Therapy Pod

✨ Another beautiful review for our Reset Facial Ritual ✨

We’ve been absolutely loving introducing our new WildRising Skincare products into the treatment room, and the feedback has been wonderful.

With the recent warm weather, we’ve been enhancing the experience even further with a blend of warm and chilled towels, cooling ice globes and gentle lymphatic facial massage to help reduce puffiness, encourage circulation and leave skin feeling refreshed, calm and radiant.

The Reset Facial Ritual is so much more than skincare.
It’s an opportunity to switch off, slow down and give yourself permission to rest while your skin is deeply cleansed, nourished and cared for.
Perfect if you’re feeling tired, stressed, overwhelmed, lacking glow, or simply in need of some time for yourself.

🤎 Private 1-1 treatment studio
🤎 Free onsite parking
🤎 Just outside Exeter, Devon
🤎 Holistic facials, massage, reflexology & reiki

Thank you to everyone who continues to support Therapy Pod and take the time to leave such kind reviews. They truly mean the world.

☀️ SUMMER AWAKENING ☀️

This is your invitation to slow down.
To soften.
To breathe.
To be looked after.

A luxury summer afternoon retreat designed to help you reset, recharge & reconnect.
As we move into the height of summer, this intimate workshop offers space to pause, breathe and come back to yourself leaving you feeling lighter, calmer and quietly glowing from the inside out.
You’ll be welcomed with calming herbal tea before moving through a beautiful blend of energising yoga, guided breathwork, meditation, self-massage and deeply restorative rest.
During the afternoon you’ll also enjoy nourishing seasonal treats, create your own personalised aromatherapy roller to take home, and experience deeply calming Reiki healing and aromatherapy relaxation.

Perfect if you’re feeling overwhelmed, emotionally heavy, run down, or simply craving space to reset.
No experience needed — just come as you are 🤎
✨ Energising, heart-opening yoga
🌿 Herbal tea on arrival + nourishing seasonal treats
💆 Guided self-massage
🌸 Personalised aromatherapy roller to take home
🌬 Breathwork + meditation
💫 Deep rest + yoga nidra
✨ Reiki healing + aromatherapy relaxation
💼 Personalised wellness goodie bag
📍 Kiva & Zen Yoga Studio, Topsham
📅 Sunday 5th July
⏰ 1:30pm – 4:30pm
💫 Investment: £75

Limited intimate spaces available.

Due to the nature of this event, booking is secured upon full payment and all bookings are non-refundable and non-transferable.
Please DM to secure your place ✨

So many people come into the treatment room apologising…
For being stressed.
For being tense.
For needing the time.
For putting themselves first.

But the truth is you never need to apologise for taking care of yourself 🤍

Massage isn’t just a luxury treatment.

For so many people it’s pain relief, nervous system support, stress management and a moment to properly breathe.

You are allowed to rest.
You are allowed to slow down.
You are allowed to look after yourself before burnout.
Sometimes your body asks for help long before your mind does ✨

🌿 NEW AT THERAPY POD 🌿

Our new Facial Rituals are here to stay ✨

Using beautiful botanical products from Wild Rising Skincare, these are slow, restorative treatments designed for glowing skin, deep relaxation and true nervous system reset.

Think:
✨ heated towels
✨ calming facial massage
✨ soothing botanical oils
✨ scalp, hand & arm rituals
✨ total relaxation

These aren’t clinical facials — they’re proper self-care.
Our core Facial Rituals:
🌸 The Glow Ritual
🌊 The Reset Ritual

Alongside these, we’ll also be introducing limited Seasonal Rituals that change with the seasons ☀️
Right now:
☀️ The Summer Reset Ritual
☀️ The Back Reset Ritual
Perfect for tired skin, summer prep, weddings, holidays, back tension and anyone needing an hour to breathe 🤍

Plus mini Wild Rising skincare is now available in studio so you can continue your self-care at home ✨

Visit the website for full treatment details.

A little reminder to take time for you 🤍

This kind of feedback means so much.
Knowing someone can come in feeling tense and leave truly relaxed is exactly why we do what we do.

A few appointments still available this week if you’re needing a reset ✨

🔗 Booking link in bio

As we come to the end of March and head into April, we just wanted to say a huge thank you 🤍

We’re incredibly grateful to be so busy and to have such a lovely, loyal client base it really doesn’t go unnoticed. Every single person who walks through our doors and allows us to hold space for them means so much. We genuinely care about each person. 🤍

Emma has very limited availability over the coming weeks, with regular clients booked in and juggling childcare over the Easter holidays. Any last-minute appointments will always be shared on stories and via the online booking system, so do keep an eye out.

Kristi has availability on Tuesdays and Thursday evenings if you’re looking to book in.
We really don’t like turning clients away, so if you’re thinking of booking, we’d always recommend planning ahead where possible.
You can always message us or pop yourself on the waitlist online too. 🤎

Thank you again for your continued support — we appreciate you all more than you know 🤍

✨ Let me introduce Kristi…

Kristi is our wonderful holistic therapist here at Therapy Pod.
She brings a calm, nurturing presence to the space and has a real passion for helping people slow down, relax and reconnect with themselves.
Specialising in reflexology, facials and massage, Kristi’s treatments are all about creating a deeply relaxing experience while supporting the body’s natural balance and wellbeing.
Outside of the therapy room, Kristi is happily married and absolutely adores her dogs, something you’ll quickly notice if you ever get chatting with her!
Her gentle approach, attention to detail and genuine care for her clients make her a beautiful part of the Therapy Pod team.
If you’re looking for a treatment that helps you unwind, reset and leave feeling truly looked after, Kristi is someone you’ll be in very safe hands with 🤍

✨ Let me introduce myself…

For those who are new here, I’m the person behind Therapy Pod.
My journey into this work didn’t start with massage. Almost 14 years ago, after having my first baby, I qualified as a Personal Trainer. Not long after, a life-changing accident shifted everything and sparked a deep passion for postnatal care, rehabilitation and supporting bodies through recovery.
That experience led me into sports therapy, and after building a career in the fitness industry I realised something was still calling me — a more hands-on, intuitive way to help people.
So I followed that path.
Over the years I continued studying, gaining holistic therapy qualifications and gradually shaping the approach that Therapy Pod is built on today.
Alongside pregnancies, motherhood and life evolving (7 children later!), Therapy Pod has truly become my other baby.
This work has never felt like “just a job.” Every person who walks through the door arrives with their own story — sometimes physical pain, sometimes stress, sometimes just the need to pause and breathe for a while.
Using a combination of experience, intuition and genuine care, my aim is always the same: to create a calm, welcoming space where you feel supported, listened to and able to release some of the tension your body has been holding onto.
Helping people feel lighter, calmer and more comfortable in their bodies is something that genuinely fills my cup.
So if you choose to book with me, know that you’re stepping into a space where your wellbeing truly matters.
I’m really glad you’re here 🤍

A little update from us at Therapy Pod 🤍

Our working hours and all available appointments can be found on our online booking system. We are currently very busy, and a waitlist option is also available if your preferred time isn’t showing.
As we’ve recently experienced a high number of last-minute reschedules, cancellations and no-shows, here is a reminder of our T&Cs. Due to this increase, our policy will now be enforced for all clients.
Thank you for your understanding 🤍