Inner Light Massage Therapy

✨️2026...a new year, a new us....

A complete rebrand and focusing on where my passion lies. Which is providing you with the best massage and holistic practices that I have to offer. ✨️🌿💫

As a therapist who is affected by chronic pain and understands, I aim to incorporate these into your treatments and treat you holistically.
(So that you can feel free, calm and at ease. Massages are for anyone who is looking to relax too.) 🤍

As an Espa trained therapist all treatments are carried out to a professional body of high standards and qualifications.
Putting your care and comfort first.

Conveniently located just off the quayside in St Thomas, I can't wait to welcome you to my cosy retreat in 2026. 🤍✨️💫

✨️This winter we're Introducing "Winter Warmers". ❄️🔥

For £60 indulge yourself in a rejuvenating 20 minute dry body brush (back only), back exfoliation, followed by a 30 minute back massage.
Followed by a 30 minute facial and scalp massage and ending with breathing techniques.

(The perfect way to escape the pre-Christmas stress this season.)

Alternatively mix and match any other 30 minute treatment during this offer. 🌟🤍✨️

✨️New and up to date price list featuring new treatments. 🤍

Prices have increased by a small amount to reflect my qualifications and experience (whilst also keeping clients in mind).

(Currently training in lash lifts and dermaplaining facials. High frequency facials will be available in the New Year.)

Treatments are 60 minutes, or 30 minutes.

Limited availability in November and my Christmas diary is now open. 🤍🫶🎄✨️

✨️I'm now fully booked with no more availability until the end of October.

Just a quick reminder regarding my policy concerning massage:
I'm taking no more than 4 full body massages in a day.
This is to protect myself from wear and tear injuries and repetitive strain injury.

Thanks for understanding. 🤍🫶✨️

✨️ No time for a full Pamper session?
Don't worry, we have you covered with our minis!
(All of our mini treatments take around 20 minutes)

✨️Indian Head Massage:
With guided breathwork at the end, melt away any tension with a traditional Indian Head Massage. Focusing on the shoulders, neck and head, this is the perfect introduction to massage. 🤍
£20

✨️The Foot Ritual 🌿:
A mini pamper session starting with a soak in our foot spa. 🫧
Legs are exfoliated along with the feet, followed up with a leg and foot massage and moisturiser.
Scalp massage included whilst the leg/foot mask works.
£25

✨️The Express Facial 🧖‍♀️:
A quick 30 minute facial that offers the following; double cleanse, tone, exfoliation, mask and moisturise.
£20

✨️Soothe and Smooth 🫧🌿:
No time for a full body scrub? Fit in a quick 20 minute back and upper body scrub.
The back and arms are dry brushed with a loofah, cleansed, exfoliated and moisturised.
£25

Spaces available this Saturday and the following Monday 🤍✨️

✨️Did you know that we're also on Instagram?

Follow for daily content on stories on the following topics; skincare, Wellness and mindfulness along with interactive polls.

See you there! 🫶 🤍✨️

🫧🧖‍♀️✨️"The uglier you go to bed, the hotter you wake up"✨️ is what Tiktok skincare trends "the morning shed" is having us believe.

🤍Its having a thing at the moment and going viral. However, is it really good for your skin? Let's explore... ➡️

🫧🧖‍♀️Too many eye patches, face masks, chin straps etc on the face can actually pull and cause damage to the skin.
Imagine the damage that constantly putting on plasters and then ripping them off can do to your skin?- A lot!
This is what you're doing to your skin every morning by taking part in this trend. (Pulling and tugging, which can cause wear and tear.)

🤍Although having a skincare routine is essential, its important not to overwhelm your skin at the same time.
Too many products can not only damage and pull at the skin, they can also disrupt the delicate PH balance.

🫧🧖‍♀️A cleanser suited to your skin type, two serums (recommended; hylarounic Acid, retinol, Vitamin C), moisturiser, and a good SPF is all you need on a daily basis.

🤍Although it can be fun to take part in these trends, it isn't mandatory and can cause more harm than good to your skin.

🫧🧖‍♀️Drop your skin care routine below! ✨️