Alleviate Therapies

Just love creating new services for my clients. I listen, I think, I plan and I deliver 👍

The New Contour & Shape Service providing ladies struggling with a reduction in fluid retention, fatty nodules, Cellulite and Lipedema, treatment to the stomach and thighs is in its second week and the ladies have attended two sessions and already reporting seeing results in fat and cellulite reduction to the abdomen and legs, also stating fluid in the legs especially around the ankles has reduced 😀
Before and after results including measurements and pictures will be available in three weeks.
# just love great results!
https://alleviate.uk3.cliniko.com/bookings

Experiencing many enquiries.
I have limited availability and booking is running at three weeks in advance.
Please don't leave it too late to make your appointment as struggling to fit anything extra in at present.

Services Include:
💪Physiotherapy
💆All Types of Massage
🫗Lymphatic Drainage
🦶Reflexology
🙏Meditation
🦵Body Contour & Shape Ultrasonic Cavitation & Radio Frequency (fat cell reduction)

Booking page:

alleviate.uk3.cliniko.com

Hi all, sharing information with regard to parking when you attend an appointment.

Have a Wonderful Sumer I am Officially on Vacation Next Available Appointments August 12th ✨
https://alleviate.uk3.cliniko.com/bookings

Do you want to improve the look of your stomach and legs after weight loss or struggling with Lipodema/Lymphoedema?

Read On!
Following a six week trial of combined Lymphatic drainage and suction cupping in June & July working with ladies experiencing varying Weight loss, Lipedema and/or Lymphoedema they have all experienced transformational results.

Including Improved skin contour, cellulite & firmness, reduction in inches, reduced bloating & improved lymphatic flow ⭐️⭐️⭐️⭐️⭐️

The ladies tell me they now feel more confident in showing their legs, wearing shorts for the first time in years, wearing heels again as feet are less swollen, legs are not as heavy and feeling much lighter.

💫I am now offering the next phase of Body Contour & Shape sessions that will also include Ultrasonic Cavitation.

✨ There are Only 5 places available for the Dual Body Contour & Shape at the reduced rate.

? What does it involve:
1: Attend once a week for 5 weeks.
2: Receive weekly measurements & photographs
3: Receive abdominal and thigh sculpt, shape & define treatments.
4: Drink more water.
5: Follow a gentle daily exercise regime provided to target improved lymph flow.

💫 Now! Only 2 places left available commencing week September 7th.

To receive the reduced trial price for the dual session offer please message or email me direct for details.

Email: [email protected]

If you're unsure if this treatment is for you why not take advantage of our free 15 minute telephone consultation to discuss 👀Book using the link below.

Individual Treatments for arms, abdomen & thighs is also available from September 7th via this link:

https://alleviate.uk3.cliniko.com/bookings

Countour & Shape
AVAILABLE from 7th SEPTEMBER

Apologies to anyone trying to book via my booking page it is experiencing widespread outages and not working today.
I have text everyone who has appointments to remind of appointments for today and tomorrow.
Hope fully it will be sorted shortly 🙏

You owe it to yourself 🙏

Annual Leave, limited appointments available next week!
https://alleviate.uk3.cliniko.com/bookings

Sharing a little evidence with you!

Breast cancer

💬 Massage after breast cancer surgery, what does the research say?
Research title: The Effects of Massage Therapy in Decreasing Pain and Anxiety in Post Surgical Patients With Breast Cancer: A Systematic Review and Meta Analysis, Cole et al., 2024

This review found that massage therapy was associated with reduced pain and anxiety in women after breast cancer surgery. The studies included several hands on approaches, including classic massage, reflexology, myofascial release and myofascial therapy.

The limitations are important. Only seven studies were included, the interventions varied, and treatment timing ranged from immediately after surgery to 16 weeks post surgery. That makes it difficult to say which specific technique, dose or timing mattered most.

The practical message is that massage may support comfort and anxiety reduction after breast cancer surgery, but only with appropriate oncology aware training, consent, pressure adaptation and respect for surgical recovery.

🔗 Research link:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11022679/