A Boho Life Yoga

If you are interested in learning more about Aura's and Chakra's, I have written a post about it on my blog.

What's the difference between Aura's and Chakra's? Years ago, when in school, almost all of us were taught how a human body works. We learned how the heart pumps blood to all the organs and how the brain keeps our body in check, but there was one detail that was left out. It was the hidden 'Energy' our body receives. This energy body is an invisible...

Have you ever seen the same sequence of numbers repeatedly throughout the day or you keep noticing them on a daily or frequent basis, check out this post below.

What is the significance of 1111? Have you ever looked at the clock at the same time every day, or throughout your whole day and you keep seeing the same sequence of numbers, perhaps its the number 11 bus, followed by a visit to a local cafe for a some lunch and a cup of tea and your bill comes to £11.11 and then you look at your m...

I have just created a group - Yoga for grief, anxiety and depression, if you would like to join please see link below

https://www.facebook.com/groups/3161765137469519

Send a message to learn more

Join me for a free Wake up and Flow Yoga Class.

A 30 minute Zoom practice that includes yoga and meditation which is suitable for all levels to help wake up with a gentle session that helps to start the day in a positive, fun and mindful way.

Register for class at:

Wake Up and Flow Yoga Class 30 minute Zoom practice that includes yoga and meditation which is suitable for all levels to help wake up with a gentle session that helps to start the day in a positive, fun and mindful way. This class takes place every Monday, Wednesday and Friday at 6:30am UK Time. Instructions for joining w...