Empowered Lymphatic Health

✨Facial Lymphatic Drainage✨
My lovely client left her session feeling deeply relaxed and was delighted with the visible results of her treatment. 💆‍♀️✨

Facial lymphatic drainage is a gentle, soothing treatment that stimulates the lymph nodes in the face and neck to encourage the natural movement of lymphatic fluid. Using a combination of Gua Sha and specialised manual techniques, fluid is guided along the body’s natural lymphatic pathways.

This calming treatment not only helps to reduce puffiness whilst promoting a refreshed appearance, but also encourages the nervous system to switch out of “fight or flight” mode, leaving you feeling relaxed, restored, and rebalanced.

This is a wonderful treatment for anyone looking to support their wellbeing while achieving a naturally radiant glow. 🌿✨

💌DM for enquiries
📍Farsley & Harrogate
🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/book

WONDERFUL Facial Lymphatic Drainage results for my lovely client by using both manual and Gua Sha techniques to move fluid towards the lymph nodes.
The benefits of this treatment include,

✨Reducing puffiness by eliminating fluid build up around the eyes, cheeks, jawline & neck.
✨Improved glow due to boosting blood flow to cells which creates a naturally brighter complexion.
✨Relieved tension through calming the nervous system to ease stress related tightness in the jaw & neck.
✨Cleared sinuses achieved by draining fluid to relieve congestion & pressure.
✨Glymphatic system support by draining the lymphatic pathways encouraging cerebrospinal fluid to flow, clearing waste from the brain.

💌DM for enquiries or book your facial MLD using the link
🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/

MLD is a very gentle and relaxing massage that provide so many health benefits and can support manage some health conditions.

The complex system performs three primary functions:

⚖️Fluid Balance: It collects excess fluid, proteins, and waste products that leak out of blood vessels into surrounding tissues, preventing tissue swelling (edema) and returning the fluid to the bloodstream.

🛡️Immune Defense: As lymphatic fluid travels through lymph nodes, immune cells filter out and destroy bacteria, viruses, toxins, and abnormal cells.

🧽Fat Absorption: Specialized lymphatic vessels in the small intestine absorb dietary fats and fat-soluble vitamins.

They say we are 60% water so supporting the lymphatic system supports the whole body. Support looks like:
💦Hydration
Movement
🥬Good nutrition

and…… Lymphatic Drainage Massage ✋🤚

📍Farsley Foot Hub in Sunny Bank Mill, Town St, Farsley
📍Harrogate

🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/book
💌 DM for enquiries

July appointments still available
Taking bookings for August & September

Manual lymphatic drainage massage is a very gentle and relaxing treatment which stimulates the lymphatic system and drains lymph fluid to result in
🌱a natural detox
💩relieved bloating & constipation
⬇️reduced inflammation
💧removing water retention
🦠boosting the immune system
✨ improved appearance of skin & cellulite
💥reduced stress, fatigue & chronic pain
☁️less brain fog
💤improved sleep
👀an instant visual change for most people
⚖️maintain fluid balance
🗑️remove cellular waste
🚚improved circulation of the lymphatic system to support the delivery of essential nutrients to cells
🥊conversion from ‘fight or flight’ to ‘rest & digest’

💌DM for more info including checking your eligibility for this treatment or book on the link

🔗 https://bookings.gettimely.com/empoweredlymphatichealth/bb/book

💧Hydration plays crucial role in the preparation for & after care of a manual lymphatic drainage massage. Being well hydrated also helps maintain fluid balance in the body 🫶

💌DM for enquiries or book via the link
🔗 https://bookings.gettimely.com/empoweredlymphatichealth/bb/book

My lovely client enjoyed her facial lymphatic drainage treatment so much ❤️She experienced 🧖🏻‍♀️ultimate relaxation and absolutely loved her visible results 👀
☁️Reduced puffiness
🤌Natural contours defined
✨Glowing skin

💌DM for enquiries or book via the link
🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/book

*Posted with clients permission

Leg Focus Treatment ✨
One of my regular clients visited this week for a leg-focused treatment after the recent heatwave left her legs feeling very swollen, heavy, and uncomfortable 🥵

By gently stimulating the major lymph node regions and carrying out manual lymphatic drainage on both legs, we were able to significantly reduce the swelling during the session.

The result?
Lighter, more comfortable legs and a very relieved client 🩵

Hot weather can often contribute to fluid retention, making your legs feel heavy and achy. Manual lymphatic drainage is a gentle, effective way to encourage your body’s natural drainage system and help reduce this build-up 💧

If the heat has left you feeling puffy or uncomfortable, feel free to get in touch to see how I can help ☀️
Individual results may vary.

💌DM for enquiries

Here’s a mini guide to help everyone feel more comfortable in the extreme heat 🥵
💧Hydrate
⚖️Mineral balance
👣Avoid long periods of being still
⬆️Get those legs up
🫁Diaphragmatic breathing
🫶Recovery

💌DM for enquiries about Manual Lymphatic Drainage massage.