Julia Howard-Skin Clinic

How many times have you put yourself at the bottom of the list?🙄😫

Work. Family. Appointments. Housework. Life.

When everything else feels important, looking after yourself is usually the first thing to slip.

But here’s the thing… Wellness isn’t about finding hours in your day or completely changing your lifestyle. It’s about making small, consistent choices that help you feel your best, both inside and out.

This National Wellness Month is a reminder that healthy skin isn’t just about the products you use or the treatments you have.

It’s also about:
🤍 Prioritising quality sleep
💧 Staying hydrated inside and out
☀️ Wearing SPF every single day
🧘 Taking time to manage stress
✨ Being kinder to yourself

Your skin reflects how well you’re looking after yourself as a whole.

So if you’ve been waiting for permission to slow down, take a break or invest a little time in yourself… this is it.

Because self-care isn’t selfish. It’s an investment in your wellbeing, and your skin will thank you for it💕

What’s one small thing you’ll do for yourself this month? Let me know in the comments below💬

For appointments & enquiries;
📞 07500707373
🌐 Book via the website
💬 Send me a message
📧 [email protected]

Nothing means more to me than hearing that my clients have enjoyed their experience🌟

I was so pleased to receive this lovely review from Catherine after she experienced The Confidence Facial which was June’s Limited Edition Unique Experience (LEUE).

It really was such a special treatment. Designed to deeply cleanse, refresh and calm the skin, it combined the NEW Glam Pod Oxygen Cleansing Ritual with oxygen infusion technology to gently exfoliate and revitalise tired, congested skin. Alongside this, clients enjoyed targeted congestion work (where suitable), an acne-safe calming mask, LED light therapy, cooling cryotherapy, a relaxing scalp or hand massage, personalised aftercare advice and SPF protection to finish.

Thank you so much, Catherine, for your kind words🤗 It means so much to know you enjoyed your treatment and hearing that you felt completely at ease is especially lovely, as creating a calm, welcoming environment is something I strive for with every single client.

Each month I create a brand-new Limited Edition Unique Experience, so keep an eye on my page to see what’s coming next. You never know, your new favourite treatment might be just around the corner❤️

For appointments & enquiries;
📞 07500707373
🌐 Book via the website
💬 Send me a message
📧 [email protected]

“Julia… why does my skin feel so different since the menopause?”🤯

This is something I hear from so many women in clinic, so if you’ve found yourself asking the same question, please know you’re not alone.

The menopause can be a time when you feel less in control of your body and suddenly your skin doesn’t seem to behave the way it used to. It can feel drier, thinner, less firm or more sensitive almost overnightbut there are biological reasons why this happens and there are ways we can support your skin through these changes.

In this carousel, I explain what’s happening beneath the surface, some of the most common changes I see in menopausal skin, including collagen loss, dryness, pigmentation, sensitivity and hormonal breakouts. I then discuss a combination of treatments, skincare and lifestyle advice I recommend to help improve your skin’s health and resilience🤗

My hope is that understanding why these changes happen helps you feel more informed, reassured and empowered to make the right choices for your skin.

If you know someone who might benefit from this information, please save this post for future reference and share it with them. And if these changes sound familiar, remember that every woman’s skin is different, especially during the menopause. If you’d like some personalised guidance, book online via my website or send me a message. I’d be delighted to help❤️

For appointments & enquiries;
📞 07500707373
🌐 Book via the website
💬 Send me a message
📧 [email protected]

Have you looked in the mirror recently and thought… “My skin just looks tired”?😴

It doesn’t always have to be a specific skin concern. Sometimes your complexion just loses that fresh, healthy glow, and no amount of makeup seems to bring it back.

That’s exactly why I created Clean & Quench, my August Limited Edition Unique Experience💧

Designed to deeply cleanse, gently exfoliate and intensely hydrate, this 60-minute treatment is all about giving tired, lacklustre skin the reset it deserves. By the end of your treatment you will leave with skin that feels fresher, looks healthier and has a beautiful, radiant glow.

Your experience includes:
🫧 A luxurious Medik8 Double Cleanse
🧽 Gentle Zemits Sonosilk exfoliation
💧An intensely hydrating Medik8 H.E.O. Mask
🧖‍♀️ A relaxing scalp, hand or arm massage while your mask works
🌟 Medik8 finishing products and SPF to complete your glow

Whether your skin has been affected by summer sunshine, air conditioning, holidays or simply the day-to-day stresses of life, this is the perfect opportunity to press reset and give your skin some well-deserved TLC.

There are just 20 appointments available throughout August, and once they’re gone, this Limited Edition Experience won’t be back until next year.

Comment “GLOW” below if you’d like to book your appointment or find out more, and I’ll be in touch❤️

For appointments & enquiries;
📞 07500707373
🌐 Book via the website
💬 Send me a message
📧 [email protected]

Curious about Body HIFU?👀 Make sure you read to the bottom for an exclusive discount code⬇️❤️

There are so many things I love about my job, but receiving messages like this will always be right at the top of the list!

Seeing my clients leave feeling happier and more confident in their skin is incredibly rewarding, but it’s even more special when they see lasting improvements because they’ve embraced the advice, products and routine we’ve created together.

Healthy skin is a journey, not a quick fix and reviews like this remind me exactly why I love what I do💫

A huge thank you, Julia, for your lovely words and for trusting me with your skin. Being part of your skincare journey is a privilege that I’ll never take for granted🥰

If you’re ready to start your own journey towards healthier, happier skin, I’d love to help. Get in touch and together we’ll create a plan that’s tailored completely to you❤️

For appointments & enquiries;
📞 07500707373
🌐 Book via the website
💬 Send me a message
📧 [email protected]

I know this might sound controversial🤨…

…but if you’re already eating well and exercising, losing more weight isn’t always the solution🙄 Sometimes it’s those stubborn areas that need a little extra help.

As we get older, our bodies naturally change. Hormonal shifts, genetics and a gradual decline in collagen can all contribute to stubborn pockets of fat and loose skin that don’t seem to respond, no matter how healthy your lifestyle is.

The truth is, sometimes it isn’t about trying harder. It’s about choosing the right treatment for the concern.

Body HIFU uses focused ultrasound energy to target stubborn fat cells whilst also stimulating your body’s natural collagen production. This helps to improve definition and tighten the skin over the following weeks, creating a more contoured appearance without surgery or downtime🙌🏻👏🏻

These before and after photos show some fantastic results, including one of my very first Body HIFU clients, who achieved an incredible 2cm reduction around her stomach after just one treatment🤯🤩 Whilst every client is different and results will always vary, it’s a great example of how body contouring treatments can complement a healthy lifestyle rather than replace it.

Body HIFU can be used to treat areas including:
💗 Abdomen
💗 Love handles
💗 Upper arms
💗 Inner & outer thighs
💗 Knees

🚨 Throughout August, I’m offering an exclusive Body HIFU discount. Simply comment “AUGUST” below and I’ll send you the discount code before it’s released publicly❤️

For appointments & enquiries;
📞 07500707373
🌐 Book via the website
💬 Send me a message
📧 [email protected]