YogAnni

Starting Mother’s Day weekend right with mother daughter partner yoga 👩‍❤️‍👩👩🏻‍❤️‍💋‍👩🏻👯‍♀️👯‍♀️
good stretch and possibly too much belly laughs 🤣🤣🤣
enjoy the rare opportunity we get to be all over our teen daughters , literally😆😘🙌

Come join us on Saturday March. 14th for a fun filled morning of partner yoga at YogAnni!
A brilliant Mother’s Day idea, it could be mother & daughter/son, partners or besties…building connection, learning some moves to help stretch each other and gentle massage ideas to take home, and lots of laugh guaranteed!

Half of the ticket sales will be donated towards Strathendrick U14 girls upcoming Tour de France 🇫🇷 trip.

Stay on post yoga for the chat, refreshment and cakes prepared by our awesome rugby girls & mothers with love 🫶
Places are limited, grab your tickets fast on GYMCATCH
https://gymcatch.com/app/provider/6728/events/8823188

Post ashtanga class treat from the universe 😍🙏

Hello everyone, the weather is getting cold, but perfect time to retreat and come back to ourselves, work on grounding and stability in our body and mind.

We’ve brought back to more active breath-work, to work on our core and bring up the energy.

We have also continued mindfulness and meditation practice ( inline with my own meditation training:) to help build resilience , find clarity and balance in everyday life.

That’s the plan, if you like the sounds of it, book in with me:)

I’m covering for Caroline while she’s on holiday.

Monday : Ashtanga led
Tuesday: gentle Hatha
Wednesday: Seasonal flow

It would be helpful for my planning if you can book in gymcatch, it also gives yourself a little accountability to commit the time for your wellbeing. No one regret yoga class🧘‍♀️🧘‍♂️😘🙏✨

Happy Monday Yogis & Yoginis! Hope everyone ‘s had a great summer holiday.

I look forward to see some of you tonight back at Ashtanga! We’ll take it slow to ease back to this dynamic practice!

For Tuesday evening gentle Hatha, I’ll be covering for Caroline. 😝

For Wednesday we’re moving into a late summer ‘earth’ element seasonal yin, focusing on stomach and spleen meridians, working on grounding and some lovely backbend , twisting and heart opening postures.

All classes are in studio and also available live stream from zoom ( with access to record for 1 week). Booking & discounted class passes available on GYMCATCH 👇

https://gymcatch.com/app/provider/6728

Book in and enjoy the yoga later, you will thank yourself for the time and practice you gifted for your body and mind.

Any query DM me or email [email protected]

Anni 🙏 🧘‍♀️ ✨ 💖

Sunny beach with my yoga bestie 🥰🥰🥰

Fun going upside down and stretching in the sunshine with @yoganni_yoga_and_wellness @karpow.uk and @noreendevinee 🌞♥️🌊🏖️

🧘‍♀️ ☀️ Our summer time tables ☀️🧘‍♀️

Yoga is for everyone, but different people with different fitness/energy level at different time could be looking at different class options.

All our yoga classes are inclusive, modifications and props are given to adapt to different body and ability. Integration of breathwork, movement and meditation/guided relaxation to truly connect your body & mind, create balance and calm within.

In simple terms, if you’re looking for strong dynamic flow yoga, come to ashtanga. It will build you flexibility, strength and elevate your energy, increase your mental clarity.

If you’re looking for gentle stretch & relaxation, come to gentle Hatha.

Wednesday seasonal could be flow or yin class or combo of both, slow paced, allow you to deepen your practice and align your inner world with nature’s changing season and energy. Deeply restorative and nourishing.

All booking and discounted class passes available on GYMCATCH 👇👇

https://gymcatch.com/app/provider/6728

If you’d like to discuss class suitability, 121 or private group ( family or friends) session either one off or regular block that best suit your time & needs, do reach out to me.

🙏🧘‍♀️ 🫶

That was a wet one, but the Scottish rain didn’t dampen our spirit ! Great turnout at the tent and even just 15 min pre & post race, yoga helps us to connect our body & mind, creating that inner calm & stability to tackle whatever challenges in life.

Thanks Killearn 10k for having us, we loved to be part of the much loved local race. Congrats to all the runners, brilliant efforts!

The tent is off, but regular weekly classes in studio, come join us 🙏 🧘‍♀️ 🧘✨

Test run of yoga tent ✅

As you can see, spaces are limited so sign up online will really help us with smooth running of the workshops and best experiences possible for all!

https://form.jotform.com/251532931922354

We can’t wait to meet you in the tent
🙏🫶🧘‍♀️🧘🏃‍♂️🏃🏼‍♀️

Caroline Yoga and I are very excited to host a yoga tent at Killearn 10k on Saturday! We're offering FREE 15min short yoga sessions pre and post race, also a couple of gentle yoga and Qigong sessions for spectators to try during the race. The planned schedules as below:

10:05-10:20 am Pre Race Breath, Stretch & Mobility
10:25-10:40 am Pre Race Breath, Stretch & Mobility
11:10-11:25 am gentle yoga & qigong
11:30-11:45 am gentle yoga & qigong
11:50-12:05 pm Post race Stretch & recovery
12:10-12:25 pm Post race Stretch & recovery

If you'd like to join us, please fill in a wee online form to help us planning for the day.

https://form.jotform.com/251532931922354

We very much looking forward to meet many of you in the yoga tent on Saturday and best of luck to all runners!

Killearn 10k – Annual trail run in Killearn, Stirlingshire