Happy Heads Birmingham

I am qualified in hypnotherapy CBT,Solution based, mindfulness, NPL, EFT and EMDR

I have lived experience of performance nerves, public speaking, Adhd, estrangement and resulting anxiety and depression.

I offer sensitive, compassionate solutions for people who want to learn how to deal with life’s problems in a medication free way.

Finding the right therapist is a very personal thing so whatever your problems are please feel free to give me a call to see if I’m the right fit for you.

🌿 Looking for a little peace and relaxation this summer? 🌿

Summer Sound Baths are back at The Happy Hub! 💚

✨ Starts this Tuesday
🗓️ Plenty of dates and times to choose from
👫 Come with friends or make some new ones!

Led by professional musician and hypnotherapist Louise Goode, each session is designed to help you relax, switch off, and leave feeling refreshed.

Your ticket includes:
🛏️ Beds and blankets provided
☕ A hot drink
🍰 Homemade cake to finish

💚 Tickets for two people just £40 each.
👥 Groups of up to 15 welcome.

📍 The Happy Hub, B74 4LJ

☎️ Book now or find out more: 07984 873366

Why not treat yourself to an hour of calm? Your mind and body will thank you

Crystal “Love” Bracelet 💕✨

A beautiful crystal “Love” bracelet presented in a gift box, complete with a crystal description card, intention message, and a coordinating hand-painted card.

A meaningful gift to encourage love, self-love, positivity, and wellbeing.

£15.00 including P&P.

✨ SOUND BATHS AT BUZZARDS VALLEY ✨

When was the last time you gave yourself 45 minutes of complete peace?

Join us on Sunday 12th July for a deeply relaxing Sound Bath experience designed to help you switch off, de-stress and recharge.

🕐 Sessions at 1pm, 2pm & 3pm
💫 45 minutes of deep relaxation
🛏️ Comfortable beds, blankets and cushions provided
💛 No need to lie on the floor unless you choose to

Let the soothing vibrations of crystal singing bowls and therapeutic sounds gently calm your mind, relax your body and restore your energy.

🎟️ EARLY BIRD OFFER
Just £25 for TWO people

Spaces are limited, so book early to avoid disappointment.

👉 Book via the link in our bio.

Tag someone who deserves a little time out. 💕

I've been asked recently what happens if it rains during one of my Woodland Sound Baths at Buzzards Valley? 🌿☔

Don't worry! The experience takes place beneath their beautiful mushroom canopy, so you'll stay dry while still enjoying all the sights, sounds, and atmosphere of the woodland around you.

And no, you won't be lying on the forest floor either! I provide comfortable camp beds and cosy blankets so you can fully relax and immerse yourself in the experience.

In fact, there's something rather magical about listening to the gentle sound of rain while resting beneath the canopy, surrounded by nature.

Just one of the many reasons you'll have a comfortable and memorable experience with Happy Head Sound Baths 💚✨
Just a few tickets left now for 12th July. 2 for £25.00. Ticket link in bio.

Only 4 2 for £25.00 tickets left for my Buzzards Valley Soundbath next Sunday at 3 o’clock and Just one or two single tickets left for the other sessions.
If you want to experience a the deep relaxation in this wonderful setting surrounded by nature. Grab your tickets now. Link in bio.

☘️🌼 Happy Heads Gardening – Gardening for the Mind 🌼☘️

At Happy Heads Gardening, we care for people as well as plants.

We offer a unique combination of professional gardening services and wellbeing support, creating a space where people can enjoy the benefits of nature while getting the help they need.

If you're simply looking for reliable garden maintenance, we're happy to help. If you're looking for a more therapeutic experience where gardening supports your mental wellbeing, confidence, relaxation, or personal growth, we can help with that too.

We take the time to listen, understand what matters to you, and tailor our support to suit your individual needs.

Our services include:

🍃 Lawn mowing and regular garden maintenance🍃 Hedge trimming, weeding, pruning and garden tidy-ups🍃 Gardening alongside you at a pace that feels comfortable🍃 Nature-based wellbeing and therapeutic gardening sessions🍃 Mindfulness, relaxation and hypnotherapy support🍃 Sound relaxation, creative activities and baking sessions🍃 Fitness and movement sessions with a qualified Level 3 Fitness Coach🍃 Friendly conversation, encouragement and practical support

🏡 Don't have a garden? That's absolutely fine.

You can visit us and enjoy time in a calm, welcoming outdoor environment where you can connect with nature, learn new skills, relax, or simply take some time for yourself.

✨ There is no pressure, no judgement, and no one-size-fits-all approach.

Some people come to us because they want help maintaining or transforming their garden.

Some people come because they want support with their wellbeing, confidence, stress, anxiety, or simply need a positive outlet.

Many people benefit from both.

☘️ Whatever your starting point, we're here to support the garden and the person behind it.

📬 Message Happy Heads Gardening for a friendly chat about how we can help.

🌿 Gardening for the Mind 🌿

My son is a qualified Level 3 Fitness Trainer who is currently offering personal training sessions and gardening services after a serious hand injury left him unable to continue in his previous job.

He is 23, hardworking, reliable, and has excellent references. Now fully recovered, he can help with:
Creating a personal fitness routine to suit your ability and goals. Encouraging and motivating you to be the very best version of yourself.

• Lawn mowing• Edging• Weeding• Pruning• Hedge trimming and maintenance. £20.00 per hour.

Whether you need help getting your garden or yourself in shape he'd be delighted to work with you.

Life has dealt him a more than his fair share of setbacks recently, but he's determined to move forward and build something positive for himself.

If you're interested or know someone who might be, please send me a DM and I'll pass on his contact details.

Thank you for reading, and please feel free to share.

Fresh out the shower, wrapped in a towel, resetting my nervous system for the day ✨

Tell me — what’s one thing you’re doing for yourself today as an act of self care?

Big or small.
A walk. A boundary. A nap. A deep breath. A soundbath. A proper meal.

I’d love to hear 😁

Bring a friend for FREE!!!!

Restore your nervous system with a deeply relaxing Soundbath

Join me at Quinney Hall B75 5SD on 1st June at 7pm for an immersive evening of calming sound, soothing vibrations, and deep rest for mind and body.

Allow yourself time to switch off from the outside world, release tension, and simply lie back on your comfy bed with a cozy blanket while healing frequencies gently guide you into a state of relaxation and restoration.

No experience needed — just come as you are and get comfortable.

Spaces can be booked here:
Book Tickets for just £15.00

https://buytickets.at/happyheads/2212694