Femme Yoga

📍Spaces available on Tuesday and Thursday morning class🧘‍♀️

🧘‍♀️Join me at my YouTube channel !
New video here
👇🏼

Evening Yoga for women 40+ Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtu.be/omag5DsvRD4?is=G5sV8eVBclbzcOm_

New video on YouTube 🧘‍♀️😊

Evening Yoga for women 40+ Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtu.be/7pt3N0ygtZk?is=9h9j-1-RXMP4Faq1

20-minute Yoga for tight hips. Gentle stretch for Women 40+ Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtu.be/09iMWqHkeJ8?is=ps_UnHmRsDdnv-Lp

🧘‍♀️New YouTube video for all yoga lovers 🧡

20-minute Balance Yoga for women 40+. Improve Stability & Confidence Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtu.be/u259k8xQwk8?is=sReN6NXECS9BCQD-
New YouTube video on my channel ❤️

20-Minute gentle Yoga for Women 40+. Improve mobility & reduce stress Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

💯I absolutely love yoga props! You can ask me why?

✅ Because using props correctly helps adapt a pose to your unique body — your proportions, level of experience, age, and any physical limitations.
✅ Because props can help you achieve the benefits of a pose more safely and effectively, while reducing the risk of unnecessary injury.
✅ Because props are wonderful tools for learning and understanding the foundations of yoga, especially for beginners of any age. 😊
✨ Remember: yoga isn’t about forcing your body into a shape. It’s about finding a practice that works for you!

https://youtu.be/p1nRg2w27rY?si=8WRMTmxzgHPNpIt2

Morning mobility flow for women Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.