Amarasabia

✨ A warm welcome to Caroline at Amarasabia ✨

We’re delighted to welcome Caroline, who will be offering Reflexology every Sunday at Amarasabia. Reflexology is a beautifully restorative treatment, using considered pressure across specific reflex points of the feet to encourage deep relaxation and a sense of balance and wellbeing. It’s the perfect choice if you’re craving time to switch off, helping to ease everyday tension, encourage restful sleep and leave you feeling calmer, grounded and rebalanced. 🤍

To welcome Caroline, enjoy 15% off Reflexology treatments until the end of October. Settle into the warmth of the treatment bed, switch off from the outside world and make Sunday a little more about you.

Quote MEETCAROLINE

Sunday appointments are available to book now via Fresha – Amarasabia.

✨ IT’S BACK IN STOCK! ✨

After selling out, our Symmetry Anti-Ageing Face Serum is finally back at Amarasabia. Made with 100% natural ingredients, including rose geranium, jasmine, rose, bay laurel and vitamin E, this beautiful botanical serum deeply nourishes and hydrates while helping skin feel smoother, softer and more supple, with a brighter, more radiant appearance. It’s also vegan, cruelty-free and not tested on animals. 🤍

I’ve used a lot of skincare throughout my 26 years as a therapist, and this has genuinely become my favourite serum.

Stock is limited — reserve yours through Fresha or DM Amarasabia.

£29.99

💛 World Su***de Prevention Day — 10 September

Today is World Su***de Prevention Day.
Behind every statistic is a person. A family. A friend. A colleague. Someone who may be carrying far more than we can see.

Sometimes the person who is struggling is the person who is smiling, working, caring for everyone else and appearing to cope.

So today is a reminder to check in with the people around us — and really listen to the answer.
You don't need to have the perfect words.
You don't need to fix everything.
Sometimes simply creating a safe space for someone to talk can matter enormously.
And if you are struggling, please tell someone. You deserve to be heard and supported, and help is available.

UK SUPPORT
Samaritans: Call 116 123 free, day or night.
Shout: Text SHOUT to 85258 for crisis text support. �
PAPYRUS HopeLine 24/7: Call 0300 102 2470 or text HOPE to 88247 — particularly for people under 35 experiencing thoughts of su***de and those worried about them. �
NHS 111: Call 111 for urgent physical or mental-health advice. �
Immediate danger: Call 999 or go to A&E.
nhs.uk
Papyrus UK +1
NHS England

Today, and every day, let's make it easier to say:
“I'm struggling.”
“I need some help.”
“Can we talk?”
And perhaps just as importantly:
“I'm here. I'm listening.” 💛

I can not tell you how much appreciation, respect and gratitude I have for this man!

Without him I would not have Amarasabia. He built it for me, his skill and selflessness are no match to any other person I know.

He has yet again given up with time to cut and fit the shelving throughout the reception and the first two rooms.
He doesn't have to do this, he has a busy life but he does it any I can't thank him enough.

We are coming to the end of the snagg list, the salon is up and running but the final few hurdles keep me from sharing it, then I'll share exactly what the absolute legend has done for me.

It's been a long time since I've been happy in my work environment but everyday I am smiling and thankful.

Thank you Dean.
The best big brother!

♥️♥️♥️

Reflexology with Caroline 🌿

Indulge in a beautifully restorative Reflexology experience, created to encourage a profound sense of relaxation and tranquillity.

Using considered pressure and flowing techniques across specific reflex points of the feet, your treatment offers the perfect opportunity to switch off from the outside world, release tension and restore a sense of balance and wellbeing.

Settle into the warmth of the treatment bed, allow your body to soften and your mind to become still as you enjoy uninterrupted time devoted entirely to you.

A wonderfully nurturing treatment for anyone craving calm, rest and reconnection. Step away from the everyday and leave feeling rested, grounded and beautifully rebalanced.

🤍 Caroline will be offering Reflexology at Amarasabia every Sunday.

To welcome Caroline and give you the opportunity to experience her treatments, enjoy 15% off Reflexology appointments until the end of October.

Quote MEETCAROLINE

Your Sunday reset awaits. 🌿✨

✨ REIKI — WHAT IS IT? ✨

Reiki is a gentle complementary therapy that originated in Japan in the early 20th century, developed by Mikao Usui. The word Reiki is commonly interpreted from the Japanese rei (spiritual/universal) and ki (energy).

During a Reiki treatment, the practitioner places their hands lightly on or just above the body. Many people use Reiki as a peaceful opportunity to slow down, switch off and reconnect with themselves.

🌿 Why do people choose Reiki?

Reiki is often used to support:
• Deep relaxation
• A sense of calm and wellbeing
• Stress reduction
• Emotional relaxation
• Mindfulness and self-awareness
• Rest and time away from everyday pressures

✨ REIKI & THE CHAKRAS

Reiki is also commonly practised alongside the concept of the seven main chakras — energy centres traditionally associated with different aspects of physical, emotional and spiritual wellbeing:

🔴 Root — grounding & security
🟠 Sacral — creativity & emotion
🟡 Solar Plexus — confidence & personal power
💚 Heart — love & compassion
🔵 Throat — communication & expression
🟣 Third Eye — intuition & awareness
🤍 Crown — spirituality & connection

Some people describe feeling warmth, tingling or deep relaxation during Reiki, while others simply enjoy the opportunity to be still. There is no “right” way to experience it.

Reiki is a complementary wellbeing practice rather than a medical treatment, and it shouldn't replace appropriate medical care.

Sometimes, giving yourself permission to stop for a while can be a treatment in itself. 🤍

Quote MEETMAGGI to receive 15% off during September

🌿 Neroli Essential Oil 🌿

Delicate, floral and beautifully uplifting, Neroli essential oil is steam distilled from the blossoms of the bitter orange tree. 🍊

🤍 Often used during times of stress or emotional tension, its soothing aroma can help create a sense of calm, encourage relaxation and support restful sleep.

Neroli is also loved in skincare, particularly for dry, mature or stressed skin, making it a beautiful oil for both mind and body.

It blends wonderfully with Lavender, Bergamot, Sweet Orange, Frankincense, Ylang Ylang and Sandalwood.

✨ Calm • Uplift • Restore


Amarasabia Folkestone

There’s something quite emotional about looking at these two photos side by side. 🤍

Getting to this point hasn’t been without overwhelm, anxiety, stress and more than a few tears. I’m incredibly hard on myself. I have a habit of deciding something needs doing and then expecting it to have been finished yesterday! I’m always thinking about the next job, the next improvement or the next thing that needs my attention.

But I’m learning.

I’m learning to look around and appreciate what has already been achieved instead of immediately focusing on what’s still left to do. To recognise how far we’ve come. To be a little kinder to myself and accept that not everything has to happen at once.

Amarasabia was created to be a place where people can slow down, breathe and take some time for themselves — and perhaps one of the biggest lessons for me is learning to do the same.

Not just when I’m inside this beautiful space, but in life generally.

There will always be another job to do and another idea in my head, but I don’t want to be so busy chasing what comes next that I forget to appreciate what is right in front of me.

And I certainly couldn’t reflect on how far Amarasabia has come without mentioning my brothers. Their time, hard work, patience and skills helped turn what I could see in my head into reality — and I am more grateful to them than I could ever put into words.

So today, I’m allowing myself a little moment to look back, feel proud and simply say…

Look how far we’ve come. 🤍

And maybe, just maybe, I’ll get better at enjoying the journey too.

Stacey x

TO EVERYONE RECEIVING THEIR GCSE RESULTS TOMORROW… 🤍

Your results are part of your story.
They do not get to write the ending.

I didn’t enjoy school, and I still remember being told by an English teacher that I wouldn’t amount to anything.

My GCSE results weren’t what I’d hoped for either.

But he was wrong.

26 years later, I still love the career I chose. I still have passion, ambition and a genuine love for what I do.

More importantly, my work has given me the privilege of meeting, caring for and building relationships with some truly wonderful people.

So tomorrow, whatever is written on that piece of paper, please remember:

There is so much more to you than a set of grades.

Be proud of yourself. Your future is still yours to create.

Lots of love & good luck,
Stacey x