Slimming World in Harrogate with Cate

Join Slimming World for FREE 🎉!

In this week’s issue of Woman’s Weekly, you’ll find a voucher for free membership at my Harrogate group – just the thing for kick-starting your autumn slimdown. Come along this week to get started, or drop me a DM for more information.

💕 St Josephs Church, Skipton Road, HG1 3HD
Monday 5.30pm and 7.00pm
Tuesday 7.30am and 9.30am
Thursday 5.30pm and 7.00pm
💕Westcliffe Hall, Harlow Terrace, HG2 0PN
Friday 9.30am
Saturday 7.30am and 9.00am🤗

New food range drop 🙌🍴.

Three tasty new meals have landed in the Slimming World food range at Iceland Foods and The Food Warehouse – and I can’t wait to try them 😍! Look out for…

🤤 Chicken burrito lasagne
🧀 Slow roasted tomato & mozzarella pasta
🍛 Chicken jalfrezi

Which one are you trying first 👀?

Looking after your gut can make a huge difference to how you feel – inside and out 👏.
Our healthy eating plan, Food Optimising, is naturally packed with gut‑friendly, balanced, varied foods backed by our expert in-house nutritionists and dietitians ✅.
It’s a flexible, healthy way of eating that supports your microbiome and your weight loss.
Come along to my group to learn just how simple (and delicious!) good gut health can be 👀.

💕 St Josephs Church, Skipton Road, HG1 3HD
Monday 5.30pm and 7.00pm
Tuesday 7.30am and 9.30am
Thursday 5.30pm and 7.00pm
💕Westcliffe Hall, Harlow Terrace, HG2 0PN
Friday 9.30am
Saturday 7.30am and 9.00am🤗

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible ealthy eating plan. Thanks to our mouth-watering menu of fantastic fakeaways, you can have all the taste of a takeout, all while reaching your weight loss goals!

Whether you fancy pizza 🍕, curry 🍛 or finger lickin’ chicken, you’ll find lots of recipe ideas in my Harrogate group. Sample a taster on the Slimming World blog and drop me a message to find out how to make your favourite fakeaway, slimming-friendly!

💕 St Josephs Church, Skipton Road, HG1 3HD
Monday 5.30pm and 7.00pm
Tuesday 7.30am and 9.30am
Thursday 5.30pm and 7.00pm
💕Westcliffe Hall, Harlow Terrace, HG2 0PN
Friday 9.30am
Saturday 7.30am and 9.00am🤗

T'was 12 weeks to Christmas and all around the town
Ex slimming World Members were starting to frown
Oh why did I do it? Oh why did I lapse?
I'll give Cate a call and maybe perhaps
She'll welcome me back with arms open wide
Help me lose more weight so I don't have to hide
Then up from the rooftops there came such a shout
"Of course you can come back - of that there's no doubt!"
Cate was swinging from the chimney above
To shower all members with much Christmas love!
Shouting "I CAN HELP! I CAN HELP!" Just come back to Group
Back to Free foods like stews and soup.
With even MORE Healthy Extras and Swips just how can you fail?
It really doesn't matter if you've slipped off the rail.
So I'll see you in group to get back in the swing
And we can party 'till Christmas and let the bells ring!💕💕💕💃💃💃🎄🎄🎄🎄🎉🎉🎉🎉💕💕💕

So here's just a quick followup to that lovely big box of Slimming World kitchen meals. The 2 meals for 4 actually for me became 11 meals not just 8 and you can see how much meat there still is in each serving. It's incredibly generous 😃 making it amazing value! If you'd like to give it a go you can set it up either as a weekly delivery or like me stand alone boxes. If you'd like 20% off your first 5 boxes comment INTERESTED below and I'll DM you my discount code 💕

At Slimming World, we’re all about supporting a healthy lifestyle 🙌.
It’s not just about what’s on your plate – the little things you do each day can make a big difference to how you feel and how you lose weight.

Here are some simple habits my members are loving 👇.
✨ Improving sleep and creating a calmer bedtime routine
💧 Drinking more water throughout the day
🏃‍♀️ Gently introducing more movement and exercise
🍳 Making simple swaps to the way meals are cooked
🧠 Stopping ‘distraction eating’ and eating more mindfully

Small changes really can add up 👏. If you’ve been thinking about making that change, I’d love to welcome you. Drop me a message for group details or come along and see what we’re all about 📩!

💕 St Josephs Church, Skipton Road, HG1 3HD
Monday 5.30pm and 7.00pm
Tuesday 7.30am and 9.30am
Thursday 5.30pm and 7.00pm
💕Westcliffe Hall, Harlow Terrace, HG2 0PN
Friday 9.30am
Saturday 7.30am and 9.00am🤗

It’s that time of year again 🎃🍂😍!

Pumpkin picking can be a great way to get active while having fun outdoors with friends and family. So, what are you waiting for? Wrap up warm and get your steps in at a local pumpkin picking patch!

Even better... pumpkin is a delicious Free Food with Slimming World. How do you prefer yours? In a soup, stew, curry or as a sweet treat🍛? Let me know!

Are you seeing pumpkin spice everywhere 🍂👀? You don’t have to miss out on seasonal favourites when you’re losing weight with Slimming World 😍.

Come join me at and find out how you can enjoy every sprinkle of spice and still smash your goals ✨.

💕 St Josephs Church, Skipton Road, HG1 3HD
Monday 5.30pm and 7.00pm
Tuesday 7.30am and 9.30am
Thursday 5.30pm and 7.00pm
💕Westcliffe Hall, Harlow Terrace, HG2 0PN
Friday 9.30am
Saturday 7.30am and 9.00am🤗

As we head into October, here’s a sneak peek at what you can expect to see me sharing over the next month 🎃😉. Get ready for healthy seasonal recipes, fun activities to do with the family during half term and some frightfully delightful treats 🦇! Let me know in the comments what you’re looking forward to seeing ✨.