Proactive Sports Therapy
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Helping people get out of pain, get strong and enjoy life. Lifes to short to be in pain
rj-sports-therapy.au1.cliniko.com/bookings
Rob is a highly professional Sports Therapist working with people to keep them healthy and active.
31/07/2026
The reason I chose a total hip replacement at 41.
Years of pain, physio and rehabbing the s**t out of it with no joy.
Led to August 25 and a total hip replacement. At 41 a tough one to swallow but the work had been done to be sure it was the only route to pain free.
Fast forward 10 months and we trekked across the Norwegian mountains for 60km thanks to Swift Adventure
Then yesterday came. The cannonball day. Showing Emily how to cannonball and seeing her face once she’d nailed her own made the last 11 months of hard work worth it.
What are you struggling with that’s stopping you live your life.
Let’s fix it and start living life again.
Rachel J
Strong glutes, strong hamstrings and strong calves will help control your back pain.
It will also help your tight hips.
If your glutes aren’t strong enough to stand you up then your hips will never extend properly. Gradually getting tighter and tighter.
Stop stretching your hips and starting building a bulletproof posterior.
Not sure how to do it, drop us a message.
Tania has kindly suggested doing an extra fund raising effort for the gym.
Book with her this week and any “donations” go to the gym cause.
A great way to support the gym while getting your sports massage fix.
https://proactivesportstherapy.au1.cliniko.com/bookings?practitioner_id=1968152024453219556&appointment_type_id=1968152843542071250
.fabricio
17/07/2026
AN IMPORTANT UPDATE FROM PROACTIVE SPORTS THERAPY
An Update on Our HG3 Clinic
As you may have heard, our current clinic location at HG3 is potentially having to close. They are currently working hard on a last-minute solution to keep the gym open, but in the meantime, we thought we should let you know.
Where does that leave Proactive Sports Therapy?
We are currently working to secure a new venue to ensure that, in the case of a closure of HG3, we have continuity throughout our service and keep treating people the way we always have.
We will keep you all informed as things move forward, and we promise that we will have a solution to continue with the Proactive service moving forward.
We appreciate your patience and support whilst we work out a potential new venue, and we look forward to seeing you in the near future in clinic. Our service will continue as normal at HG3 Sweat until the 27th July.
If it is to be our last days at HG3 after 9 years, we would like to go out with a bang — so we’re offering £50 treatments instead of £65, for everyone who books in with us next week.
BOOK NEXT WEEK
£50 Treatments
You know what they say — “a change is as good as a rest.”
With thanks,
The Team at Proactive Sports Therapy
Sports massage, rehab, advice, direction and progression.
It’s simple if you just ask the right person.
03/07/2026
THE TEAM
A small bunch that I am incredibly proud to have working with me.
We’re trying to build something a little bit different than your usual Injury Clinic.
Giving you the best treatment, plan, advice, support and reason to get back to doing what you love better and for longer than you ever dreamed.
It’s not just about being pain free it’s about excelling in what you want to do and living your life to the fullest.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
Harrogate
HG31DP
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 5pm |