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Holistic Beauty

Holistic Beauty

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💕Holistic Treatments💕Massage💕Aromatherapy 💕Reflexology💕Reiki Healing💕Crystal Healing💕Lashes💕

Photos from Holistic Beauty's post 21/03/2026
02/12/2025
Who else is embracing their granny era right now? 😅🤪 I’m 40 this year and have fully embraced what 20-year-old me would have deemed “boring” (and, truly, it’s all I ever wanted 🤪) The beautiful thing about ageing is that I no longer feel like I have to wear a mask or be someone I’m not. I am finally comfortable and content enough to truly be myself. 🥰 I’ve always been introverted. Always been a little bit boring. But, when I was younger, I forced myself to go out and try to shimmer and shine. When my hormones collapsed and fell apart a few years ago (and PMS, heavy bleeding, painful periods and ALL the anxiety and insomnia became my every day), I had to rebuild and reevaluate. And it’s then that I really leaned into my natural (read: granny) state. 🪴💫 I realised I couldn’t wear a mask anymore - and I didn’t want to. swallowing things down and hiding myself was one of the reasons why I developed an underactive thyroid, and part of the reason why I needed a huge ovarian cyst removed. ❤️ So, I welcome my boring era - and my body, health and hormones do too! I swear it’s one of the biggest reasons I found hormone balance again, and walked away from period problems 🥰💃 My idea of the perfect life 👇🏼 🍹 No alcohol (I’ve been alcohol free for years, and now sip chamomile tea instead of cocktails.) 😴 Sloooooow mornings and zero rushing (plus a croissant or two!) ☕️ Switching nightclubs for coffee dates or walks 🧘 Swapping HIIT for Pilates, Yin Yoga, weight training and belly dancing ☀️ Morning light exposure Every. Single. Day 🛁 Magnesium salt baths and Sunday baking sessions with my boys 🍏 Farmer’s markets for fun weekends What does your boring era look like? 🥰👇🏼 #womensupportingwomen #womenempowerment #hormonehealth #hormonebalance #pms #periodproblems #hormoneimbalance #healthylifestyle 02/07/2025

Who else is embracing their granny era right now? 😅🤪 I’m 40 this year and have fully embraced what 20-year-old me would have deemed “boring” (and, truly, it’s all I ever wanted 🤪) The beautiful thing about ageing is that I no longer feel like I have to wear a mask or be someone I’m not. I am finally comfortable and content enough to truly be myself. 🥰 I’ve always been introverted. Always been a little bit boring. But, when I was younger, I forced myself to go out and try to shimmer and shine. When my hormones collapsed and fell apart a few years ago (and PMS, heavy bleeding, painful periods and ALL the anxiety and insomnia became my every day), I had to rebuild and reevaluate. And it’s then that I really leaned into my natural (read: granny) state. 🪴💫 I realised I couldn’t wear a mask anymore - and I didn’t want to. swallowing things down and hiding myself was one of the reasons why I developed an underactive thyroid, and part of the reason why I needed a huge ovarian cyst removed. ❤️ So, I welcome my boring era - and my body, health and hormones do too! I swear it’s one of the biggest reasons I found hormone balance again, and walked away from period problems 🥰💃 My idea of the perfect life 👇🏼 🍹 No alcohol (I’ve been alcohol free for years, and now sip chamomile tea instead of cocktails.) 😴 Sloooooow mornings and zero rushing (plus a croissant or two!) ☕️ Switching nightclubs for coffee dates or walks 🧘 Swapping HIIT for Pilates, Yin Yoga, weight training and belly dancing ☀️ Morning light exposure Every. Single. Day 🛁 Magnesium salt baths and Sunday baking sessions with my boys 🍏 Farmer’s markets for fun weekends What does your boring era look like? 🥰👇🏼 #womensupportingwomen #womenempowerment #hormonehealth #hormonebalance #pms #periodproblems #hormoneimbalance #healthylifestyle

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56 Sedgmoor Road Flackwell Heath High Wycombe Bucks Hp109ap
High Wycombe
HP137RE