Love Your Beauty

Why does it always rain on match day? 😫
Flooded pitch 😑 The joy of grassroots!
There's definitely a need for more 3G/4G pitches ⚽️
Football is life for the boy!

Well on the plus side my cardio is done ✔️
A little soggy, but.....
Completed it mate 👌

Grey on the outside & sunny on the inside 😎
Now bring on the iron 💪 & Defeated Radio show 🎧

I think Tilly's feeling the burn 🔥 after leg day 😆

Who saw the beautiful orange sun ☀️ early this morning?
I was too busy trying to keep my heart rate up to stop & snap a pic 🙄

Namaste 🙏

Back to it 🧘‍♀️ 9 Days in & feeling a lot better 🙌

Decided to listen to my body for once 🙈🤣
10 weeks break from weights 🥺 but re-aligning & recovery is a must!

Asana Rebel - highly recommended 👌
Helps motivate daily & is only a few £ a month 😉

Happy Summer Solstice ☀️

Happy Wednesday to you all 🌞

I am so grateful to be exactly where I am at ♥️

No chasing that Dream that I think I want, or just because someone or something has put that idea in my head!

Kindness is everywhere ✨️

Well done boys 👏
Amazing end of season presentation 🎉
Jake loves being part of the Folkestone Invicta family 🖤🧡
A massive thank you to the coaches 🙏

Trusting the healing process ✨️

4 weeks post surgery & I'm now allowed to remove my beautiful surgical stockings 😆

Infection has now gone, thankfully & the wound is healing into a badass scar 🙌

Walking recovery is going well & I'm managing 10k ish steps a day 🎉
Still exhausted, but I'll get over that hurdle eventually 😊

The sun is shining ✨️ 💛 🌞

Walking recovery Day 1 👌
And what a beautiful day to start 🌞
Nearly 4 weeks post surgery & I'm ready to start building myself back up 💪

✅️ 30 mins a day slow/medium pace walking
✅️ Daily physio exercises
✅️ Good Nutrition
✅️ Rest & Recovery

A slow & steady build-up is the plan 🙌

Monday Motivation from Mr 👌
Keep moving forward ✨️ 💪

Happy International Women's Day 💖
I am truly grateful for all of you Women that are currently in my life & those of you I'm yet to meet ♥️
We are all Wonder Women 💪

Constantly have laundry 🙈
And magical things to do 😉