Edinburgh Lady Massage

This will be a great informative event for pregnant ladies.
Last chance to get tickets.

Buy tickets – Edinburgh Birth and Baby Pregnancy Workshop – Caberet Bar, Pleasance, Edinburgh, Sun 2 Oct 2022 9:00 AM - 12:30 PM Edinburgh Birth and Baby Pregnancy Workshop – Caberet Bar, Pleasance, Edinburgh, Sun 2 Oct 2022 - This event is all about you.....The Mum to Be Come and Join us for a scrumptious Breakfast , Some great talks and top tips ( No guilt trips here) from our Team of experts including Midwife Gemma N...

Have you Booked in for the event at John Lewis on Sunday 27th Feb?

Sarah Wheatley of Parentkind will be talking about
Planning for Post Partum. and there will be the usual John Lewis Nursery Competition and goodybag to go home with.

This is one of a series of events we have booked over the next few months for details of them all and to book click on the link

Edinburgh Birth & Baby Conversations Our pregnancy & postnatal specialists, alongside the Nursery team from John Lewis & Partners, are delighted to offer this series of events.

Edinburgh Lady Massage is back offering pregnancy massages.

With a background in midwifery, I specialise in pregnancy and post- natal massage.

To book an appointment call Anne 07879 448181

Here’s a great event with Emma, our lawyer talking maternity rights and Sabrina our pregnancy / postnatal fitnesss expert.

Really excited about sharing this lovely space in partnership with John Lewis and @edinburghbirthbaby. Book into our next amazing conversation session on Sunday 22nd November at 10:00 till 11:15am. Myself ( Sabrina) will be taking you through how to look after your pelvic floor through the true effects of the Pilates methodology along with those essential tips on diastasis recti and pr*****ed organs on both Pre and Post Natally. And our legal lawyer Emma will be chatting maternity rights and Covid-19 updates answering any questions you have. If this wasn’t enough this action packed hour and a quarter has demo’s from John lewis on a breast pump. This is a Free event packed with precious and important information about your physical health and wellbeing as well as your professional future interest but booking is essential as numbers are limited. Dm for the link to book #prenatalpilates #postnatalpilates #diastasisrectirepair #pelvicfloor #pelvicfloorhealth #pilatesforeverybody #pilatesforpostpartum #pilatesforpregnancy #pilatesforpelvicfloor #pilatesfordiastasisrecti #pilatesforhealing #pilatesmat #pilateslovers edinburghmum #edinburghmumlife #edinburghmumsanddads #pregnantinedinburgh #preggerslifestyle #edinburghsmallbusiness #edinburghbabies #babylifeedinburgh #edinburghbirthandbaby #firsttimemumedit #firsttimemummytobe #firsttimemum #edinburgh #thepilatesstudioedinburgh

A helpful tip from Vicky, for those preganat ladies who are suffering from sore hips.

TUESDAY TIP:

For sore hips - ice for 20 minutes before going to bed and fold up a single duvet and place it under your sheet for a comfier night.
When rolling over in bed keep your knees and feet together and squeeze your bum to support your low back joints and reduce the pain.

This handy Tuesday tip for sore hips in Pregnancy was brough to you by Vicky of Morningside Chiropractic.

Kathryn runs lovely antenatal classes. Please check them out.

For everyone that is expecting and has been missing being in a room with others chatting about pregnancy, birth and baby this is the loveliest post to write.... WE ARE BACK!!

It’s been 33 weeks (yep you read that right) and 120 zoom classes, 4 workshops, 28 virtual coffee meets and online relaxations later. Which I’ve got to say has been incredible - over two hundred new and expectant parents have been online learning, meeting, connecting, making friends and being amazing.

We know nothing beats being connected to those that are on the same journey, walking the same path and in person Daisy Baby classes have been so wonderful to teach face to face this month (and also booked up solid in 48 hours!).

So I am absolutely delighted to be returning to in person Daisy Birthing Antenatal classes at the end of this month - I genuinely can’t wait to see you all! Classes are small to keep you safe so places are limited but there are a few spaces left:) If you are looking for a weekly class to learn, stretch, breathe and meet others then come and join us, I can’t wait to welcome you. Kathryn x

https://thedaisyfoundation.com/teacher/kathryn-lawrence/

Good news- New guidelines for pregnant ladies.
Looking forward to hear when pregnancy massages can start again.

What a great prize from Rachel.

Welcome May!

A new month means a new Giveaway Competition here at Edinburgh Birth and Baby!

Rachel Hein Photography is offering a One Hour 1-2-1 session over zoom, where she will answer photography questions and offer tips on how to photograph your family.

Comment with your child's name of whom you'd like to take better photos of.

Follow Rachel Hein Photography, Edinburgh Birth and Baby and don't forget to join the community Edinburgh Birth and Baby Community!

A winner will be drawn at random at the end of the month! Good luck!

Garb a coffee and learn some top tips with Tricia and kathryn ....

Our next Edinburgh Birth & Baby Conversations is now open for booking!

Are you expecting a baby and missing your antenatal classes? Our live interactive discussion session will give you the chance to listen, learn and ask questions. You can expect a relaxed group conversation, everything from tips on how to prepare for birth, birth settings and recent changes due to Covid 19. This session will be facilitated by therapist, coach and doula Tricia Murray and antenatal teacher and postnatal educator Kathryn Lawrence

Taking place on Sunday 3rd May at 10:00 the session is all about preparing for labour and birth. If you are an expectant parent and would like to join the discussion please make sure to book your ticket(s) using the eventbrite link below. This session is free to attend and booking is essential to receive the joining information.

https://www.eventbrite.co.uk/e/edinburgh-birth-baby-conversations-birth-preparation-tickets-103725531858

📷:

Please check out thee lovely Kathryn’s great course for pregnant ladies.....

So much has changed recently! If you are pregnant or have a new baby it can feel like there is lots to keep up with right now. Chatting to others and sharing experiences is so helpful and if you are wondering what is still available for you locally, the good news is that with a few timetable adjustments everything is currently online.... classes, workshops, coffee mornings, q&as, support, chat, guided relaxations - it is ALL still happening! Community has always and will always be at the heart of what we do - come and connect with other local mums at The Daisy Foundation Edinburgh

Six week blocks currently booking begin on Tuesday 21st April and 6th June, you can find out more here:
https://thedaisyfoundation.com/teacher/kathryn-lawrence/