ThrivingRobin Life Coaching

🌻 Please reach out if you need support.

Today is World Su***de Prevention Day 💙

Please reach out if you need support. Here is a list of organisations that can help. No matter how hard things are right now, you can get better with the right support. You are not alone. Please share this so others know where to turn. You never know who it could help.

When the world feels heavy.
There are steps that can help you regain your energy and sense of balance.

Don't underestimate the value of being kind.
You never know what someone else is going through.

Seen this quote on my travels… real food for thought 🍏

“You cannot give to people what they are incapable of receiving.”
— Agatha Christie

You can offer someone love, help, reassurance, opportunity, truth, even a way out… but if they aren’t in a place where they can recognise it, trust it, or accept it, giving more doesn’t necessarily make a difference.

"Never deprive someone of hope; it might be all they have."
--H. Jackson Brown Jr.

Food for thought 🍏
Just seen this quote on my travels.

🥵 Yesterday…
🏃🏾‍♀️ Parkrun #76

I was soooo sloooow! 😅
⏱️ 33:52 🤦🏽‍♀️
🥉 3rd in my age category 🤪

My knee is still not great, and the wind definitely wasn’t on my side… 🌬️😅

But I showed up, kept going, and crossed that finish line. 😝🙌🏾💪🏾

Domestic abuse can happen to anyone.

• Ladies, if you are in this situation, please know you are not alone. Help is available.

The contacts in the image can offer free, confidential support and guidance.

• Men can also be victims of domestic abuse.
Abuse isn’t always physical… it can be psychological, emotional, financial or coercive, and it can be just as damaging.

If you or someone you know needs support, the Men's Advice Line⁠ offers confidential advice and can help you find the right support services.
https://mensadviceline.org.uk/

You deserve to feel safe. Reaching out for help is a sign of strength, not weakness.