Apsley Nutrition Club

🌟 Taking Back Control

Lynn joined Apsley Nutrition in May on the recommendation of her physio . Check out her testimonial 👉 and her pic to see her fighting spirit 💪🏼

Proud of you Lynn . Onwards and upwards 💚💚

🌟 Françoise 🇫🇷 ☕️

Meet Françoise- our lovely member who has been with us for almost 3 months now 👋🏼

Françoise joined as she felt fed up with yo-yo dieting, living off coffee for energy and having no real plan or routine .

When she joined she said I’m not giving up my 2 bowls of coffee for breakfast , I’ve had it all my life. We said ok - no problem , we don’t ever force people to give up everything they love … but we have a breakfast plan you’re going to add into your routine ok 👍

Fast forward - Françoise doesn’t drink coffee anymore 😆 (except maybe when she goes out somewhere ) but it was completely her choice . She can’t even believe it herself ! 😅

It’s not about what you need to give up , often it’s about what you need to add in

So now she is getting great results, body shape change, less pain in her body , better mood and is feeling proud of herself 🥰🥰

So you should lovely lady 💪🏼

Message us to start your October Plan and your first breakfast free on us 💚

🌟 Health improvements are a side-effect of great nutrition and healthy habits !

Don’t join our club unless you are ready for all sorts of side-effects !! For Valerie these include :

🌟 No more acid reflux
🌟 No more MEDS for high BP
🌟 Healthier hair (she gets lots of compliments)
🌟 Smaller clothes
🌟 All types of holiday treats without guilt
🌟 Straight back home on a simple plan
🌟 Lower Cholesterol
🌟 More positive mindset
🌟 Improved digestion
🌟 Happier in herself in general

What a little star Valerie and you look younger and so vibrant 🥰 We love how much you enjoy your club visits with us !

Contact us if you have any health goals at all and start your own journey now 💚

🌟 T W E N T Y . T H R E E . D A Y S

What can be achieved in only 23 days of a club life plan ?! This 👏🏼

Marina joined us just over 3 weeks ago with some strong goals to get back to feeling like HER again 💚

First review today and she is

✅ 2 kg lighter
✅ 1.4% lower body fat
✅ 1/2 litre visceral fat gone
✅ 10 years younger metabolic age
✅ 20.5 cm’s smaller around her body !

We actually had to check her measurements twice as she lost 11cms just off her tummy area!

So now she is SO much less bloated , with more energy , uniform fitting and the best part is, to get these results she was non-stop eating 😆 . What a dream !

When you combine a great nutrition plan with support and accountability > this is what’s happens .

Well done Marina Jones , absolutely brilliant first review and so excited for your continued progress 🔥

🌟 Young people focussed on health

Liv is one of our younger members and joined with her Mum in March

She is an incredible 7.7% lower in body fat with the lowest visceral fat you can have , 9 years younger in her metabolic age and 38.5 cm’s smaller 💪🏼

Meaning she now has more confidence to wear different style clothes . Feeding her body in a really clean way meaning she feels better mentally too . Because your digestive health is linked directly to your mental health people ! 👌🏼

Well done Liv, you look stunning & we love seeing confidence grow in our members livvy

Whatever age you are - just start today ! 💚

🌟 The face changes !

One of the biggest things we notice is how much our members faces change. They look healthier, happier and younger 🥰

We celebrate all the scales stats changing for our inner health but we also track in so many other ways with measurements , photos and how amazing we feel in our brains too 💚

Check out 2 of our members here! 🤩 Well done Gary & Jennie on last weeks reviews , you both look incredible 💪🏼♥️

Jennie Freeborn

Wow Jenna!! 🫶🏼🫶🏼🫶🏼

Absolutely stunning results from our Jenna this morning . After coming along for a Wellness Evaluation with us just before New Year , she decided 2026 was her year to focus on herself a little more and improve her health & happiness 💚

Fast forward just over 6 months and check these out 🔥
Absolutely amazing changes so far !

Her stats are brilliant including 11kg lighter , & over 60cm’s smaller but most important is how she feels in herself too and all the non-scale victories 💪🏼

Proud of you Jenna , you really deserve this Jenna Horne 💚

Contact us if you would like results like this too . Because let’s face it , 6 months absolutely flys by and it’s easy to not make any changes but it’s also possible to achieve this 🥰

A lovely testimonial today from one of our newest members 🥰

Click the link in our bio to come along and have a chat about your goals too 💚

🌟 THIS is a life-changing & life-saving result

Colm’s share in our group this week 👇

“This old picture was sent to me ,
I never saw how large i got,
Just proves this program works .
This picture has driven me to drive on .
😁😁“

We are so proud of you Colm , wow 💪🏼

🌟 A special share of a huge non-scale victory for Jennie. Please listen and show your love 🫶🏼

8-10 years without swimming ! This is so much more than weightloss 🙏🏼💚

Well done you beautiful lady & thank you for sharing xx