Rosin Sports Recovery

THE LAP WINDERMERE - 47 mile ultra 🏃‍♀️ chip time 14.40 97k steps later … what an unbelievable day. Brutal hills, perfect weather, spectacular scenery, incredibly well organised and supported. Never been so happy to cross a finish line, even more emotional watching others dig deep and finish ❤️ can’t believe I’ve done this challenge, epic things happen when you surround yourself with the right people ⭐🫶🫶

Indian Head Massage helps release built-up tension in the head, neck and shoulders while boosting circulation and encouraging relaxation throughout the whole body.

Using specific techniques, I also work on areas that can help relieve headaches and ease sinus pressure, helping clients feel clearer, lighter and deeply relaxed.

Clients often say they leave feeling calmer, refreshed and with that tension finally lifted. 💆‍♀️

🌟 Support for Wrist Pain with KT tape

Wrist pain can stem from overuse, repetitive strain or poor ergonomics - affecting everything from work tasks to workouts. Kinesiology tape offers a non-invasive way to support the wrist, reduce discomfort and encourage natural healing. By gently lifting the skin, KT Tape helps circulation, reduce inflammation and provide light structural support - without restricting movement.

Swimmers🏊‍♂️, meet your shoulder’s new best friend: Dry needling🌟
if you’re feeling tightness, tension or limited range of motion from all those laps - dry needling can help release deep muscle knots, restore mobility and get you back in the water pain free. 💪 don’t let shoulder tension slow you down.

Amsterdam half✅
Beautiful city, brilliant event.
🇳🇱🏃‍♀️ 🥳

Helping my clients on their journey to recovery! 🌟 I have had the pleasure of alleviating tight calf muscles for a client preparing for ankle surgery and then lymph drainage treatment post surgery. Every step towards healing counts. 🦵

Shropshire triathlon 🥇🏊🚴‍♀️🏃‍♀️Gorgeous scenery, calm lake, not many hills on the bike ride… they saved the hills for the run 🤦‍♀️ Another medal, happy with my times so the training paid. off 🤙

Does anyone want ians “gisburn half” for Saturday .? Message me direct. X

Very grateful when clients take the time to leave a review.

Body battery low? If you’re constantly busy it’s important to allow yourself some down-time to recharge your battery. I have been fascinated to see how my clients body battery data is boosted from the massage. It’s important to remember that massage therapy is a wonderful way to relieve stress and increase neurotransmitter production of dopamine, serotonin and oxytocin - the hormones that help you cope with stress 👌