Back To Health Wellness

Back To Health Wellness

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Awareness is Our Everyday Exercise 🔑
From 👦 to 🦶, If You Can See It, Then You Can Fix It 💪

30/07/2026

Have you ever looked at your feet and wondered what they're telling you?

The truth is, around 75% of adults experience foot pain at some point in their lives, and research suggests that up to 80% of people have a biomechanical imbalance that can affect the way they stand, walk, or move.

Many don't even realise they're placing more weight on one foot than the other.

For just £25, our Foot Scan reveals how your feet are working and what they may be telling you about the way you move.

Curious to discover what your feet reveal?

Book your Foot Scan today- https://app.10to8.com/book/gsscyt-free/1883120

30/07/2026

Have you ever looked at your feet and wondered what they’re telling you?

The truth is, around 75% of adults experience foot pain at some point in their lives, and research suggests that up to 80% of people have a biomechanical imbalance that can affect the way they stand, walk, or move.

Many don’t even realise they’re placing more weight on one foot than the other.

For just £25, our Foot Scan reveals how your feet are working and what they may be telling you about the way you move.

Curious to discover what your feet reveal?

Book your Foot Scan today- https://app.10to8.com/book/gsscyt-free/1883120

28/07/2026

A lordosis is a natural inward curve of the spine found in the neck and lower back.

Your lordosis tells us a lot about how you are loading through your spine, and whether your joints supporting the curve can tolerate the load or not.

If you want to know more, please get in touch and we can give you valuable insight you might not otherwise know.

21/07/2026

How a UTI affects our posture

20/07/2026

Relax. Reset. Go Again. 👏👌💪

17/07/2026

Your workday ends… but your body is still carrying the tension.

Studies show that up to 70% of office workers experience neck, shoulder, or back discomfort linked to prolonged sitting and desk-based work.

That’s why we created the BackAid device- a simple personalised reset designed to help release daily tension, support relaxation, and give your body the care it needs in just a few minutes.

Discover the science behind desk-related discomfort and how it can help you end your day differently:

Read the full blog here- https://backtohealthwellness.co.uk/the-backaid-device-for-back-and-leg-relief/

17/07/2026

Your workday ends… but your body is still carrying the tension.

Studies show that up to 70% of office workers experience neck, shoulder, or back discomfort linked to prolonged sitting and desk-based work.

That’s why we created BackAid - a simple personalised reset designed to help release daily tension, support relaxation, and give your body the care it needs in just a few minutes.

Discover the science behind desk-related discomfort and how BackAid can help you end your day differently:

Read the full blog here- https://backtohealthwellness.co.uk/the-backaid-device-for-back-and-leg-relief/

15/07/2026

Life is not easy. It takes its toll on our mind and body. We all need to find ways to relax, reset and go again.

The Backaid device is one of those ways.

14/07/2026

Not the nicest video 😅 though my feet have a story to tell. So do yours. Let’s hear it 😎

13/07/2026

“Fairwell Emma this is not goodbye, it’s see you later “👋 🤰

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51-53 High Street
Guildford
GU13DY

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm