Soul Suites
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Purpose built Health and Wellbeing suite in East Kilbride offering Cold Therapy and Infrared Sauna. Leading cold water therapy and infrared sauna centre
Sauna. Ice bath. Repeat. 🔥🧊
Recovery isn’t just for athletes- it’s for anyone who wants to feel better, recover faster, and make wellbeing part of their routine.
Join East Kilbride’s award-winning contrast therapy facility and experience the benefits for yourself.
✨ Memberships from just £40/month
📍 Soul Suites East Kilbride
Tap the link in our bio to become a member today.
Sometimes the best reset is taking time for yourself. 🌿✨
Step into your own private wellness suite and enjoy the perfect contrast of an infrared sauna followed by an ice bath- all at your own pace, with complete privacy.
Whether you’re looking to unwind, recover, or simply switch off for an hour, this is your space to recharge.
Ready to experience it for yourself? Book your private room through the link in our bio.
📍 Soul Suites East Kilbride
Looking to build a recovery routine that actually works? 👀
Whether you’re training hard, managing a busy lifestyle, or simply prioritising your wellbeing, contrast therapy can help you recover, recharge, and feel your best.
At Soul Suites East Kilbride, you’ll experience the benefits of traditional saunas and ice baths in a welcoming, award-winning recovery space designed for everyone- from athletes to everyday wellness seekers.
✨ Memberships from just £40/month
📍 Soul Suites East Kilbride
Start investing in your recovery today. Book a session or become a member through the link in our bio.
A little time for yourself can make a big difference. ✨🌿
Escape the noise and enjoy your own private wellness suite, complete with an infrared sauna and ice bath- all yours, with no interruptions.
Perfect for a solo reset, a date idea, or a thoughtful gift for someone who deserves a moment to unwind.
Book your private session today via the link in our bio.
📍 Soul Suites East Kilbride
12/06/2026
Heard of contrast therapy but not sure what all the hype is about?
Contrast therapy involves alternating between heat and cold, typically moving between a sauna and a cold plunge.
Many people use it as part of their recovery routine to help them unwind, feel refreshed and give their body time to recover after training or a busy week.
Ready to experience it for yourself?
Book your session at Soul Suites and see what the hype is about ✨
07/06/2026
From improved circulation to reduced muscle fatigue, every minute plays a role in helping your body recover.
This timeline is a quick summary of why compression therapy is essential 🙂↔️
28/05/2026
Heat therapy using our traditional sauna explained,
From improved circulation to muscle relaxation, your body starts responding to sauna therapy within minutes.
Sometimes the best thing you can do for your body is let it slow down and recover ❤️
Save this for your next sauna session 🥵
This one’s for the ones taking part in Edinburgh Marathon tomorrow- we’re giving you 50% off ANY session to help you recover
All you have to do to redeem is use code ‘EDI50’ at the checkout.
Secure your session now at any of our locations 📥
Click here to claim your Sponsored Listing.
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Services Available In:
Glasgow
G745BA
Opening Hours
| Monday | 6am - 10am |
| 4pm - 9pm | |
| Tuesday | 6am - 10am |
| 4pm - 9pm | |
| Wednesday | 6am - 10am |
| 4pm - 9pm | |
| Thursday | 6am - 10am |
| 4pm - 9pm | |
| Friday | 6am - 10am |
| 4pm - 9pm | |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |
