Grow With Love

TODDLER YOGA AT YOUR SETTING

For children aged 18 months – 4 years

Looking for a fun, engaging activity that gets little ones moving, learning and having fun?
My Toddler Yoga sessions combine movement, music, imagination, relaxation and playful learning, creating a fun and positive experience for children aged 18 months to 4 years.

✨ Benefits of Toddler Yoga include:

💜 Developing balance, coordination and body awareness
💜 Supporting strength, flexibility and gross motor skills
💜 Encouraging confidence, independence and self-expression
💜 Helping children explore emotions and simple calming techniques
💜 Supporting listening, focus and concentration
💜 Encouraging positive social interaction and turn-taking
💜 Building healthy, active habits from an early age
💜 And most importantly — having FUN while being active!

Sessions can take place indoors or outdoors and can be adapted to suit the age, abilities and needs of your group.

💫 £25 TASTER SESSION

I’m currently offering nurseries, preschools and childcare settings a 30-minute Toddler Yoga taster session for just £25.

It’s a great opportunity to see how the children engage with the session before deciding whether regular Toddler Yoga could be a good fit for your setting.

📍 Available across Hertfordshire

If you think your little ones would love to stretch, move, play and learn through yoga, I’d love to bring a session to your setting.

📩 DM me to find out more or book your £25 taster session.

Grow With Love — growing little bodies, big confidence and happy minds.

Emily x

🎃 OCT/NOV – BABY YOGA – BUSHEY🧘🏻‍♀️

Join us this October/November for a beautiful Baby Yoga journey using Birthlight’s gentle, baby-led approach — supporting your baby’s development through movement, play, bonding and connection. 💜

🎃 Our first session will be a special Halloween-themed Baby Yoga class!
Expect seasonal fun, playful movements, songs and lots of opportunities for some gorgeous Halloween photos. 👻

Whether you’ve joined me for Baby Massage before or you’re completely new, everyone is welcome!Baby Massage isn’t a prerequisite, although Baby Yoga is a lovely follow-on if you have attended.

💜 Why Baby Yoga?

✨ Supports flexibility, coordination, muscle tone and tummy time
✨ Encourages physical and emotional development
✨ Strengthens the parent-and-baby bond
✨ Promotes relaxation and wellbeing
✨ Fun, playful movement you can continue at home

We’ll enjoy baby yoga poses, gentle stretches, interactive movements including dips and swings, songs, parachute play, bubbles and a calming wind-down. 🫧

And because it’s a Saturday course, dads & partners are very welcome to join too!

💌 Ready to join us?

Spaces are limited, so send me a DM to secure your place — especially if you’d like to join us for our Halloween first session!

*No previous Baby Massage experience needed — just bring yourself, your baby and come ready to have some fun together! 💜

Emily x

October means…autumn, pumpkin picking, jumpers, hot chocolates & what I’m most excited about is my Halloween themed baby massage & baby yoga sessions 🕷️ 🦇 👻 🕸️ 🎃 🐈‍⬛

-

💜 GIVE THE GIFT OF BABY MASSAGE 💜

Looking for a thoughtful and personal gift for a new parent? 👶🏼✨

A Grow With Love Baby Massage Gift Certificate is a beautiful way to give a family the gift of bonding, connection and precious time together

Perfect for a baby shower, Christmas, a new baby gift — or simply ‘just because’ 💌

✨ 5 weeks of Baby Massage
✨ Learn a gentle massage routine to practise together
✨ Enjoy special one-to-one bonding time with your little one
✨ Suitable for babies from birth to 1 year
✨ A lovely experience that can be enjoyed long after the course has finished

Your personalised Gift Certificate will be emailed as a printable PDF, making it easy to print, pop into a card or gift straight to the new parent 💜

Because sometimes the best gifts aren’t things — they’re experiences, memories and time together 🥰

📩 To purchase a Gift Certificate or find out more, please get in touch

Emily
Grow With Love 💜

TUESDAY BABY YOGA COURSE - BUSHEY

Join us this September/October for a beautiful Baby Yoga journey using Birthlight’s gentle, baby-led approach—designed to nurture both you and your baby through movement, bonding, and connection ✨

These classes are perfect for both brand-new parents and growing babies, with something for every stage—from calming holds and soothing stretches for newborns to playful dips, swings, and interactive movements for older babies.

Each session is designed to support your baby’s natural physical and emotional development, while also giving you time to slow down, breathe, and connect.

Benefits of Baby Yoga:
💜 Supports your baby’s overall health and wellbeing
💜 Encourages flexibility, coordination, muscle tone & tummy time
💜 Strengthens the parent-baby bond through shared movement
💜 Promotes relaxation and emotional wellbeing for parents
💜 Encourages playful, active movement for both baby and parent

What to expect each week:
✨ A warm welcome and gentle catch-up
✨ Soft stretches for mum
✨ Baby yoga poses and flowing movements
✨ Interactive parent-and-baby poses (including dips & swings!)
✨ Arm movements for baby
✨ Relaxation and calming wind-down time

Each week we’ll introduce new poses while revisiting favourite movements your baby will love. We’ll also include songs to practise at home, plus parachute play and bubbles for extra smiles and giggles 🫧

💌 Ready to book?

Spaces are limited and tend to fill quickly—send me a DM to secure your place.

I’d love to welcome you and your little one along for this special journey 💜

Emily x

OCT/NOV – BABY YOGA 🧘🏻‍♀️🎃👻🦇

Join us this October/November for a beautiful Baby Yoga journey using Birthlight’s gentle, baby-led approach—designed to nurture both you and your baby through movement, bonding, and connection ✨

These classes are perfect for both brand-new parents and growing babies, with something for every stage—from calming holds and soothing stretches for newborns to playful dips, swings, and interactive movements for older babies.

And if you’ve already attended my Baby Massage course, this is the perfect next step—a lovely follow-on to continue building that special bond while supporting your baby’s development in a fun, relaxed way 💜

Each session is designed to support your baby’s natural physical and emotional development, while also giving you time to slow down, breathe, and connect.

Benefits of Baby Yoga:
💜 Supports your baby’s overall health and wellbeing
💜 Encourages flexibility, coordination, muscle tone & tummy time
💜 Strengthens the parent-baby bond through shared movement
💜 Promotes relaxation and emotional wellbeing for parents
💜 Encourages playful, active movement for both baby and parent

What to expect each week:
✨ A warm welcome and gentle catch-up
✨ Soft stretches for mum
✨ Baby yoga poses and flowing movements
✨ Interactive parent-and-baby poses (including dips & swings!)
✨ Arm movements for baby
✨ Relaxation and calming wind-down time

Each week we’ll introduce new poses while revisiting favourite movements your baby will love. We’ll also include songs to practise at home, plus parachute play and bubbles for extra smiles and giggles 🫧

💌 Ready to book?
Spaces are limited and tend to fill quickly—send me a DM to secure your place.

I’d love to welcome you and your little one along for this special journey 💜

Emily x

You may already have a member of staff leading yoga activities in your nursery… but are they fully qualified to teach toddler yoga? 🧘‍♀️💜

Toddler yoga is much more than copying a few poses or following a video. Young children’s bodies are still developing, so activities should be carefully adapted to suit their age, abilities and stage of development.

A qualified toddler yoga instructor understands:

💜 How to introduce movements safely
💜 Which poses are appropriate for developing bodies
💜 How to adapt activities for different ages and abilities
💜 The importance of never forcing a child into a position
💜 How to recognise children’s cues and physical limitations
💜 How yoga can support coordination, balance, confidence and emotional wellbeing

As a fully qualified Birthlight Toddler Yoga instructor with extensive Early Years experience, I create engaging, age-appropriate sessions using stories, songs, movement, mindfulness and relaxation—all delivered with children’s safety and development at the heart of every class.

Give your children more than a yoga-themed activity—give them a session led by someone with the specialist training, knowledge and experience to teach it safely and meaningfully.

✨ Nursery sessions and discounted trials are available
📍 Hertfordshire and selected surrounding areas

📩 Message Grow With Love to discuss bringing qualified toddler yoga into your setting

Emily 💜

OCT/NOV BABY MASSAGE COURSE 🎃

With a HALLOWEEEEENNN SPECIAL 🦇👻

🌟 Bookings Open 🌟

Book your place today for our next 5-week Baby Massage Course

Looking for a gentle way to relax, bond, and nurture your baby in a calm, supportive environment?

Our 5-week Baby Massage Course offers beautiful one-on-one time with your baby while learning lifelong skills that support both of you 🙌🏼

This course is baby-led, meaning you always follow your baby’s cues and comfort. Sessions take place in a peaceful, inclusive space designed to support you as a parent too.

What You’ll Learn & Experience:
💜 Step-by-step guidance – Each week focuses on a new area of the body, gradually building towards a full-body massage
💜 Choosing the right oils – Learn about safe, natural oils for your baby’s delicate skin
💜 Colic & wind relief routine – Gentle techniques to ease digestive discomfort
💜 Relaxation techniques – Tools to calm both you and your baby
💜 Reading your baby’s cues – Understanding when your baby is ready (or not!)
💜 Adapting massage as they grow – Techniques that develop alongside your baby

You’ll also enjoy:
• A warm, welcoming space where feeding, crying, and cuddles are always welcome
• Supportive discussion topics throughout the course
• A chance to meet other local parents and build connections
• Complimentary hot drinks each week – because you deserve it too ☕
Whether it’s your first baby or your third, this course offers a nurturing and empowering experience 💫

✨ Spaces are limited – message now to reserve your place! ✨

(Please not this course will have a very slight increase in cost due to the themed special)

Let’s celebrate love, bonding, and beautiful memories—one gentle touch at a time 💜

Emily x

Toddler yoga is so much more than learning yoga poses 💜

Through movement, music, stories, breathing and imaginative play, toddler yoga supports children’s physical, emotional and social development in a fun and nurturing way.

✨ Builds confidence
✨ Supports balance and coordination
✨ Encourages strength and flexibility
✨ Develops calm and self-regulation
✨ Inspires imagination and creativity

My sessions are playful, child-led and carefully adapted to suit each child’s age and developmental stage.

I offer toddler yoga classes for families, nurseries and early years settings across Hertfordshire. Please message me to find out more or discuss bringing Grow With Love to your setting 💜

Move • Breathe • Grow

✨ Bring Toddler Yoga to Your Nursery or Early Years Setting! ✨

I’m currently offering fun and engaging toddler yoga trial sessions for just £25 to nurseries and early years settings across Hertfordshire. 💜

Through playful movement, songs, stories, breathing activities and relaxation, toddler yoga can help children:

💜 Develop balance, coordination and body awareness
💜 Build confidence and encourage self-expression
💜 Support emotional regulation and calm
💜 Improve listening, concentration and social skills
💜 Enjoy movement in a fun and inclusive way

Sessions are carefully adapted to suit the children’s ages, abilities and individual needs, with plenty of opportunities to move, imagine and have fun together!

📩 Please contact me for more details or to book your £25 trial session

Email: [email protected]

Grow With Love 💜