Life Work Balance

Just in case you were wondering what the big news was....today I was supporting Netball Ireland's U17 National Squad at their final training camp before heading off to Aberdeen for the Netball Europe U17 in 11 days time 😀😀😀

Restocking the kit bag this morning for the weekend.... and it's not Basketball!!

Got some big news coming up so watch this space 😀😀😀😀

Some great news announced yesterday: -

"British Basketball's interim governing body - collectively Basketball England, Basketball Scotland and Basketball Wales - has today confirmed the recognition of the masters age group within the suite of Great Britain national teams competing in FIBA competitions."

"From 2026/27, selection and preparation of official British teams competing in the FIBA Masters Open, and other suitable championships, will be facilitated by the GB Maxibasketball national programme"

The full release can be read here...and nice to see one of my photos being used on the Basketball England website!

https://basketballengland.co.uk/news/masters-to-become-part-of-gb-performance-pathway-as-fiba-introduces-official-competition

Attended the first .healthcare.network meeting last night... very well attended with a couple of interesting guest speakers...will definitely be booking for the next one in February....will just have to remember business cards next time!

Another great weekend with the Squad at the Women's Training Camp in preparation for the FIMBA Maxibasketball European Championships to be held in Athens, Greece 😁

Hello Good People!
Hope you all had a good Christmas and have plenty of things planned for the New Year!

2025 was a pretty good for LWB: -

857 bookings of which 137 were new clients so a big thank you for those that continue to recommend me 😀

I delivered Sports Massage courses (on behalf of Sideways8 Training) at Brighton and Brunel University, the University of East Anglia and London Metropolitan University 😁

I rejoined the GB Maxibasketball Team as we prepare for the FIMBA European Championships in Athens, Greece, later this year 😁

So it's looking like 2026 is gonna be pretty busy too!

Hello Good People!
Hope you are well and staying injury free!

It's that time of year when LWB's opening times change slightly, revised hours as follows:-

15th - 20th: Normal Hours
22nd - 24th: 9am - 3pm
25th: Closed
26th: Closed
27th: Closed
28th: Closed
29th - 31st: 9am - 3pm
1st January: Closed
2nd: 9am - 3pm
3rd: 9am - 1pm

There's not many spaces left now until the New Year...so get in quick! You can check my full availability and book online - link in comments 👍

See you soon 👍
Steve 😀

***Public Service Announcement***
Hello good people!
Do you, or anyone you know require 3 or more ongoing NHS prescriptions? I've just had yet another one added (and waiting to hear about the possibility of another one) that will take my yearly cost to £180+. Unbeknown to me - until a client highlighted this last week, thank you - you can get an NHS Prescription Prepayment Certificate for £114.50 per year that covers all your NHS prescriptions.

Just thought I'd put that one out there as it might help someone 😁

Was up in Nottingham last weekend for the GB Maxibasketball Women's Training Camp in preparation for the 2026 FIMBA European Championships that are being held in Athens, Greece 😁😁... can't believe it's taken me a week to post some pics!!

Hello Good People!
It's been a while since I did a post...but just wanted to say a big 'Thank You' to everyone whom keeps on recommending LWB 😁😁👍

Since September 22nd, I've treated 93 clients and that includes 15 new ones...brilliant!! Next week is nearly full: I've only 3 spaces left...you can book online, link in comments 👍

Once again, thanks for the support, it really us appreciated 😁
Steve

Hello Good People!
Just a quick post to let you know that LWB will be closed September 12th - September 22nd 😲. Next weekend I'll be attending the GB Maxibasketball Training Camp in Nottingham as we prepare for the 2026 European Championships in Athens, Greece... and the following week it's a well earned holiday 😁😁

There's only 3 appointments left next week (Tuesday and Thursday) but you can book for when I'm back in clinic 👍...book online, link in comments 👇

See you soon 👍
Steve 😁

Things I didn't expect to be doing on a Friday afternoon: silks!

Took a trip down to Sweet Circus to check-out some aerialist skills but certainly didn't expect to be hanging upside down at the end! Must admit, was a bit aprehensive trying this - pretty far out of my comfort zone - but felt great afterwards...I'd go so far as feeling more confident as to what this old(ish) body might still be able to do! Definitely going back for more 😀😀😀👍