Deep Breath

My Story

Hi, I’m JL!

I have lived in England for over fifteen years, however my journey into holistic therapies started 5 years ago. I’ve been on a wonderful journey of learning and self-discovery.

I’ve been in the ‘fast lane’, travelling and exploring and understanding the great secrets of life and humankind. My passion and purpose is to help people, just like you... And, for that reason I created DEEP BREATH holistic therapy.

Since then I’ve been learning essential therapies that brought me where I am in order to help you. I discovered Reiki and eventually became a Reiki Master. I gained qualifications in Anatomy and Physiology. I Qualified as a Thai Yoga Massage and Thai Fusion & Oil Massage Practitioner, along with Deep Tissue Massage. I also work with the Corporate world by offering a ‘Chair Relaxation Massage’ service to business companies, with the purpose of enhancing employees productivity and morale.

My Spiritual Journey also allows me to connect and help people through a number of varied methods. I’m trained in Counselling and Life Coaching which helps bringing about a sense of wellbeing in all that I practice. Furthermore, I became a Qualified Hypnotherapist, specialised in treating people not only via Hypnosis, but also through CBT (Cognitive Behavioural Therapy), NLP (Neuro-linguistic Programming) and RCP (Rapid Cognitive Processing).

Working through Buddhist principles, I have developed Meditation Techniques I can now either share on an individual basis, or at a group level.

I’d Love to be part of your journey and help ease your stresses and strains of everyday life. If you’d like to know more, please do give me a call, or leave me a message!

Life begins every morning... Embrace it fully as every second counts!

Namaste ;)

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