Roukh Thai Wellness

Not Every Knot Needs Deep Pressure.

The right technique makes the difference.

Many people believe that if a massage doesn’t hurt, it won’t work.

But that’s not always true.

At ROUKH, we believe effective treatment isn’t about using the deepest pressure possible, it’s about understanding why your body is in pain.

Sometimes your muscles need firm pressure.

Sometimes they need gentle release.

Sometimes they need stretching, trigger point therapy, myofascial release, mobilisation, or a combination of techniques.

A skilled therapeutic massage adapts to your body not the other way around.

Because lasting relief comes from the right technique, not simply more pressure.

Pain relief doesn’t have to be painful.

Experience a massage tailored to your body, your pain and your recovery.

Book your Therapeutic Massage today.
www.roukh.co.uk

🌿 YOUR BODY HAS BEEN WORKING ALL DAY TOO.

Long hours at your desk. Driving. Training. Standing. Stress.

Sometimes tension builds up so gradually, you don’t realise how much your body has been holding.

At ROUKH® Wellness Studio, massage isn’t simply about applying more pressure.

Our therapists take time to understand what your body needs combining therapeutic techniques, targeted work and relaxation to create a treatment tailored to you.

Whether you need to release tired shoulders, work on specific areas of tension, or simply switch off for a while…

Make time for your body to recover.

✨ If you have several areas that need attention, we recommend 90 minutes giving your therapist enough time to work thoroughly without rushing your treatment.

Find your nearest ROUKH®

📍 Leeds Grand Arcade
📞 07517 325551
🌐 www.roukhleeds.co.uk

📍 Horsforth
📞 07544 324074
🌐 www.roukhhorsforth.co.uk

📍 Halifax
📞 07310 259865
🌐 www.roukh.co.uk

📍 Prestwich
📞 07543 466704
🌐 www.roukhprestwich.co.uk

Book your time to reset. 🌿

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

FOUR LOCATIONS. ONE ROUKH EXPERIENCE. 🤍

More than massage thoughtful treatments, skilled therapists and beautiful spaces, with every treatment tailored to what your body needs.

Find your ROUKH:

📍 Leeds City Centre — Grand Arcade
🌐 roukhleeds.co.uk

📍 Horsforth — New Road Side
🌐 roukhhorsforth.co.uk

📍 Halifax — The Wellness Centre
🌐 roukh.co.uk

📍 Prestwich — Bury New Road
🌐 roukhprestwich.co.uk

Different locations. Different specialisms. One standard of care.

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

FEEL LIGHTER. FEEL MORE LIKE YOU. 🌿

Discover Lymphatic Drainage Massage at ROUKH® a gentle, specialised treatment designed to support the body’s natural lymphatic flow while encouraging deep relaxation and an overall feeling of lightness and wellbeing.

But don’t just take our word for it. 🤍

Our guests across Leeds Grand Arcade, Horsforth, Halifax and Prestwich have shared how they felt lighter, less puffy, more relaxed and more energised following their treatments.

At ROUKH®, every detail of the treatment is considered.

For our Lymphatic Drainage Massage, we use a premium organic massage oil specifically formulated for lymphatic massage, carefully selected to complement the gentle, rhythmic techniques used throughout the treatment.

This treatment isn’t about deep pressure.

It’s a gentle, considered approach focused on supporting natural lymphatic flow, easing feelings of puffiness and helping you leave feeling lighter and deeply relaxed.

✨ Swipe through to read what our guests have been saying.

LYMPHATIC DRAINAGE MASSAGE
Available at all 4 ROUKH® locations:

📍 Leeds Grand Arcade
📍 Horsforth
📍 Halifax
📍 Prestwich

Ready to feel lighter? 🌿
Book your Lymphatic Drainage Massage with ROUKH® today.

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

LYMPHATIC DRAINAGE MASSAGE 🌿

It’s not just about the technique what we use matters too.

At ROUKH®, every detail of your treatment is considered with care.

For our Lymphatic Drainage Massage, we use a premium organic botanical massage oil specifically formulated for lymphatic massage rather than a standard massage oil used across every treatment.

Combined with gentle, specialised lymphatic techniques, the treatment is designed to support natural lymphatic flow and may help with feelings of puffiness, fluid retention and heaviness, leaving the body feeling lighter and more balanced. 🤍

Because therapeutic wellness isn’t simply about massage.

It’s about using the right technique, the right products and the right approach for each treatment.

Available across all ROUKH® locations:

📍 Leeds City Centre — Grand Arcade
📍 Horsforth
📍 Halifax
📍 Prestwich

✨ Book your Lymphatic Drainage Massage today and choose your nearest ROUKH® location.

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

At ROUKH®, our therapists don’t believe in following the same routine for every client.

We listen to your body, understand what you need, and draw from different techniques from Traditional Thai and Therapeutic Massage to Deep Tissue, Sports Massage and stretching to create a treatment that feels right for you.

Because the best treatment isn’t always the strongest one.

It’s the one your body actually needs. 🤍

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

📍 Leeds Grand Arcade
📍 Horsforth
📍 Halifax
📍 Prestwich

STRONGER ISN’T ALWAYS BETTER.

A good massage isn’t about how much pressure you can tolerate.

It’s about understanding what your body actually needs.

At ROUKH®, our Therapeutic Massage combines different techniques from targeted pressure and trigger point work to stretching, mobilisation and deeper tissue techniques where appropriate.

Because sometimes a tight muscle needs pressure.

Sometimes it needs movement.

And sometimes, it simply needs to let go.

Every treatment is adapted to you your body, your tension and how you feel on the day.

Not just deeper. Smarter. More considered. More personal.

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

📍 Halifax
📍 Leeds Grand Arcade
📍 Horsforth
📍 Prestwich

Meet Anneka 🤍

If you’ve met Anneka, you’ll know she brings such a warm, friendly energy wherever she goes.

Always smiling, always cheerful, and naturally making people feel comfortable, Anneka is one of those therapists who makes your treatment feel relaxing from the moment you meet her.

Her specialties include Swedish Massage, Aromatherapy Massage and Facial Treatments perfect if you’re looking to slow down, switch off and enjoy some proper time for yourself.

This September, you can find Anneka at:

📍 Halifax — every Monday & Tuesday
📍 Horsforth — every Friday

Come and say hello and let Anneka take care of you. 🤍

ROUKH® WELLNESS STUDIO
Rooted in Thai Traditional Craft for Modern Wellness.

Sometimes, 60 minutes just isn’t enough. 🤍

If your body is carrying a lot of tension tight shoulders, a stiff back, tired legs, or multiple areas that need attention a 60 minute massage can sometimes feel like it’s over just as your body begins to fully relax.

✨ Why choose 90 minutes?

A longer treatment gives your therapist more time to work gradually through areas of tension, rather than rushing from one area to another.

With 90 minutes, there’s more time to:
• Focus on multiple areas of tension
• Work more thoroughly on tight, overworked muscles
• Allow your body time to relax before deeper work
• Create a more complete, unhurried treatment experience

If you’re feeling particularly tight or your whole body needs attention, we recommend 90 minutes or longer.

Your body doesn’t always need a harder massage.
Sometimes, it simply needs more time. 🤍

Find your nearest ROUKH® WELLNESS STUDIO

📍 LEEDS GRAND ARCADE
📞 07517 325551
🌿 roukhleeds.co.uk

📍 HORSFORTH NEW ROAD SIDE
📞 07544 324074
🌿 roukhleeds.co.uk select Horsforth

📍 HALIFAX
📞 07310 259865
🌿 roukh.co.uk

📍 PRESTWICH
📞 07543 466704
🌿 roukhprestwich.co.uk

Rooted in Thai Traditional Craft for Modern Wellness.