Carlo Bozza Wellness
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Sport Therapist
Massage, acupuncture/dry-needling, spinal adjustments
Body sculpting/anti-aging treatments
Mobile services
🏠 Edinburgh (UK)
Sports Therapist
Massage/Manual Therapies
Corporate/Event Massage
Which type of massage to choose and which technique is the best?
There's a lot of confusion and misleading information in the world of massage.
Massage is not regulated, for this reason anyone can call themselves a therapist without the need of proper training and education. This lack of regulation makes it easier for people to get scammed into treatments that don't work or have a scientific base.
Firstly, it is important to clarify what massage means:
Massage is the art of manipulating soft tissue, we call it an art because everybody is different so every protocol needs to be adapted to the person's needs.
There are only two categories of massages:
- Recreational: used more often for relaxation purposes; for example, Swedish, deep tissue, lymphatic drainage, Thai etc.
- Therapeutic: in the UK the only medical/clinical massage is called sport massage.
About my technique; I use high intensity strokes in circular motion which are the only way of stretching the tissue well enough in every corner and also permit to reabsorb fluid and oxygenate the area being worked on.
It is essential that the intensity is constant when working with this technique to reach the deep tissue and solve problems, which makes it quite challenging when working 8-10h days.
I hope this video helps clarify what you should be looking for in regards to massage and treatments depending on your personal needs.
BODY FASCIA and how we treat it,
It's always important to understand that:
we have different types of layer density inside the body and some of them, when accumulating in certain areas can cause pain. When this happens, sometimes the solution is to 'cut it' through and smooth it up, using tools like needles to intervene on releasing the hard bits which can cause harm in any region of the body.
In this video I talk about the body fascia, the layer just under the skin, but you have to imagine each muscle is also wrapped by this type of layer and that the irregularities of it can be the cause of chronic pain.
It's always important to individuate all the failures of the body mechanisms that end up causing the injury and to reverse them.
So the professional that could better help you would be someone with general knowledge of density of the body layers and how to work them, as well as, bones, ligaments, tendons, fascia, muscles, internal organs, and everything that is soft in the body, rather than a specialist focused on only one of these parts.
If you have any questions about my techniques and protocols on how to solve or help your musculoskeletal issues feel free to PM me or visit my website:
www.carlobozzawellness.com
24/02/2026
Good evening Edinburgh🎉🎉🎉
Sharing this lovely view today from work, always a pleasure promote health in office workplace, thanks to the team of Sense massage therapy for this opportunity and all the team of multrees investor service.
See you next time
28/12/2025
Carlo Bozza Wellness will be taking a little winter pause from
25 December → 9 January ✨
Time to rest, reset, and come back with fresh energy for you all 💆♂️
Thank you so much for your continued support — I’m very grateful for each of you.
Bookings resume 10 January — see you in the New Year! 🤍
22/10/2025
🎉🎉🎉 IT'S FINALLY LIVE 🍀🍀🍀
I AM OFFICIALLY OPEN FOR BOOKINGS FROM MY HOME CLINIC.
Located 5 min walk from the beach of Portobello and next to Portobello highschool, the home clinic will have prices more competitive to be more accessible to everyone, as the important is not the ambience but the quality and results of the treatments (but I'll make it more pretty in the next few weeks).
Only one big problem, it's on the 2nd floor, so who will not be able to do the stairs cause legs/hip pain I will still be able to see them from the physiotherapy New Town Therapy Edinburgh.
You can find the details on my website:
https://www.carlobozzawellness.com/book-now
Or just reach out for more information.
Enjoy this sunny day ☀️
18/09/2025
🎉🎉🎉 GOOD NEWS 🎉🎉🎉
Hello Edinburgh,
Few changes in my working hours from New Town Therapy Edinburgh:
Monday 13:45 to 22:30
Tuesday 8:00 to 13:00
Wednesday 14:00 to 22:30
Saturday 15:00 to 22:00
Sunday 9:00 to 22:00
Also, one big news is my setting up of my home clinic in 1/5 Christian Crescent, EH153AE, Edinburgh, literally 3 min from the beach of Portobello. The opening date will be the 1st of October, more affordable prices to better follow patients and clients needs.
For more information feel free to contact me, you will find all the details on www.carlobozzawellness.com
#
24/08/2025
Hola Edinburgh,
Yep, it's time for me to go on holiday.
Will be back at work on the 8th September.
Don't desperate, will be back
Also, I will add two new clinics in September, but I will not spoil it now, so keep following.
In the main time feel free to contact me by WhatsApp or email if you have any queries, I will answer soon as I can.
Take care all of you and see ya soon.
15/04/2025
Hello Edinburgh,
It's time for me to spend a visit with my family and friends in the district of Venice.
I will be closed from holiday from the 23rd of April to the 7th of May.
As I am currently following important cases with patients or any person which could be in an emergency for a treatment feel free to contact me by email or WhatsApp, I will try to direct you to one of my colleagues for the period of my absence.
Please visit my website for my contact at:
www.carlobozzawellness.com
In the main time I have still availability in the different clinics if you need follow ups before I go.
Take care of you all and see ya soon
01/01/2025
Hello Edinburgh🍀
Have a lovely start of the new year everyone,
Me and my assistant will start from the 2nd January, any emergency or request feel free to send a message.
🎉 NEW SERVICE AVAILABLE 🎉
After many requests I decided to introduce Mobile service extended not only for the workplace, but also for privates and events.
Feel free to DM me for more information/pricing.
#2025
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Address
5 Dundonald Street
Edinburgh
EH36RX
