The Self Massa

The Self Massa is a super easy way to take away tension in your neck, shoulders and legs...In fact EVERYWHERE on your body! Simply apply as much pressure as you need to those stiff parts of your body to get that relief we all need and deserve!

A big shout out to for our latest blog: 5 Reasons You Need to Stop Using Foam Rollers and Switch to The Self Massa 💃

www.theselfmassa.com/5-reasons

It's Friday and the week is done, what better way to finish it off than with a rib cage massage with 🕺
Rib Cage Massage you say? That's right! Our ribs have tension points just like anywhere else on our bodies and we should treat them no differently! By massaging your ribs with The Self Massa, you are in complete control with the amount of pressure you want to apply.

Benefits include deeper breathing and your lungs will feel much more open 😁

If you are feeling anxious and have that pain on your chest, try giving it a massage 🙇‍♀️

Back to nature with The Self Massa! 🌳 Each and everyone of is handcrafted using rubber wood to allow you to apply maximum pressure to your body knots! 💃Don't be fooled by plastic tools or foam rollers, they are simply not as effective! 🙅‍♂️Check out our website to see how to use our massage stick on the most tense part of our bodies - the shoulders! 🙂 www.theselfmassa.com Free UK delivery 🇬🇧 🇬🇧 🇬🇧

Wherever you go we got your back...Literally! The Self Massa is unmatched when it comes to reaching those really awkward parts on your back and shoulders and since it's handcrafted from rubber wood, our massage stick allows you to apply pressure like to other! Don't be a slave to your neck, sort it out!

Feeling that achey neck? We certainly see it on people everywhere we go! 🙈 After a quick trip to the city, it's so obvious that so many people are struggling with their neck and shoulders! 😱Hunched round after a long day at the office then hunched again looking down on their phone on the underground! What's happening?! But it's OK! The Self Massa is here to take all the tension away 👩‍🔬🌿

Each and every Self Massa is handcrafted and meticulous attention to detail was required to create the unique structure which allows maximum pressure when you Self massage! 💁 You can see how small the surface area gets along each segment of the massage stick - it is here where you want to focus on when you get deep into those knots! See our website for more information - www.theselfmassa.com - Free UK Delivery

Feeling that achey neck? We certainly see it on people everywhere we go! 🙈 After a quick trip to London, it's so obvious that so many people are struggling with their neck and shoulders! 😱Hunched round after a long day at the office then hunched again looking down on their phone on the underground! What's happening?! But it's OK! The Self Massa is here to take all the tension away 👩‍🔬🌿

New blog is out! Seeing a connection between using your phone and neck pain? Have a read;

http://www.theselfmassa.com/fascia-self-massa/

New blog is out! Fascia and The Self Massa;

https://www.theselfmassa.com/fascia-self-massa/

Fascia and The Self Massa - The Self Massa Fascia is the scientific term which describes the connective tissue in the body – it is an essential part of the musculo-skeletal system that allows us […]

Our bag let's you easily and freely carry The Self Massa wherever you go! Is self massage for me? Check out our new blog post to read more;

www.theselfmassa.com/self-massage-can-it-help

New blog post - have a peek!

https://www.theselfmassa.com/self-massage-can-it-help/