Better Health Gateshead

Abuse isn’t always easy to spot. Some people think it’s only physical, but it can also be stalking someone online, sharing a n**e pic of your partner with your mates or deciding what a woman wears or who she sees.

If you’re experiencing or have experienced abuse, you don’t have to face it alone. Support is available – talking to someone can make a big difference.
Find support 👇

Did you catch all of our top tips for healthy teeth this ?

Don’t worry if you missed any. From local support to top tips visit our website to find all the information you need 👇

Join Recovery Connections at their Summer Festival on Friday 3rd July 2026, from 10am to 3pm at Baltic Square for:

💚Live Entertainment! Music, Vocalists, DJ
🧡Food, Sweets, Market Stalls
💚Games, Crafts, Family Friendly Fun
🧡Meet Your Local Services

Recovery Connections we believe that recovery isn’t just about stopping your use of drugs and alcohol. It’s about rebuilding your life in the way you want — finding new meaning, reconnecting with people, and being part of your community again.

Follow them for more information, support and to see how they are supporting local communities

Have you been to Gateshead Leisure Centre to try the range of bikes on offer from Get Cycling CIC?

If not why not pop down tomorrow, 10am - 2pm

True or False?

If you're naturally calm or not stressed, you won't have high blood pressure.

False: Anyone can develop high blood pressure, regardless of personality or stress levels.

The only way to know if you have high blood pressure is to have a blood pressure check.

Love your heart and find a Champion organisation near you 👇

Slow down the pace, boost your energy!

Walking football is the perfect way to stay fit, have fun and meet new people — no running required!

Play On 's friendly and welcoming sessions are great for heart health and fitness and completely free.

Why not join them at their next session?

Visit our website for more information 👇

The MELISSA Bus is heading to Gateshead Leisure Centre

Join MadeinMelissa on Tuesday 16 June 10am until 3pm to speak to local health and wellbeing services and take part in fun activities

Fantastic opportunity for your little ones to get FREE advice and a simple check up from supervised student dentists😬🪥 👇

📍Birtley Harass Bank Family Hub
📆Monday 29 June 2026
⏱️9.30am-3.00pm

ALSO, Why not pop into our Family Voice Stay and Play drop-in whilst you're at the hub? ⏱️1.30-3pm ☕😁

Looking for snacks with less sugar?

Download the free NHS Food Scanner app and start finding healthier swaps today 👇

Did you know children aged 7 and over should use an adult toothpaste containing 1350 - 1500ppm fluoride to help prevent tooth decay

Don’t forget to spit but don’t rinse

Gateshead residents can find local support and more top tips on our website 👇