Yeun Rituals

✨ The Acorn Wellness Retreat website is now live! ✨

I’m delighted to be part of this beautiful retreat space alongside a wonderful team of practitioners The Acorn wellness Retreat

My offerings will be added to the website soon! but I’d love to share what’s coming up:

🍂 Autumn Seasonal Qi Flow Retreat
Metal Element | Release • Clarity • Inner Strength
15th October 2026 | 10:00am–12:45pm

As we move into autumn, the Metal Element invites us to slow down, breathe deeply and embrace the wisdom of release — creating space for clarity, resilience and renewed inner strength.

A nourishing half-day retreat including Qigong flow, breathwork, Facial Gua Sha, acupressure, Taoist healing sounds, seasonal reflection and herbal tea ritual.

A gentle journey to release, restore and reconnect — leaving you feeling lighter, clearer and more grounded.
£42 | Limited to 8 places

🌿 Monthly Qigong Classes
Every second Monday | 9:30am–11:00am £25

A gentle practice to awaken your Qi, release tension and cultivate vitality, balance and inner calm. Each month often explores a different Five Element theme.

✨ Next session: Monday 10th August
Earth Element | Late Summer
Nourishment • Stability • Balance
Supporting Stomach and Spleen energy to help you feel more grounded, centred and connected.

£25 | Limited to 8 places 🌿

Align & Flow Day Retreat
With Katie Kavanagh Lena Henderson Yeun • Gua Sha & Qi Gong Teacher
Friday 9th October |9am-4pm

Reconnect with your body, your energy in your true self. One shared intention explored through Pranayama breathwork, Qi Flow and Human Designs.

Including cacao ceremony, nourishing plant based lunch and time to simply relax and restore . We close with meditation and optional sharing circle ❤️

£120 | Limited to 8 places 🌱

To book or find out more, please contact Acorn Wellness Retreat [email protected]
or send me a DM.

Today I’m sharing the beautiful oracle card that chose me. Jena DellaGrottaglia ✨

The Rainmaker reminds us that abundance comes through alignment, not force-
it’s about aligning with nature’s rhythms.
This is the essence of seasonal Qigong.

In Qigong, we learn to move with the rhythms of the seasons and the Five Elements, trusting that, like rain nourishing the earth, our steady practice awakens what is already growing within us.

Nature never rushes, yet everything unfolds in its own perfect time.

What are you nourishing in your life this season?

“If you want to learn, read. If you want to master, teach.” ✨
~ Lao Tzu

As a Qigong teacher, this quote resonated so true for me. Teaching is one of the greatest gifts and ways to learn, deepen, and grow.

Every single session helps me evolve right alongside my students. We move, breathe, and deepen our practice together. For me, mastery isn’t a fixed destination; it’s a lifelong practice that we embody every day.

If you would like to experience this shared energy and practice for yourself, I would love to welcome you to a class soon! 👇

🌸 Class 1: Qigong & Restorative Deep Relaxation
* Monday Evening,
27th July | 6:00 PM – 7:00 PM
* Pannal Scout Hall HQ, Main Hall, Harrogate (HG3 1EX)
* Focus: Clearing summer heat, heart nourishment, and deep rest.
* Investment: £12
* What to bring: A mat, water, and your willingness to relax , reconnect and renew.

🌾 Class 2: Monthly Qigong Session The Acorn wellness Retreat
* Monday Morning, 10th August | 9:30 AM – 11:00 AM (every 2nd Monday of the month)

* Acorn Wellness Retreat, Brimham Rocks Rd
Harrogate,HG3 3HB

* Focus: Earth Element (Stomach & Spleen). 🌱Grounding energy for stability and balance.
* Investment: £25

Everyone is welcome, no matter your experience level.

Come and move, breathe, and reconnect with your internal energy. ✨

📥 To join my offerings , please book using these steps

* For the Pannal class: Please send me a direct message (DM) to ask questions or reserve your place. 💌

* For the Acorn Wellness Retreat class: Please contact the retreat directly (email [email protected] or DM) to book your spot. 🍃

Note: The Acorn website is newly live but still in progress, so this specific session isn’t listed on their booking page yet!

Honouring Our Elders’ Wisdom 🤍
In traditional Chinese culture, growing older is viewed with deep reverence. It is never seen as a time of slowing down into the background, but rather celebrated as the ultimate culmination of honour and spiritual strength. ✨

This image captures our family giving back a little nourishment to our eldest member. When you see us massaging her tired joints and listening to her stories, we are doing much more than just providing physical comfort.

We are slowing down to actively absorb her Yi (意)—the highly refined wisdom-mind.We offer our physical strength, and in return, we receive her spiritual blessings (Shen), her lived wisdom, and an incredible sense of grounding.

To honour your elders is to nourish the very roots that allowed your family tree to grow in the first place. 🌿

What is a piece of wisdom from an elder in your family or in your community that has stayed with you through life? I’d love to read your stories in the comments below. 👇