Nadi-ida Treatment Studio
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Restorative Massage | Energy Healing | Reflexology | Waxing Specialist | FHT Registered
21/09/2026
The Autumn Reset is officially open. 🍂
Who's joining us?
Book via the link in bio, or the nadi-ida website
18/09/2026
Standard training treats the body like a mathematical equation, 10 minutes here, 15 minutes there 🙄
But heres the raw truth... Watching a clock is the easiest way to kill an intuitive treatment, and.... your nervous system doens run on a timer 🧠
Physical tension is rarely just a local issue. A restriction in one area is often an energetic block or a referred pattern holding somewhere completely different.
Screw the textbook, every 1:1 session is a fluid response blending bodywork and energetic healing
I stay exactly where your systemic energy blocks ask me to stay, for as long as it takes to find safety. 🌿🕊
The transition into the Autumn Equinox is a profound energetic shift.
Next Thursday, we are gathering for a special 90-minute Amethyst Hour to open up two incredibly powerful forces: gratitude and wisdom.
🔮 Our Guidance: Working intentionally with Amethyst, Amazonite, and Clear Quartz to quieten the mind, honour our journey and align our energy for this new season.
Who's alreading joining and who's soul is calling for this space?
Matts are limited so click the link in our bio to reserve yours.
11/09/2026
We are humans holding space for humans.
Real connection can't be detached. 🤍
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Want to join us for The Autumn Reset Retreat on Sunday 18th October? 🍂
Here is exactly how to secure your space in less than 60 seconds:
1️⃣ Tap the link in our bio to head straight to our website
2️⃣ Open the drop-down menu at the top and select Group Events.
3️⃣ Hit RSVP on the Autumn Mini Retreat.
4️⃣ Scroll to 18th October 2026 and select 'The Autumn Reset Retreat'.
⚠️ Crucial Step: Make sure to select the Breathwork Add-On if you want to include that deeper release in your afternoon,
Our lakeside circle is strictly capped at 15 spaces to keep the energy uncrowded and peaceful, and spots are filling fast.
If your system is ready to exhale, melt into the traditional Finnish sauna, and sink into a crystal sound bath ... your space is waiting.
Autumn is calling for a reset 🍂
A slow, spacious afternoon designed to soften your whole system; deep rest, emotional clarity and that quiet warmth you’ve been craving.
The pure resonance of a crystal sound bath, optional emotional clarity guided breathwork, and full wellness facilities inside The Secret Spa ✨
Sunday 18th October • 12:30pm
£55 • Only 15 spaces
If your body’s been hinting at a pause… this is the one 🤍
Something's been quietly brewing behind the scenes.... and you might just be the reason why. 🔮
Keep your eyes peeled - the full reveal lands tomorrow evening 👀 ✨️
Stir your creative flow ✨️ Invite inspiration to rise 💫 & allow your inner fire to re-ignite 🔥 through deep restorative stillness and an in person, guided crystal meditation 🧘♀️
Spaces are limited , reserve your space via www.nadi-ida.co.uk
✨ Wanna hear a secret…🤫
Here’s how I decide what goes in the diffuser each day:
The blend, the intention, and why the studio always smells so damned good. ✨
Building your wellbeing isn’t about big leaps... it’s the small, steady layers you honour every day 🌿✨
A little grounding, a little movement, a little space to reset.
Your mind and body will thank you 💛
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NADI-IDA Treatment Studio, 10 Willingdon Road
Eastbourne
BN211TH
Opening Hours
| Tuesday | 10am - 8:30pm |
| Wednesday | 10am - 8:30pm |
| Friday | 10am - 7pm |
| Saturday | 9:30am - 2:30am |