BodyZone FIT

BodyZone FIT

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Sports massage and injury therapy in central Eastbourne.

13 years experience. You don't have to be an athlete to get treatment here.

Sports Massage
Injury therapy
Personal Training

Get FIT or get FIXED, we do both! You can't get fit, if you are carrying injuries, or lacking mobility, so why not start there. We get injured at work, in the garden, or even in our sleep!I I offer Sports Massage, Deep Oscillation Therapy, Rock Tape and Rehabilitation Programmes, to get you back to your best. Reaching fitness goals and achieving

Photos from BodyZone FIT's post 03/06/2026

Monday offer:
45minute sports massage appointments for £35, every Monday. This offer is for new customers, and is redeemable for the first 4 appointments.

Back Pain? Neck pain? Knee pain? .. No problem.

Whether it's sciatica, tight muscles or poor posture causing your problems, we are able to help. I use a mixture of sports massage, Deep Oscillation Therapy and remedial exercises to get you pain free. Our therapies are proven effective and fast.

16/03/2026

Now at Body Zone.
Andrea has an amazing offer on at the moment, don't miss out!

Contact her directly for appointments.

18/11/2025

Gift vouchers available.

Treat the special person in your life, to a massage.

DM to buy.

Photos from BodyZone FIT's post 10/02/2025

Massage/Therapy space to rent in Eastbourne town centre, with very close street parking. Could also be used for talking therapy. Regular or ad hoc hours available.

Contact Dee - [email protected] or message via Body Zone FIT page.

Photos from BodyZone FIT's post 09/12/2024

Massage/Therapy space to rent in Eastbourne town centre, with very close street parking. Could also be used for talking therapy. Regular or ad hoc hours available.

Contact Dee - [email protected] or message via Body Zone FIT page.

07/04/2023

A fantastic therapy achieving great results. Assisting in the treatment of muscle or ligament tears and sprains, pain reduction, swelling and bruising and inflammatory conditions.
Increasing healing by up to 50% faster than leaving the injury to heal on it's own.

It is a relaxing treatment that allows us to get our patients back to a normal lifestyle quickly. For more information please take a look on our website or get in touch. https://www.bodyzonefit.co.uk/deep-oscillation

04/04/2023

Training in the rain... again.
Looking forward to lighter evenings next week!
Come and join us.
Beach bodies loading .....

Training on Monday's and Thursday's at 18.30 for normal bootcamp.
Saturday mornings at 8am for boxing fitness.

18/01/2023

Bootcamp offer!

OFFER TIME:
New joiners in February get a month of Bootcamps (12 sessions) for £30. If you bring a friend and they sign up, then you get March for the same price.

Time to Get Fit, Stay Fit, Feel Healthy.

Photos from BodyZone FIT's post 21/12/2022

Unimpressed that I'm injured from a bike slide on the ice! It's time to do Deep Oscillation therapy on myself.

Another occasion where I am very glad to have this machine. It works up to 12cm below the skin surface, which means it will be treating any inflammation in my shoulder joint, not just superficial muscles around it.

Impact injuries, sprains, muscular tears, inflammation, and much more. Contact me to book a treatment.

Photos from BodyZone FIT's post 21/06/2022

Deep Oscillation therapy:
Results of reducing fatty lump (pre checked by doctor).

This is a fatty lump that grew on my own head, was removed twice, and had started to grow back. Pressure was returning in my neck, it was obvious with my hairstyle... I wasn't happy.

The first picture shows before treatment. The lump is pronounced.
The next two are after the second treatment, much less obvious.
The final two pictures are now, two months on after three treatments, my head is still almost flat.

This therapy also works brilliantly for cellulite.
Contact me for more details on treatment.

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Address


The Labyrinth, Mark Lane
Eastbourne
BN214RJ

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 3pm