Hellier Health

A day of learning, sharing and getting hands-on 🤩

The team came together at our Dunmow clinic today for a training day filled with clinical discussions, patient treatments (thank you to all of those who volunteered!), and lots of photos to go with it! (Website refresh pending 👀)

Great as always to get the whole team together ❤️

We’ve been keeping something quiet… 👀

Two years ago, we started an Osteopathy & Sports Rehabilitation clinic in Great Dunmow, not really knowing where it would go…

Fast forward to now and we’ve just opened a third space in Saffron Walden! 🎉

With lots of family locally, Saffron Walden has always felt close to home - so being able to set up just off Market Square feels very special.

To celebrate, we’re running a GIVEAWAY with some of our wonderful new neighbours:

- Block of 3 treatments with us to get you out of pain!
- 10 classes with A Fine Balance
- A £15 voucher to spend at Waffle&Coffee

HOW TO ENTER:

1. Follow these pages:
💪 facebook.com/hellierhealth
🧘‍♀️ facebook.com/afinebalancestudios
☕ facebook.com/waffleandcoffeesw

2.⁠ ⁠Like this post

3.⁠ ⁠Tag ONE friend in the comments

We’ll be sharing this over the next week and the winner will be announced on Friday 11th September - good luck!

We really appreciate all the support so far - it means a lot ❤️

Joe & Abi

www.hellierhealth.com

✨ WANTED: 5 people for a half-price Osteopathy appointment ✨

On Thursday 24th September, our Head Osteopath Angus is joining the team at our Dunmow clinic for the day - and we're looking for 5 "model" patients.

If you're chosen, you'll get a full assessment and treatment with Angus for £40 instead of £87. That's over 50% off.

Good for: back pain, stiff necks, shoulder trouble, knee pain, hips, headaches, or any other niggles you've been ignoring.

What's the catch? You'll be treated with the rest of our team observing, and we'd love to take a couple of photos on the day. That's it.

HOW IT WORKS:
Drop us a message telling us briefly what's bothering you. We'll take names over the next couple of weeks before choosing 5 people. We'll get back to everyone by Friday 11th September.

We're especially keen to see people who haven't been to us before - so if you've been meaning to get something looked at and never quite got round to it, this one's for you.

A few things to note:
👕 Wear comfortable clothes or gym wear.
📸 Photos are for our own training and social media. We can keep faces out, and you're welcome to say no to photos entirely.
⏰ Appointments run 09:00-18:00 and will last around 60 minutes.
📍 12 Stortford Road, Great Dunmow, CM6 1DA (free parking can be arranged)

Send us a message to put your name down!

Most people think better posture means sitting perfectly all day.

It doesn’t.

This is the kind of simple, practical advice we give our patients to help them understand their bodies, move better and stay ahead of pain.

From how you use your phone to how often you move, small changes can make a big difference.

Don’t wait for pain to become your normal.

Save this post, try these tips today, then book your appointment if something doesn’t feel right.

📍 Great Dunmow • Royston • Saffron Walden
📩 Send us a message or book online to get started.

Before you accept arthritis as your new normal, read this...

Phil had reached the point where arthritis was taking away the parts of life he enjoyed. He knew knee replacement surgery might be in his future, but wanted to delay it for as long as possible.

After treatment with Charlotte and Scott, including hands-on therapy and shockwave treatment, he regained mobility, his pain became much more manageable, and he was finally sleeping through the night again.

As Phil says, treatment won't cure arthritis, but with the right care, guidance, and commitment to your exercises, you can reclaim what arthritis is trying to take from you.

If pain is stopping you from enjoying everyday life, now is the time to do something about it.

Book your free discovery consultation today and let's see how we can help you move with more comfort and confidence.

📍 Great Dunmow • Royston • Saffron Walden
📩 Send us a message or book online to get started.

Exciting morning collecting the keys to our new branch in Saffron Walden 🔑😁 thank you for the much needed coffee Waffle+Coffee!

Open for bookings from WB 10th August 👀

4 Market Hill,
Saffron Walden,
CB10 1HZ

We've got a new name! 🎉

Great Dunmow Osteopathy & Health is becoming Hellier Health.

While our name is changing, everything our patients know and trust remains exactly the same. You'll still be welcomed by the same friendly team, receive the same expert care, and visit the same clinics.

Our old name served us wonderfully, but it tied us to one town and one treatment. With communities now cared for by a multi-disciplinary team across Royston, Dunmow (and Saffron Walden opening in August!), it's time for a new chapter...

So keep an eye out for our fresh new look and thank you so much for all of your support along the way - we can't wait to welcome you to Hellier Health 💚

📍 Great Dunmow • Royston • Saffron Walden
🔗 www.hellierhealth.com