Jäger Sports Therapy

It was a successful session. 💪💆‍♂️

🔸Deep tissue massage combined with neuromuscular technique finished with myofascial release gave a lot of relieve for tight upper body muscles of hard-working, full-time angler.

Photo taken just before client’s arrival.

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To była udana sesja. 💪💆‍♂️

🔸Masaż tkanek głębokich połączony z techniką nerwowo-mięśniową zakończony rozluźnieniem mięśniowo-powięziowym dał wiele ulgi napiętym mięśniom górnej części ciała ciężko pracującego, pełnoetatowego wędkarza.

Zdjęcie zrobione tuż przed przyjściem klienta.

Sports Massage was designed for athletes to help prevent injuries that can occur as a result of repeated rigorous physical training or after injury. However, if you're an athlete or simply workout regularly, Sports Massage might be a terrific way to keep your muscles relaxed and joints pain-free.

MASSAGE TECHNIQUES in a session:
Effleurage – light stocking that can be applied in a longitudinal or transverse direction to the muscle fibres. Applied at the start of treatment to spread the oil.
Petrissage – rhythmical and smooth both handwork giving great warming effect.
Squeezing – holding the muscle between the thumb and fingers then compress to bring a pumping effect on blood circulation.
Friction – the deepest technique in massage that targets a specific area of soft tissue (adhesion, scar tissue).
Tapotement – very rapid alternate hands striking that is light and stimulating