Slimming World with Bev at Falmouth

Not just for the ladies!😉 Men do so well too! 💯

‘Being told I might not make my 30th birthday was the wake-up call I needed.’

After learning that his weight was putting his life at risk, all John could think of was his family – and the moments he’d miss unless he made a significant change 💔… so that’s what he did.

With the support he found at his local Slimming World group, John lost a staggering 16st 12lbs (107kg) and turned his life around. Instead of being at risk of dying young, he’s now feeling healthy, confident and excited for the future – and has maintained his weight for more than two years 👏.

This Men’s Health Week, John is joining us in encouraging all men to prioritise their wellbeing – his advice to anybody thinking about joining Slimming World is to take that first step 🤗. Read more here: https://bit.ly/3Q22v8b

Post group lunch! Yummy and filling 😋 using a Warburtons protein Bagel 🥯 as my fibre choice 😋

My kinda day!! 😲🧀

Do you LOVE cheese? 💛

Lots of my members say they couldn’t live without it, and it’s such a great source of calcium that we actively encourage members to enjoy milk and/or cheese as part of their daily menu, whilst giving them the information to help a little go a long way ⭐️😋

Want more info about our generous eating plan? 🙋🏽‍♂️🙋🏼‍♀️

Drop me a message on 07817 606938 ❤️

What’s your why? 💭 Thinking deeply about your personal reason (or reasons!) for slimming is a very powerful way to find motivation when staying on track feels hard. And I promise you, with the support of my Slimming World group, whatever your ‘why’ happens to be – family time, more self-confidence…or something completely different 🤸 🏄 🧗‍♀️ – your dreams are within your grasp 😃!

Some lovely finds today! 😉

👍Wholemeal Subrolls from Iceland, 1 for a Fibre Healthy Extra ( 85p for 4 😉)

👍Slightly Salted Popcorn and Apple Chips both from Holland and Barrett, 3 1/3 Swip each!

Yummy 😋

If you've stepped away from the scales for whatever reason and not been to group for 3 months or if you are looking to lose a bit of weight ready for the summer Healthy Cornwall are offering a free 12 weeks. Certain qualification criteria applies but it's worth giving them a call.. This could be the sign you're looking for....😏

Think following Slimming World means cooking separate meals for the family? Think again 👀.

Life’s too busy for that! So, we’ve combined slimming-friendly dishes with family-friendly favourites to create hundreds of tasty recipes that everyone will love 🥰.

Tasty meals, happy faces and weight loss that fits your life 🙌.

Nine weighing weeks until the school holidays! ❤️
2lbs a week could get you just under 1 1/2 stone!

Interested???

After feeling like life was passing her by, Kelly (kellytrinkitz on Instagram) decided to rejoin her local Slimming World group – making the most of the group support on offer 🙌.

Now 9st 7lbs (60.3kg) lighter, Kelly’s loving life and enjoying every moment! She’s also doing things she’d always dreamed of – like taking trips to Aruba and Kefalonia, with Norway next on the list ✈️.

Don't know about you but I love a picky tea 😍 the perfect way to enjoy without going off track 👌

Think bright, colourful platters, lean‑protein nibbles and delicious homemade dips… fun, simple and totally Food Optimising-friendly ✅

Want to know more, why not join one of my groups this week ❤️