Mama Cuppa

Freshly baked brownies will be served this morning 😋 Enjoy one with a hot cuppa this morning whilst baby plays and you have a chat with other mums ☕️

TOMORROW...drop in from 10am-11.45am. Just £3.50 per family for hot drinks, freshly baked brownies and a space for baby to play whilst you enjoy chatting to other mums over a rare hot cuppa ☕️

Join us this Wednesday at The Mill House, Hertford between 10am and 11.45am. Hot drinks, cake, a space for baby to play and a chance for you to have a chat with other mums. No need to prebook, just drop in. £3.50 per family. Hope you can join us ☕️

TOMORROW is the Xmas pop up market. 25 independent women-run businesses full to the brim with Christmas present ideas.
Come down and shop local- 10-4pm, Market Place, Hertford (behind Shire Hall where the Farmers Market usually is)
And you can also drop off your donations for Safer Places too. Full info is on the website www.socialmama.co.uk. No need to wrap anything, and no 2nd hand clothes required please.
Big thank you to everyone who has donated so far 😘

TOMORROW...join us tomorrow for hot drinks, cake, baby toys and a chance to chat with about all things post natal exercise ☕️

At this Wednesday’s Mama Cuppa we will be joined by Simone Perin a local mum and Personal Trainer specialising in Pre and Post natal exercise.

“I’m a women’s health PT who specialises in all things pre + post natal as well as menopause. I’m a yoga teacher, a pilates instructor + a Biomechanics coach. I run 1-2-1 PT from my home or can be mobile. I run post natal pilates, Buggy Fitness classes + women’s only circuits classes in Stevenage. I also run pregnancy yoga classes. I’m holding a pregnancy retreat in November + have online weightloss + wellness programmes.
I have a free FB group that I’m hoping will keep growing to share my knowledge + help as many mums + mums to be as possible”

Join us at The Mill House, Hertford between 10am and 11.45am for hot drinks, cake and toys for your little one and a chance to chat with Simone. She’ll be on hand during the session to answer any questions you may have about returning to exercise after having a baby, the best exercises to do postnatally, pelvic floor queries and much more. Just £3.50 drop in per family. Look forward to seeing you there ☕️

THIS WEDNESDAY...join us at The Mill House, Hertford for the next Mama Cuppa session on Wednesday 30th October between 10am and 11.45am. Hot drinks, cake, baby toys and a chance to chat to other new mums. Suitable from birth to walking. £3.50 per family, drop in so no need to pre book. Come alone or bring a friend, we look forward to seeing you there ☕️

Our last session until October. Join us for a relaxed morning of toys, chat and refreshments 10am till 11.45am. No need to book. £3.50 per family. Hope to see you there ☕️

Join us again this Wednesday at The Mill House, Hertford. Bring your baby for play, chat and a cuppa or two in this relaxing environment. Plenty of free parking nearby or it’s just a short walk from the town centre with plenty of space for buggies. Bring a friend or come alone and meet new ones ☕️

Back again tomorrow with hot drinks, snacks, toys and hopefully a relaxing space to catch up with friends or make new ones. Drop in any time from 10am at The Mill House, Hertford ☕️

Thank you to all the mums and babies that came along this morning. It was lovely to see you all and I hope you enjoyed it. Hope to see you there again the week after next ☕️