NF Therapies

NF Therapies

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Looking for a gift for those summer time babies? Look no further..
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We have a range of aromatherapy blends for all your troubles and worries!
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Not forgetting that all of our products come with free gift wrapping using our eco friendly materials ❤️
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Unique and personalised potions can be tailored just for you. DM for a personalised order
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Don’t forget you can shop with us locally at NF Beauty & Wellness Haverfordwest and Holistic Beauty Wales Saundersfoot
Another amazing treatment today, full body deep tissue massage was out of this world! HIGHLY, highly recommend this girl, she’s fab! Very professional, great at what she does, youl leave feeling like a new person!
Thanks again, il be back very soon xx
Another amazing massage today! Back, neck and shoulder massage with a complimentary facial!Pressure was just right, oils smelt and felt amazing, skins feels so soft ans hydrated, great salon experience as usual!
So relaxing, can’t wait to have my next treatment 😍
Thankyou Nina for my treatment today. Brilliant. I really really enjoyed it . Will be back xx

Massage therapist
Based in Johnston

Holistic beauty �
Organic skincare �

We offer

Swedish/dee

22/09/2022

The ‘Winter Warmer Experience’ is BACK!

~

This package includes;

Warm hot stone back, neck and shoulder massage using warm pre-blended oils to help melt away stress and ease muscular aches and pains..

Followed by an organic self heating face mask allowing you to completely unwind all while drifting off into a relaxing slumber…

Lastly, finishing with a reviving scalp & foot massage focusing on pressure points to help stimulate, relax and rebalance the body and mind 🌿

Discover your senses with this complete body treatment ✨

75 minutes/£48

Avaliable to purchase as a gift voucher 🎁

*Taking bookings from October 1st*

15/09/2022

The first of our "Winter Soup kitchen" evenings - come & join us we would love to see you 🥣

15/09/2022

Come and join us at our local Wellbeing & Craft show!

We will be there all weekend offering:

✨Mini taster treatments
✨Selling our popular botanical products
✨Raffle

We look forward to welcoming you all! ☺️

11/09/2022

Good evening ⭐🌜

The Sanctuary is now open from 5pm until 2.00am. Please feel free to call, drop in or txt us if you feel in need of help for your mental health, we are here to listen and give support.
We are at 2 Perrots Road (Opposite the Skoda garage).

Your team tonight is Martin and Millie 🌜
Pop in for a chat and a game of pool!

Or contact us on:

07956 835339
01437 769982

11/09/2022

All time favourites 😍

This range of products from head to toe are super beneficial for dry,sensitive, irritated & mature skins!

Our best seller being the ‘Foot rescue Balm’ 💚

This is a must try for anyone suffering with dry, flaky, itchy, red skin on their feet.

This foot balm is infused with wild mint & tea tree to help soothe, heal and leave skin feeling refreshed 🌿

All products are certified organic by the soil association, vegan friendly, cruelty free and suitable for all skin types. 🫶🏻

✨Stock now available to purchase

.skincare

📸

10/09/2022

COMPETITION TIME 🥳🥳

To celebrate and introduce being able to offer Myofascial release techniques to my treatments I have decided to run a lil competition for y’all!

To be in for a chance of winning a 45 minute massage including myofascial release all you need to do is…

✨Like our page
✨Share our post
✨Tag a friend (more tags, more entries)

All of the above MUST be completed to enter

Winner will be announced next Saturday 17th 🔥

Good luck 🫶🏻

09/09/2022

Come and join us at our local Wellbeing & Craft show!

We will be there all weekend offering:

✨Mini taster treatments
✨Selling our popular botanical products
✨Raffle

We look forward to welcoming you all! ☺️

09/09/2022

Come and join us at our local Wellbeing & Craft show!

We will be there all weekend offering:

✨Mini taster treatments
✨Selling our popular botanical products
✨Raffle

We look forward to welcoming you all! ☺️

05/09/2022

✨NEW✨

As some of you may know we have been busy over the weekend learning & developing some new skills and massage techniques!

We will be Introducing…

Myofascial Release to our menu

This technique & style of massage is particularly beneficial for..

~Chronic joint/muscle injuries
~Fibromyalgia
~Sciatica
~Arthritis
~Frozen shoulder
~Poor posture
~Disc problems
~Pelvic pain

And so much more!

Myofascial release techniques are now becoming very popular in bodywork and it is gaining recognition as the missing link in traditional bodywork 🫶🏻

Thank you to for a fantastic training day! ✨

05/09/2022

Did you know?…

We offer a ‘pay what you can scheme’ allowing you to receive a 45 minute massage treatment for a minimum payment of £5!

(Slot normally worth £40 but you simply pay what you can from £5)

For more details please drop us a DM ✨

We would love to hear from you

01/09/2022

These masks have been selling out fast! 🔥

Lavender Self-heating eye masks we 💙 you!

100% vegan friendly
Black out properties
Can be worn overnight
Helps reduce headaches, eye strain & sleepless nights



Sold individually for £3.95 or £15 for a box of 7 🫶🏻

31/08/2022

There’s nothing quite like a classic french

30/08/2022

September is approaching and we have a wonderful new offer to share with you!

Back, neck & shoulder massage followed by Facial reflexology ✨

Available to book online or simply drop us a DM ✍🏻

27/08/2022

✨Appreciation post✨

Most of you know that relocating & creating a home salon is something I was initially very apprehensive about and was unsure on how it would effect my business going forward.

However, I have been pleasantly surprised by the outcome and with this week being probably my busiest since being based at home.

I just want to say thank you, thank you and thank you! 🙏🏻

Thank you to those who have chosen to visit me and those clients who continue to support me!

It’s so humbling to see you returning and I’m super grateful for you all 💕

Thank you again for choosing to support me & my lil business 🫶🏻

Wishing you all a lovely bank holiday weekend ✨

25/08/2022

Not sure what to get for a present?

Why not give the gift of self-care!

Everyone deserves to feel pampered and be able to have a moment to themselves 🧖🏻‍♀️

We offer gift vouchers for any treatment or monetary value of your choice!

Vouchers can be collected or posted out to you free of charge ✨

Simply drop us a message to order a voucher today 🫶🏻

Helena Photography 📸

20/08/2022

Luna Sleep Pillow Spray 🌙

“Prepare to calm and relax the senses before you sleep with our Luna sleep pillow mist.”

Contains a soothing blend of pure and dreamy essential oils including lavender, eucalyptus and patchouli, this 100% natural fragrance pillow mist is perfectly balanced to help you unwind, slow down and prepare for a nights sleep. 💤

Simply spritz over bed linen and pillows before you climb into bed.

Breathe in the relaxing and restful properties as you drift off and enjoy a deep sensory sleep experience.

“Because life’s better after a good nights sleep”.

Stock available now ✨

19/08/2022

✨New Stock✨

Divine glow mini spa gift set 🫶🏻

Includes:

Divine glow facial self-heating mask X2
Divine eyes self-heating mask X1
Divine facial oil 10ml
Crystal singing bowl music & guided meditation

All packed in a cute draw string bag ✨

A great gift or to treat yourself for that spa at home feel 🧖🏻‍♀️

RRP: £22.00

17/08/2022

✨Available next week only✨

(22nd-26th August)

DM us to book or use the ‘ book now’ button on our page to make your appointment!

15/08/2022

September is approaching and we have a wonderful new offer to share with you!

Back, neck & shoulder massage followed by Facial reflexology ✨

Available to book online or simply drop us a DM ✍🏻

14/08/2022

We 💙 the Luna self-heating eye masks!

“Simply open your Luna eye mask sachet, take out the mask and place over your eyes and the heat will automatically begin to activate delivering a soothing sensory sensation”

These lavender sleep masks are perfect for those who have trouble sleeping or want to enjoy a pampering home spa experience ✨

Each Luna eye mask contains blackout properties and can be worn all night 🌙

Available as a box of 7 or singular sachets

Helena Photography📷

12/08/2022

Keeping your skin well nourished & hydrated is key to an even skin complexion✨

This Botanicals anti-ageing beauty box is perfect for normal, dry and mature skin and includes trial sizes of Botanicals most popular (and multi award winning)…

Nourish cleanse melt
Nourish hydrating mist
Renew anti-ageing facial serum
Nourish moisturiser
Six organic cotton pads

All packed in a pretty botanicals gift box! 🌿

Great way to treat yourself or a cute gift for a loved one ✨

All Botanicals skincare products are certified organic, vegan friendly, cruelty free and pregnancy safe 🫶🏻

.skincare

🌿

Helena Photography 📷

Videos (show all)

Time to put your feet up after a busy weekend…👣#footmassage #treatyourfeet #massage #reflexology #pressurepoints #energy...
Prepping for the weekend like… 😴 Releasing tension, reducing headaches and easing stress from day to day life 🌿#headmass...
Hand massage 🌿Helps too…Ease aches & painsReduce stressReduce anxietyIncrease muscle strengthHand massage or hand reflex...
There’s just something so relaxing about having a face massage 😴…#massagetherapy #massage #massagetherapist #facial #fac...
The only time you should ever look back is to see how far you have come✨…🙏🏻#feelinggreatful #feelingproud #bossbabe #sel...
Massage therapy…Relax the mindRenew the bodyRevive the soul~🌿#massagetherapist #massagetherapy #massage #holistic #holis...
Did you know?…Your calf muscle is made up of two muscles known as the Gastrocnemius and the Soleus they are both very po...
DIY facial techniques 💫Here is a demo of some massage movements you can do for yourself at home!Massage helps to stimula...
DIY facial techniques 💫Here is a demo of some massage movements you can do for yourself at home!Massage helps to stimula...
Sundays are for relaxing 🥱#massagetherapy #massage #sunday #relax #dayofrest #unwind #sundayswellspentbringaweekofconten...
Wellness Wednesday 🌿“Give your body a little love, it deserves it”#massage #massagetherapy #holistictherapy #holisticwel...
Deep tissue massage 🌿This technique is designed to target deeper layers of muscle and connective tissue.Deep tissue mass...

Telephone

Website

Address

Johnston
Haverfordwest

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