The Retreat Spa Exeter

The Retreat Spa Exeter

Share

The Retreat Spa Exeter located within Hotel Indigo Exeter. Open now!

05/06/2026

Not sure which Japanese Head Spa treatment to choose? ✨

💧 Express Japanese Head Spa (25 mins): A quick scalp refresh when you're short on time.

💧 Tranquil Crown Ritual (50 mins): Perfect for switching off, easing tension and deep relaxation.

💧 Crown Detox Ritual (50 mins): Designed to improve scalp health and support healthier, stronger hair.

💧 Crown Serenity Ritual (75 mins): Our most indulgent ritual, combining scalp therapy, an ELEMIS facial and hand & arm massage.

Healthy hair starts at the scalp. Find your perfect ritual > https://retreatexeter.try.be/

28/05/2026

Glow into summer the right way ✨

Our Summer Detox Ritual is your ultimate skin reset—think invigorating body brushing, a zesty lime & ginger polish, and a deeply nourishing cocoon while you indulge in a sculpting Gua Sha facial…

Finished with the NEW Elemis Pro-Collagen Marine Body Cream for silky, radiant, summer-ready skin 💛

Limited seasonal offer:
£99 Mon–Thur | £109 Fri–Sat

You deserve to feel this good… 🌿

26/05/2026

✨ June Exclusive Offer ✨

Indulge in a moment of refined self-care with our exclusive seasonal enhancement.

Enjoy a complimentary upgrade on any 25-minute Express Facial this month 🤍
(Excludes package bookings)

We’re treating your skin to the luxurious Elemis Hydra Gel Mask — designed to deeply hydrate, brighten, smooth, and tighten for that fresh summer glow 🌿✨

All for just £50

Simply add to your basket at checkout to redeem your offer.

📅 Limited time only — book now to glow all June long!

19/05/2026

☁️ ON CLOUD NINE ☁️

Half term plans? Sorted 💖

Treat your teen to a relaxing spa experience: 🌿 Elemis Superfood Facial. 🍹 Mocktail moment. ✨ Fresh, glowing skin

Because self-care starts young 💕

£55

17/05/2026

Ground yourself in calm 🫧✨

Our Japanese Head Spa Ritual is designed to soothe the mind, release tension, and restore balance from root to soul.

✨ 59 minute deeply relaxing head spa treatment
✨ 2 hour spa access
✨ Tea & cake in Dottie’s to finish

From £105

Slow down, switch off, and reconnect 💆🏽‍♀️

15/05/2026

Spring20 🌸

The final two weeks to indulge.

Enjoy 20% off our signature treatments, spa facilities, and curated packages — a refined escape designed for pure relaxation.

Redeem before it disappears.

Photos from The Retreat Spa Exeter's post 12/05/2026

Ever wondered what’s actually happening to your body during a massage? 🧘🏽‍♀️✨

It’s not just “relaxing” — it’s your nervous system shifting gears.

When life keeps you in go mode, your body stays in a heightened state — tight muscles, shallow breathing, racing thoughts.
Massage helps activate your parasympathetic nervous system (aka your rest + restore mode 💆‍♀️).

That’s when the magic happens:
✨ Your heart rate slows
✨ Your breathing deepens
✨ Muscle tension melts away
✨ Stress hormones decrease
✨ Your body finally feels safe to relax

This is why it’s more than a treat — it’s therapy for your whole system 🤍

Swipe through to understand what your body is experiencing in real time during a massage →

Save this for your next self-care reminder & share with someone who needs to slow down

11/05/2026

Calling all teachers & Blue Light Card holders ☁️
Treat yourself with 15% OFF — you’ve earned it 💆‍♀️💙 Use code BL15 to redeem

28/04/2026

Step into pure relaxation with our Tranquil Crown Ritual 💆‍♀️☁️

For a limited time, enjoy 15% OFF this deeply soothing head spa experience (50 mins) designed to melt away stress, restore balance, and leave you feeling completely renewed.

🤍Valid through May
💫 Use code: HEADSPA50

Because your mind deserves as much care as your body.Book now and experience true tranquility

26/04/2026

Something special is arriving… 🌿✨

Introducing our Japanese Head Spa — launching 8th May.A deeply relaxing treatment designed to nourish your scalp, restore your hair, and completely reset your mind.

Think calming rituals, luxurious care, and total serenity from start to finish. 💆‍♀️

Introductory offers will be announced very soon… stay tuned 🤍

ComingSoon

Want your business to be the top-listed Beauty Salon in Exeter?
Click here to claim your Sponsored Listing.

Category

Address


3 Catherine Street
Exeter
EX11EU