Gem Howes Sports Massage Therapy
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Sports Massage Therapy | Clinic based in Guildford | Mobile. Human 💆♀️ Canine 🐾 Equine 🐎
08/09/2026
Most people wait too long before getting a treatment.
But, prevention is easier than recovery.
Sports massage can help:
Reduce pain
Improve mobility
Release tension
Prevent injury
Speed up recovery
Another busy day at Shortlands Farm where I had the pleasure of working with this little beauty - Pip! She has regular treatments to keep her feeling on point and iron out any niggles.
She has a couple of shows coming up so today's treatment will hopefully help her to really strut her stuff in the show ring!
It's an absolute privilege to work with Pip and all the pony's at Shortlands Farm ❤️
24/08/2026
💪 Sports Massage isn’t just for elite athletes…
It’s for anyone who trains, runs, lifts or just wants to feel better in their body!
Here’s why clients keep coming back:
✅ Faster recovery between sessions
✅ Less tightness & fewer niggles
✅ Better flexibility & range of motion
✅ Quicker bounce-back after hard training
✅ Injury prevention
✅ Feels amazing (and a little bit addictive 😏)
Ready to feel the difference?
September bookings filling fast so grab yourself a session with Gem Howes Sports Therapy 🖤
14/08/2026
Hi everyone
👋 Exciting news—with my youngest starting "big school" in September, I’m thrilled to be stepping back into Sports Massage Therapy full-time!
For my human clients: whether you are carrying everyday tension, recovering from an injury, or prepping for an event, I would love to help get you moving comfortably again. I will be running full-time appointments from my clinic base in Guildford.
🐴 And for the equestrians: as many of you know, I’ve loved keeping a select few horses moving while I’ve been on reduced hours. From September, I’m expanding my availability and will be out on the road much more to treat your horses at local yards!
The Details:
🗓 When: Full-time appointments open from September
📍 Where: Guildford clinic base & mobile for local horses
💷 Price: £60 per treatment
I can't wait to catch up with familiar faces and welcome new ones. September spaces are already opening up, so please drop me a DM, leave a comment below, or call/text me on 07843282680 to get your slot booked in!
👇 Tag a friend who needs a session or share this post with your local yard group!
Start doing this exercise regularly to stretch your QL muscle and improve hip mobility - your lower back will thank you for it 😉🫶🏻
Improve your hip mobility and ease your lower back stiffness with this stretch 🫶🏻
10/03/2024
This is one for the ladies! I'm now offering a 'Refer a Friend' reward! For every friend you refer that books a Sports Massage with me you will receive £5 off your next appointment 🫶🏻
Happy Mothers Day! I hope all the lovely mothers out there are being spoilt rotten 💖
Lower back stretch that feels soooo good!
Your QL muscle (quadratus lumborum) can cause you all sorts of back and refer pain into your hip and glutes.
Give this stretch a go and see if you can ease some of that frustrating lower back pain.
Try this mobility movement every morning for at least 1 minute. It may help ease your back pain, improve your posture and improve your spines mobility
07/02/2024
One appointment left tomorrow! Message me to book ✉️
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Guildford
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |