Slimming World Ellon with Pearl 07891494768

If you had great intentions at the start of the year to join group and it didn’t happen, that’s Ok 👌
We would love to have you join us this week and make it Fresh Start February 😃

Just come along NO BOOKING REQUIRED
Contact -

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm.

Ellon British Legion,
Station Road,
Ellon,
AB419AY

GROUP CLOSURE THIS WEEK!!

Unfortunately due to the adverse weather and to keep all my members
safe, I have taken the decision to close our group this week, Wednesday 7th January.
This is the first time in 6 years that we have been unable to open because of the weather so please spread the word.
I will look forward to welcoming everyone along next week.
Pearl # # #

🎁 Merry Christmas 🎁

Wishing you all a day full of joy and peace ❤

Pearl # # #
07891 494768

Sweet and satisfying 😍! These Raspberry oat muffins will be your gorgeous new go-to for a filling breakfast that lasts. Just mix yogurt, oats, egg and raspberries, bake for 35 mins and enjoy the golden goodness 🥣.

Find the full recipe here: https://bit.ly/47GQKdf

Oh so tasty 😋

Pearl # # #
07891 494768

🤩Recipe of the Week 🤩

🍲Slow-cooker chicken and mushroom fricassee🍲

Chunks of chicken and veg simmered in a punchy paprika, garlic and herb sauce. Itʼs exactly the kind of simple, supremely satisfying recipe your slow cooker was made for!

🤩Ingredients 🤩

⭐️2 large leeks, thickly sliced
⭐️3 large carrots, sliced
⭐️400g white or button mushrooms, halved or quartered
⭐️2 garlic cloves, crushed
⭐️1 tsp paprika
⭐️1 tbsp fresh thyme leaves, plus extra to serve
⭐️4 skinless and boneless chicken breasts, cut into small chunks
⭐️3 bay leaves
⭐️250ml hot chicken stock
⭐️2 level tbsp cornflour
⭐️4 tbsp plain quark

🤩Method 🤩

⭐️Put the leeks, carrots, mushrooms and garlic in your slow-cooker pot. Mix the paprika, thyme, ½ tsp salt and some black pepper in a shallow dish, then add the chicken and toss to coat well. Lay the chicken chunks on top of the vegetables in the slow cooker, add the bay leaves and pour over the stock. Cover and cook on high for 2-2½ hours or until the chicken is almost tender.

⭐️Mix the cornflour with a little water to make a paste and stir it into the fricassee. Cover again and cook for 30 minutes or until thickened.

⭐️Stir the quark into the fricassee and scatter over the extra thyme. This is great served with swede mash.

If you don’t have a slow cooker, put all the ingredients up to the stock in a non-stick casserole pan, cover and cook for 1 hour in the oven at 160°C/fan 140°C/gas 3. Stir in the cornflour paste, return to the oven and cook for a further 30 minutes or until the chicken is cooked, then follow step 3.

1 Syn per serving
2 hours 40 minutes
Serves 4

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm
Ellon British Legion,
Station Road,
Ellon
AB419AY

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream career 🤩.
Read his incredible story here 👉: https://www.slimmingworld.co.uk/real-life-stories/james-garner and if it's left you feeling inspired come along to my Ellon group where I would love to support you 🤗.

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm
Ellon British Legion,
Station Road,
Ellon
AB419AY

A roast isn’t a roast unless it’s covered in gravy 👀...

And with Slimming World, you can enjoy every last drop – plus all the trimmings, from crispy roasties to cheesy sides, without going off track 🙌.

As a member, you don’t have to choose… but we’re asking anyway 😋 – what’s the one thing your Sunday dinner can’t go without 💬?

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm
Ellon British Legion,
Station Road,
Ellon
AB419AY

Don’t let the cold stop you from moving ❄️💪! From dancing in the kitchen to ice skating under the lights, “Brrr-illiant Body Magic” proves there’s always a way to move more this winter.
Find the full list of ideas on the Slimming World blog: https://www.slimmingworld.co.uk/blog/brrrrr-illiant-body-magic/

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm
Ellon British Legion,
Station Road,
Ellon
AB419AY

She walked into group feeling broken, and left feeling unstoppable 🙌!

This inspirational member; Vicky, truly turned her life around with Slimming World, not only reaching her weight loss goals, but feeling great about herself and even becoming a kettlebell champion too 🏋️‍♂️!

Looking to start your journey? Feeling a little unsure? I promise, my group is full of nothing but acceptance – I can’t wait to support you 💕.

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm.
Ellon British Legion,
Station Road,
Ellon
AB419AY

This breakfast is toastally terrific 😉! With ooey gooey peanut butter and juicy blueberries wrapped up in a warm toastie, it’s a delicious way to start your day, wherever you’re headed 🤩.

Find the recipe – plus even more grab-and-go breakfasts, fuss-free finger food and lunches that love to travel – in Slimming World’s "Out and About" recipe book 📖 available in group
now!

What is your favourite breakfast 😋?

Pearl # # #
07891 494768

Every Wednesday at 8am, 9.30am, 3.30pm and 5.30pm.
Ellon British Legion,
Station Road,
Ellon
AB419AY