NF Therapies

NF Therapies

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Looking for a gift for those summer time babies? Look no further..
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We have a range of aromatherapy blends for all your troubles and worries!
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Not forgetting that all of our products come with free gift wrapping using our eco friendly materials ❤️
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Unique and personalised potions can be tailored just for you. DM for a personalised order
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Don’t forget you can shop with us locally at NF Beauty & Wellness Haverfordwest and Holistic Beauty Wales Saundersfoot
Another amazing treatment today, full body deep tissue massage was out of this world! HIGHLY, highly recommend this girl, she’s fab! Very professional, great at what she does, youl leave feeling like a new person!
Thanks again, il be back very soon xx
Another amazing massage today! Back, neck and shoulder massage with a complimentary facial!Pressure was just right, oils smelt and felt amazing, skins feels so soft ans hydrated, great salon experience as usual!
So relaxing, can’t wait to have my next treatment 😍
Thankyou Nina for my treatment today. Brilliant. I really really enjoyed it . Will be back xx

Massage therapist
Based in Johnston

Holistic beauty �
Organic skincare �

We offer

Swedish/deep tissue massage| Pregnancy massage|Indian head| Hot stones| Reflexology| Facials|Pedicures| Manicures and more

Insta: @ninafayebeauty

Operating as usual

29/03/2022

✨NEW Packages available✨

I am adding to my menu…

Introducing a range of treatment packages, that I consider to be the ‘perfect combo’. 🌿

#treatmentpackage #massagetherapy #massagetherapist #holistictherapy #holisticwellbeing #wellbeing #selfcare #wellness #relax #destress #perfectcombo #hereforyou #holisticbeauty #beautytherapist #beautytherapy #pembrokeshire

29/03/2022

DM to book ✍🏻

28/03/2022

What is tension?

Muscle tension is almost a reflex reaction to stress- the body’s way of guarding against injury and pain

Massage therapy helps by stretching and increasing tissue elasticity

It will help to increase the temperature of the tissues so that muscles fibres become more loose-resulting in more muscle movement, less knots and reducing aches & pains

🌿

#massagetherapy #massagetherapist #massage #holisticwellness #holistictherapy #holisticbeauty #muscletension #deeptissue #relax #anatomyandphysiology #bodyworks #wellbeing #tensionrelief #selfcare #destress #pembrokeshire

23/03/2022

💚 April offer 💚

Receive a back, neck & shoulder massage followed by a reviving foot exfoliation & massage.

Why not add on a shellac application for just £10??

✨Offer ends April 30th✨

DM to book ✍🏻

#apriloffer #springvibes #eastertime #massage #footmassage #shellacnails #pedicure #holisticwellness #holisticbeauty #beautytherapist #massagetherapy #relaxation #wellbeing #pembrokeshire

22/03/2022

Loving this colour 😍

@the_manicure_company

#gelmanicure #gels #themanicurecompany #silksheets #springvibes #colourful #nails #beauty #beautytherapist #holisticbeauty #wellbeing #feelgood

21/03/2022

As the warmer weather slowly approaches… why not get your feet flip flop ready?? 🌞👣

We offer:

Express pedicure (30mins)

~File & shape
~Cuticle tidy
~Foot file
~Moisturise
~Polish

Luxury pedicure (60mins)

~Foot soak
~Exfoliation
~File & shape
~Cuticle tidy
~Foot file
~Massage
~Polish/shellac finish

In need of just a polish top up?

We also offer shellac or polish application from only £20

#treatyourfeet #pedicure #spring #warmerweather #sunisout #lookafteryourself #shellac #cndshellac #gelnails #flipflopready #beautytherapist #pembrokeshire

20/03/2022

Time spent getting a massage is never wasted…

😴

#massagetherapy #massage #relax #wellbeing #holisticwellness #holistictherapy #sundayfunday

16/03/2022

We are proud to be able to offer this scheme and to see how popular it has been 😍

Its so hard sometimes to take time out for yourself but it is super important to your health & wellbeing

Please try and find the time to treat yourself & take advantage of this scheme!

#HereForYou

💚

14/03/2022

✨Destress Express package✨

Choose 3 areas..

Back, neck & shoulder
Foot massage
Scalp massage
Hand & arm

Perfect package for you to experience a little taster of some treatments that we have to offer..

*Available from 1st March-April 30th*

#destressexpress #relax #springtime #march #april #holistichealing #holisticwellness #massagetherapy #massagetherapist #wellbeing #wellness #selfcare #unwind #metime

14/03/2022

Did you know?

There are approximately 5 million touch receptors in our skin- 3,000 in a fingertip!

That’s one of the many reasons why a hand massage is sooo deeply relaxing 😍

#handmassage #massagetherapy #reflexology #handreflexology #pressurepoints #relaxation #wellbeing #wellness #holistictherapy #holistichealth

12/03/2022

~Refresh
~Relax
~Recharge

Happy Saturday 🌿

#massagetherapy #relax #massage #deeptissue #swedish #holisticbeauty #holistictherapy #wellbeing #mentalhealth #wellness #destress #cosyvibes #weekendvibes #saturday #pembrokeshire

11/03/2022

How dreamy is it getting your feet done 😍

A foot massage can help to relax the whole body, helping you sleep better and leaving you with a rejuvenated energy to bring to your day

🖤

#treatyourfeet👣 #massagetherapy #footmassage #reflexology #relax #pamperyourself #takeabreak

09/03/2022

Wellness Wednesday 🌿

We welcome you to our new treatment space 🤎

#treatmentspace #massageroom #massagetherapy #relaxation #pamper #indulge #destress #wellbeing #wellnesswednesday #massagetherapist #holistichealth #holisticwellbeing #holistictherapy #mentalhealth #pembrokeshire

08/03/2022

🌸Happy International Women’s day🌸

We are hosting a giveaway to celebrate those amazing, inspiration women out there

All you need to do is..

✌🏻Tag an inspiration women in your life
✌🏻Share this post & tag us
✌🏻Like our page

**EVERY TAG IS 1 ENTRY**

The winner will receive a complimentary 30 minute back, neck & shoulder massage

#internationalwomensday #womensupportingwomen #inspiration #girlpower #womanconfidence #giveaway #women #pembrokeshire #massage #wellbeing #relax #freebie #winner

04/03/2022

🌺MOTHERS DAY🌺

Treat your mum this Mother’s Day to the gift of self-care

Check out our grid to see our current pamper packages & treatments that we offer

DM us directly to purchase your voucher or to make a booking ✍🏻

#mothersday #massagetherapy #pamper #selflove #selfcare #holisticwellness #holistictherapy #relax #gift #massage #pembrokeshire

01/03/2022

✨OPEN NOW✨

I am happy to announce that our new treatment room is finally ready!

Offering a range of holistic & beauty treatments to support your health & wellbeing 🌿

Bookings available from next week ✍🏻


**Based in Johnston, Pembrokeshire**

#massagetherapy #massagetherapist #beautytherapist #massage #wellbeing #holistichealing #holistic #relax #selfcare #pamper #mentalhealth #homesalon #pembrokeshire

NF Therapies updated their phone number. 26/02/2022

NF Therapies updated their phone number.

NF Therapies updated their phone number.

26/02/2022

I’m super exciting to be introducing this into the salon!!

We will be running a ‘pay what you can’ scheme every Wednesday from January 2022.

This means that you are able to book a little time out for you when you need it most.

My overall aim is to make well-being accessible to everyone.

We are aware that mental health and well-being interlink and massage therapy can promote and support our holistic wellness leading to a healthier lifestyle.

Everyone deserves to experience a little self-care and have the opportunity to take time out for themselves.

This scheme is designed to encourage those in need by offering massage treatments on a ‘pay what you can’ basis.

This is my chance to give something back to the community and support those who may feel they need a little TLC but cannot afford the expense.

Please feel free to contact me directly for more information or to schedule your appointment. 🌿

#hereforyou #paywhatyoucan #massagetherapy #mentalhealthmatters #wellbeing #holisticwellness #holistictherapy #holisticbeauty #wellness #mentalwellbeing #youmatter #massagetherapist #pembrokeshire #community #accessiblewellbeing #selfcare #safespace #timeforyou #mindfullness #mind #mentalhealth #mentalhealthcommunity

26/02/2022

✨Destress Express package✨

Choose 3 areas..

Back, neck & shoulder
Foot massage
Scalp massage
Hand & arm

Perfect package for you to experience a little taster of some treatments that we have to offer..

*Available from 1st March-April 30th*

#destressexpress #relax #springtime #march #april #holistichealing #holisticwellness #massagetherapy #massagetherapist #wellbeing #wellness #selfcare #unwind #metime

26/02/2022

So that’s it… our last week done at @the_attic_hair_and_beauty_

Thank you @charl1m1johnz for all of your help, support and positive encouragement to keep on going!

It’s been a pleasure working with you all💕

I am super excited of what is to come…

my new treatment space is almost ready to welcome you all…We are busy adding just a few finishing touches ✌🏻

#newtreatmentspace #therapyroom #treatment #massagetherapist #massage #beautytherapist #holistic #wellbeing #holisticwellness #massagetherapy #selfcare

16/02/2022

Massage therapy 🌿

Touch the body~Calm the mind~Heal the spirit.

#massagetherapist #mindfulness #wellbeing #holistic #holisticwellness #massage #relax #calmthemind #destress #selfcare #mentalwellbeing

15/02/2022

✨Destress Express package✨

Choose 3 areas..

Back, neck & shoulder
Foot massage
Scalp massage
Hand & arm

Perfect package for you to experience a little taster of some treatments that we have to offer..

*Available from 1st March-April 30th*

#destressexpress #relax #springtime #march #april #holistichealing #holisticwellness #massagetherapy #massagetherapist #wellbeing #wellness #selfcare #unwind #metime

Photos from NF Therapies's post 12/02/2022

HERES SOME SNEAK PEEKS 👀

New treatment room is underway and we are busy making a cosy space for you to unwind and relax 🌿

More details coming soon…✌🏻

#workinprogress #newtreatmentroom #massagetherapy #massagetherapist #relax #holisticbeauty #holidticwellness #wellbeing #pembrokeshire #selfcare

09/02/2022

✨Outstanding appointments for Feb✨

We offer a range of beauty & massage treatments…

Swedish/deep tissue massage
Hot stone massage
Indian head
Reflexology
Pregnancy & oncology treatments
Facials
Waxing/tinting
Mani/pedicures

We specialise in massage therapy and it is our most popular treatment 💆🏼‍♀️

We also offer great monthly offers-check out our page!

DM for more info ✍🏻

#holistictherapy #wellbeing #massagetherapist #February #massagetherapy #holisticwellness

09/02/2022

🌿FEBRUARY SPECIAL🌿

Treat yourself to a Hot stone back, neck & shoulder combined with an Indian head massage…

Both of these holistic therapies are designed to relieve aches & pains, reduce stress & aid a better nights sleep 🌙

All treatments are tailored to suit your individual need-

This means I will listen to your concerns and focus on your areas of tension ensuring that you gain maximum benefits from your session ✨

DM to book ✍🏻

Available from 1st Feb 2022

#holistictherapy #holisticwellness #wellbeing #massage #massagetherapy #selfcare #mentalhealth #relax #timeout #massagetherapist #february #specialoffer #hotstones #hotstonemassage #indianheadmassage #pembrokeshire #wales

04/02/2022

🌿FEBRUARY SPECIAL🌿

Treat yourself to a Hot stone back, neck & shoulder combined with an Indian head massage…

Both of these holistic therapies are designed to relieve aches & pains, reduce stress & aid a better nights sleep 🌙

All treatments are tailored to suit your individual need-

This means I will listen to your concerns and focus on your areas of tension ensuring that you gain maximum benefits from your session ✨

DM to book ✍🏻

Available from 1st Feb 2022

#holistictherapy #holisticwellness #wellbeing #massage #massagetherapy #selfcare #mentalhealth #relax #timeout #massagetherapist #february #specialoffer #hotstones #hotstonemassage #indianheadmassage #pembrokeshire #wales

02/02/2022

✨Swedish Massage ✨

“Designed to energise the body and improve overall health”

🌿

#massagetherapy #massagetherapist #holistictherapy #holisticwellness #holisticbeauty #massage #beautytherapist #wellbeing #healthandbeauty #mentalhealth #selfcare

28/01/2022

✨✨ANNOUNCEMENT✨✨

We are super exciting to announce that we will be moving…

I am currently working behind the scenes to create a working treatment room based from home.

This has been a big decision for me but with great encouragement & positive feedback from my clients I feel that this is the best step forward for me & my small business.

This allows me to create my space the way that I want it- cosy, warm,private & professional 💗

You may also notice a few little changes along the way… 😬

I welcome your questions/feedback on this so please feel free to drop me a message!

Thank you to those who have completed my online survey and provided me with feedback, greatly appreciated 🙏🏻

I aim to have my new treatment space up and running for March 2022 🤞🏻

#newtreatmentroom #massagetherapist
#selfemployed #beautytherapist #massage #wellbeing #relax #selfcare #destress #pembrokeshire

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Self Reflexology to help BOOST fertility

Telephone

Address

Johnston
Haverfordwest

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