Morningside Chiropractic

🌎🏴󠁧󠁢󠁳󠁣󠁴󠁿Team Member spotted slightly further afield than Morningside…

One of our Clinic Assistants, Carly, was lucky enough to be in Boston for Scotland’s opening match at the FIFA World Cup 2026. ⚽

We’re not saying we’re jealous… but we’re definitely saying we’re jealous! 😄

What an incredible experience and a fantastic atmosphere to be part of. Judging by the smile, we think she enjoyed it!

Safe travels, Carly — and come on Scotland! 💙

📢 Clinic Update

Just a quick note that our clinic will be closed on , Saturday 13 June and Saturday 20 June while Tony enjoys a well-earned annual leave break.

The good news is that Alan, Vicky, Katie and Ben will all be available as normal Monday to Friday, so appointments remain available throughout the week.

If you have been thinking about booking an appointment, please get in touch and our reception team will be happy to help.

📞 0131 447 3794
📍 74 Comiston Road, Edinburgh

Thank you for your understanding and we hope Tony has a fantastic holiday!

🤔 Think you have a frozen shoulder?

You might be surprised to learn that many people who believe they have a frozen shoulder actually have something else entirely.

At our Edinburgh clinic, we frequently see patients who arrive convinced they have frozen shoulder, only to discover their symptoms are being caused by:

✔ Rotator cuff injuries
✔ Shoulder bursitis
✔ Shoulder impingement
✔ AC joint irritation
✔ Neck problems referring pain into the shoulder

So how do you tell the difference?

In our latest article, we explain:

🔹 The symptoms of frozen shoulder
🔹 The three stages of adhesive capsulitis
🔹 The most important clinical signs to look for
🔹 The conditions most commonly mistaken for frozen shoulder

If shoulder pain or stiffness is affecting your sleep, work, sport or everyday activities, this guide may help you better understand what’s going on.

👉 Read the full article here:
https://www.morningsidechiropractic.co.uk/frozen-shoulder/

Frozen Shoulder or Something Else? Key Signs Explained Many people diagnosed with frozen shoulder actually have a different condition. Learn the signs of adhesive capsulitis, common mimics and when to seek assessment in Edinburgh.

🏅 Huge congratulations to Anaïs on completing her first Spartan Super Race this weekend at Hopetoun House!

After months of training, early mornings and plenty of determination, she crossed the finish line of the Spartan Super (10km obstacle race) and earned her medal.

But she wasn’t finished there…

After a short break, Anaïs headed straight back out and completed the Spartan Sprint too, adding another 5km to the day! 💪

An incredible achievement and a real testament to the hard work she’s put in over the last few months.

Well done from the rest of the team at Morningside Chiropractic 👏

Good luck to all our patients, friends, and runners taking part in the Edinburgh Marathon Festival this weekend! 🏃‍♀️🏃‍♂️

Whether you’re taking on the Marathon, Half Marathon, Team Relay, 10K, or 5K — enjoy the atmosphere, trust your training, and be proud of getting to the start line.

Remember:
✔ Pace yourself
✔ Stay hydrated
✔ Keep fuelled
✔ And most importantly — enjoy the experience!

A special mention to all the first-time runners stepping up to the challenge this weekend. The nerves are normal, but so is the incredible feeling of crossing that finish line.

From all of us at Morningside Chiropractic, best of luck — we’ll be cheering you on all the way!

Pregnancy brings huge changes to the body and for many women, that can come with aches, pelvic discomfort, or back pain along the way.

While symptoms like pelvic girdle pain (PGP), lower back pain, or discomfort turning in bed are very common during pregnancy, understanding why they happen can often make the experience feel less worrying and easier to manage.

We’ve put together a new guide explaining some of the physical changes that happen during pregnancy, why they can sometimes lead to discomfort, and what supportive treatment options are available.

At Morningside Chiropractic, our Pregnancy Trained Chiropractors, (Katie & Vicky) regularly support women across Edinburgh with gentle, pregnancy-specific care designed to help them stay comfortable and confident throughout pregnancy.

👉 Read the full article here: https://www.morningsidechiropractic.co.uk/why-does-everything-hurt-in-pregnancy/

If you’re currently pregnant — or know someone who is — feel free to save or share this with them 🤍

Why Does Everything Hurt in Pregnancy? Back & Pelvic Pain Explained Back and pelvic pain are common during pregnancy — but they don’t have to be ignored. Learn why pregnancy causes pain and how safe, gentle care can help.

We’re incredibly proud of our Massage Therapist Rosie 👏

Last week, Rosie was down in England refereeing at the Under-18 Women’s Six Nations Championship 🏉 — an amazing achievement and a testament to her dedication, professionalism, and passion for sport.

From the clinic to the international stage 💪

Not only does Rosie work with athletes every day here in Edinburgh, she’s right at the heart of high-performance sport herself — giving her a real understanding of what the body goes through at every level of competition.

👉 The good news? Rosie is now back in the clinic and available for sports massage treatments.

Whether you're:
• Dealing with an injury
• Tight from training
• Preparing for an event
• Or just need to recover properly

Rosie’s got you covered.

📅 Book your appointment today and get back to performing at your best.