the Earth. Our plants place carbon dioxide into the soil and turn it back into Oxygen. This can only be done if more farming is done naturally, using heritage breeds and wild varieties of vegetation as a part of the growing process to help a thriving garden, rather than hinder it. There is no doubt that heavily sprayed produce is a contributing factor to many diseases that are rife in society, as well as the declining health of our beautiful planet. In order for us to have more autonomy and responsibility over our health and to change the trajectory of our wellbeing as well as Mother Earths, it is more crucial than ever to become educated about what goes into producing our food, and to make changes where we can. It is in all of our best interests.

So, why are we providing ‘unadulterated’ food, rather than organic?

Because we believe there shouldn’t be categories of food. There shouldn’t be ‘Organic’ or ‘non-organic’. Every human being on the planet deserves to have clean food, without having to question what is in it or on it, or worrying about what that will do to them. It shouldn’t be priced differently, or farmed differently. It shouldn’t put us, or our home, in danger. We need to start farming in a way that honours our Earth and honours us. There shouldn’t be a hierarchy. There should just be food.

As we begin to get Feed Your Soul off the ground, we also wish to introduce methods of growing that are not used in Organic farming, such as permaculture methods and ‘no dig policies’. Natural farming methods such as this keep the soil mineral content rich, healthy and thriving, and employ the wisdom of nature to help with pest control.

How can you help to change the way we do things? You could start by buying organic food. We know this isn’t accessible for everyone, however you could look at ‘The Dirty Dozen UK’ list. This is a list of the crops that are most pesticide laden, meaning you can choose organic for those things. Or choose organic for things you buy a lot of. You could also grow your own food. Space doesn’t matter - you could grow leaves on a small windowsill, or other crops in large pots on a balcony! Allotments are also available for the public to rent. If you are in the North Ess*x area, you could also get involved in community projects or Feed Your Soul.

We believe ‘unadulterated’ is the perfect word to describe what we do at Feed Your Soul. We would love to get you involved in this natural, grass roots approach to providing food. If you are a gardener, own an allotment, homeschool, are part of a community group, own fruit trees or are just keen to become green fingered, then please reach out to us to get involved in Feed Your Soul. We all deserve to eat great quality food, with the satisfaction of knowing we cared for the planet in the process. Let’s make that happen.

YOU’RE NOT HEALING THROUGH S*X:

They told you s*x is medicine
That climax is cleansing
That casual hookups are “healing”
That you’re healing from your past exes
That as long as it’s consensual it’s sacred
But here’s the truth no one wants to admit

You’re not using s*x to heal
You’re using s*x to numb

Every time you feel disconnected you chase bodies
Every time you feel unwanted you crave pe*******on
Every time you feel empty you call it “horny”
But what you really want is to escape the ache of not being enough

You don’t desire pleasure
You desire to forget yourself
To dissolve into someone else
To drown the silence
To bury the truth
That you haven’t touched your own soul in weeks

The sacral chakra was never meant to be a leak
It was meant to be a forge
A power center
A manifestation portal
But instead
You’ve turned it into a landfill of unclaimed energy
Of soul fragments scattered across exes who never deserved you
Of trauma that got passed back and forth between or***ms

This is why you’re tired after s*x
This is why you cry after climax
This is why your spirit dims after you “connect”

Because your sacral isn’t activated
It’s infected
And the longer you keep calling it sacred
The deeper you fall into spiritual disconnection

You’ve been lied to
S*x is not sacred unless you are
And most people are not
Most people are possessed
By trauma
By lust
By unfiltered entities living in their lower chakras

S*x doesn’t heal you
S*x reveals you
And if what’s inside you is unhealed
Then every or**sm becomes a transmission of trauma
Every stroke becomes a spell
Every partner becomes another karmic contract signed in fluids

This is the truth no ta**ra coach wants to tell you
Until your sacral is sealed, nothing you attract is divine
No lover
No pleasure
No union
No abundance

YOU DESERVE S*X THAT BUILDS, NOT BREAKS

YOU DESERVE OR***MS THAT OPEN HEAVEN, NOT HELL

YOU DESERVE A SACRAL THAT MANIFESTS MIRACLES, NOT MEMORIES OF YOUR WOUNDS

ALL GLORY BE TO THE MOST HIGH
SMILE AND GIVE THANKS

✍️ Davonte Sheard

https://youtu.be/mAgQeaM7a-I?si=rbTYIk2vo9E2ihWM

This is a must listen to for anyone that is in, has been in or doesn’t want to be in a narcissistic relationship 😍❤️

The Narcissist’s Worst Fear: You Don’t Care Anymore | Motivational Speech By Jordan Peterson | jordan peterson, narcissist motivation, emotional strength, break free, self empowerment, toxic relationships, Description:What truly breaks a narcissist? It...

Oh my darlings, are you ready to LUXURIATE?!

In the sun. In life. In YOU.

Are you ready to make this Summer Solstice s*xy, full of sunshine and SUMPTUOUS?! Starting the second half of the year how you mean to go on?!

When I was thinking about what I wanted to do for my next one off event, I KNEW that it had to be just for FUN. Time to play, smile, feel abundant and welcome in JOY.

If you’ve been in this space with me a while, chances are you are on some kind of personal development journey. It can always feel like you’re striving for the next thing - the next layer of healing, the next upgrade, the next training.

But that’s not your purpose.

Your purpose is to exist with joy, calibrate to love, and share it authentically from the heart.

At Sumptuous Solstice, you won’t need to think to heal. You’ll just calibrate to a higher energy through celebration and divine feminine essence. That’ll do it, eh 🐍 🌞

Join me on Saturday 21st June in person for a Solstice Celebration that will bring the spark back into Summer.

🌞 A Feminine Flow
🌞 Self Love
🌞 Sensual Discovery
🌞A Celebration of You and Your Life

Explored through connection in circle with other like minded women.

11AM - 1.30PM.

Sometimes you don’t need a reason. You just need to celebrate 🍾

DM me to grab your spot and get ready to bask in the energy of the longest day of the year 🌅

On Monday night I was having an evening where frustration was coursing through my veins. My daughter hadn’t napped all afternoon and now was having a lovely smiley time whilst not going to bed. She also has got into the habit lately of scratching at my chest like a kitten at a scratching post. I was feeling a momentary disconnect. But nowadays, that’s all it is. Momentary. It used to be get more than that. A severed separation between mind and body, with the brain winning out every time. This was my lesson and journey, but not the way I was destined to live. I am so grateful that I made the choice to connect back to my body after years of abandoning her before I became a mother. Through pregnancy, birth and postpartum, the body goes through an immense amount of incredible growth and phases of beauty… and at times it can also be rough. But that dichotomy is what makes the experience so mystical. Spirituality can often seemingly take us away from the body. I say, why would we have a body if we weren’t meant to truly experience and feel it in this lifetime? What if being there, more of the time, was the gateway to our feminine POWER? The foundation I built with my body - spending more time with her, tending to her, nurturing and loving her - was hugely supportive during the phase of birthing my baby (and myself). Instead of running away from sensation, I lean in. I let it take me into a whirlpool of rich lessons. I sit with all she is, and now body trusts me. And I trust her. It’s never too late to connect to and love your body, regardless of what phase of life you’re in. You are deserving of harvesting the abundance of lessons from her as she houses all of your life experiences. There are 3 ways to work with me if you are feeling a call to connect back to the body… 💎 Join me for ‘Be in the Body, Master the Mind’, my live Masterclass on Saturday 10th May. 💎 Dive in to ‘Dating Your Soul’, the 6 month container that overhauls all aspects of being to fall in deep deep love, with yourself. 💎 Invest in 1 on 1 coaching (Spiritual Self Love or Conscious Conception & Pregnancy Support) DM me to get started💖

Sacred Waters: Navigating the Cancer Full Moon January 13th 2025 As we step into the sacred weave of 2025, our first Full Moon is a water-logged affair. Peaking in Cancer on January 13th at 22:27 GMT it…