Pause Wellness Studio

Licensed Therapeutic Specialist providing bespoke treatments including LYMPHATIC DRAINAGE Treatment (pre- & post-surgery), Pregnancy, HOLISTIC Swedish, SPORT and Medical Massage. Take a Pause and bring yourself back into a grounded state with the perfect wellness session. I’m a passionate wellness therapist with years of experience in helping clients achieve deep relaxation, balance, and rejuvenation. My expertise lies in recovery treatments, therapeutic massages, and luxurious facial treatments designed to restore both body and mind. Whether you need to relieve tension, boost circulation, or simply indulge in self-care, my tailored sessions offer the perfect escape from the stresses of modern life. Turn back the clock with a facial that revitalizes your skin, or experience the power of massage and skincare combined to protect yourself from everyday stressors and promote overall well-being. Let’s create a wellness experience that leaves you feeling refreshed, restored, and truly renewed. INSTAGRAM : @bryla.alex
BOOKINGS :

TREATMENTS
Stress Management
Stress Management Massage combines Aromatherapy, Acupressure, and Swedish techniques to provide a holistic approach to relaxation and well-being. This blend helps reduce stress, promote relaxation, and enhance overall mental and physical health. Gym Passionate/Post-Workout Massage
Experience the ultimate recovery with a mix of hot stones, stretching, Swedish, and deep tissue techniques. This combination eases muscle tension, promotes flexibility, and enhances overall recovery. Neck/Back Stiffness
Relieve tension with a combination of Swedish, deep tissue, stretching, and Asian techniques. For Runners
Enjoy a specialized leg massage that includes stretching and reflexology. This treatment targets muscle tension, enhances flexibility, and promotes recovery. Frozen Arm
Experience a specialized massage that includes targeted techniques to reduce stiffness, improve mobility, and relieve pain. This treatment combines stretching, acupressure, and hot stone therapy to target affected areas effectively. Reduced Mobility
Experience a specialized massage designed to improve mobility, remove stiffness, and relieve pain.