Ruth Oquendo

Ruth is a very active/athletic individual and has always worked at helping those who suffer from injuries, pains, aches and anyone also wishes to prevent injuries or wanting a quick recovery, or simply those who want to unwind. Relaxing and therapeutic treatments are for those who need time for themselves.Ruth has become a Sports and Holistic Therapist because she is inspired by her life experience and always loved massages herself. Massage is so important to our health. It has many benefits and Ruth encourages all of us to look after our body and mind, being kind to our body, and listening to how our body responds. Ruth is located in a quiet residential area in Harrogate, surrounded by trees and greenery. The perfect place for treatment.

Winter! Our treatment room is perfect temperature , warm and relaxing .
Summer! We do offers garden or outdoor treatment.

therapy

Hot Stone Massage

Indian head massage:

Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

Benefits of Indian Head Massage
Aids in the relief of migraines. ...
Promotes Hair Growth. ...
Stimulates Lymphatic Drainage. ...
Relieves insomnia and fatigue. ...
Relieves symptoms of anxiety and depression. ...
Renews energy levels. ...
Boost memory capabilities.

Health tips:
✅drink first thing in the morning. Empty stomach or before food
✅ choice one drink a day

health tips # DM me

HEALTHY TIPS:
✅ drink first thing in the morning with warm water . ✅wait 30 mins before eat. ✅drink throughout the day