Royal Massage Clinic
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Mobile Sports Massage Clinic:
Detailed soft tissue work, helping runners & active humans with pain and movement. We cover High Wycombe and surrounding areas.
31/03/2026
If you’re starting your mobility journey, there are only two things you need to Make Mobility Simple Again…..
Time and the ground.
Time:
It takes time, consistently repeating the same work/life/sporting habits, to start locking up your body’s mobility.
It WILL take time and consistency to fix it!
The Ground:
Soft shoes, chairs and beds, are designed to mould around your body and support you in some way or another.
These are lovely and comfy, but your body is designed to support itself.
Spend time walking barefoot, kneeling, squatting and sitting on the floor.
Let your body get used to conforming to a hard surface and supporting itself for a change.
Don’t put yourself off by overcomplicating things. You don’t need to try and follow some turbo ninja, animalistic movement routine.
Keep it simple, start now and stick with it.
As therapists, we’re here to help your body, not fix it.
During your treatment at RMC, we aim to improve quality of movement, reduce pain and aid with the healing process…. Your body will do the fixing.
Are you suffering with pain, or an injury?
Our Manual Therapy sessions could help….
DM for availability
Are you struggling with pain or an injury?
We can help.
DM for availability
24/07/2025
We’ve got you covered at Royal Massage Clinic.
15/07/2025
I know a few people that Predator wouldn’t bother with 🤣
Everyone should have a Sports Massage DIY Kit!!
Why stop at a foam roller, when it comes to self care?
Try covering all angles in a small kit that you can take anywhere.
Here’s what’s in mine and what I use it for:
IASTM - Instrument Assisted Soft Tissue Mobilisation.
Massage Ball - Trigger Point work and Soft Tissue Release (STR).
Small Exercise Band - Rehab exercises.
RockPods- Manipulate & decompress soft tissue, improve tissue glide and encourage blood flow.
Floss Band - Joint mobility
Songbird Massage Wax - Use with IASTM & Cupping set.
11/11/2024
🤣🤣
07/03/2024
Myofacial Dry Cupping can have multiple positive effects on the body:
Decompression of soft tissue
Encourage fresh blood to the area
Help remove congested waste products
Create a stretch
Improve tissue glide.
07/08/2023
Can’t beat the speed and effectiveness of adding a few needles to a treatment.
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High Wycombe